Penguin Random House USA

Survivors of trauma whether abuse, accidents, or war can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one s body.

Arthur Miller, Bob Dylan, Arthur C. Clarke, Andy Warhol, William S. Burroughs, Janis Joplin, Eugene O'Neill, Rufus Wainwright, Betsey Johnson, R. Crumb, Thomas Wolfe, Jasper Johns--these are just a few of the figures who at one time occupied one of the most alluring and storied residences ever: the Chelsea Hotel.

Renowned for her practice's exemplary results and low intervention rates, Ina May Gaskin has gained international notoriety for promoting natural birth. She is a much-beloved leader of a movement that seeks to stop the hyper-medicalization of birth—which has lead to nearly a third of hospital births in America to be cesarean sections—and renew confidence in a woman's natural ability to

Jensen's furthest-reaching book yet, Dreams challenges the "destructive nihilism" of writers like Richard Dawkins and Sam Harris who believe that there is no reality outside what can be measured using the tools of science. He introduces the mythologies of ancient cultures and modern indigenous peoples as evidence of alternative ways of understanding reality, informed by thinkers such as American I

Too many people allow themselves to be limited by their ideas about themselves and the world around them. Bob Frissell reminds readers that they create their own reality through their consciousness and that improving this reality and living a fuller life is simply a matter of broadening one's perspectives. In this book, he shows people how to reconnect with their multidimensional selves and remake

Moshe Feldenkrais, D.Sc., a visionary scientist who pioneered the field of mind-body education and therapy, has inspired countless people worldwide. His ability to translate his theories on human function into action resulted in the creation of his technique, now known as the Feldenkrais Method of Somatic Education. In The Potent Self, Feldenkrais delves deeply into the relationship between faulty

A training manual for navigating a future full of danger and hope, this book considers earth changes, pole shifts, Hopi prophecies, the secret government, and much more. Written in Bob Frissell's warm, personal style with updated commentary, Something in This Book Is True is both an account of Frissell's journey to inner discovery and empowerment and a most unusual reader's guide. Delving into top

Discover the legacy of the most famous psychic of the 20th-century in this stirring exploration of psychic abilities, reincarnation, and other paranormal phenomena There are remarkable parallels between the work of David Wilcock and Edgar Cayce—the legendary clairvoyant, ‘sleeping prophet´, and ‘father of holistic medicine´. Here, author Wynn Free explores these parallels,

The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body. In turn, these exercises, whi

Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of "cycling"--working and eating sparingly during the day and filling up at night.

Using a new language of energy based on the ancient “four elements” and in harmony with that used by the more advanced healing arts, renowned author Stephen Arroyo here explores how astrology as a language of energy can be astoundingly accurate and useful in illuminating individuals’ energy exchange in all close relationships. The preface, author’s note, introduction, and early chapter

With the number of Aikido dojos in the U.S. estimated at up to 1,000, this Japanese martial art has never been more popular. This revised edition of the best-selling Aikido Exercises for Teaching and Training provides an ideal companion for both teachers and students of all Aikido systems. With over 100 illustrations and 300 pages of detailed techniques and exercises, Aikido Exercises for Teaching

How does mankind deal with miracles? This question has assumed a more-than-theoretical importance in the life of Michael Glickman, who has been witnessing the miraculous on a regular basis since he investigated his first crop circle in 1990. In the years since then, an intensive study of the crop-circle phenomenon in the region of its most important appearances—the English countryside—

The noosphere, identified in the early twentieth century as intrinsic to the next stage of human and terrestrial evolution, is defined as the Earth’s “mental sphere” or stratum of human thought.

In this uplifting guide packed with health tips, dietary recommendations, and inspirational affirmations, Dashama introduces her own brand of yoga for self-transformation. The book introduces Pranashama Yoga, developed by Dashama as a combination of arts that works with the physical and spiritual energy of the body. Pranashama Yoga draws on various styles of yoga (Vinyasa, Ashtanga, Kundalini, Anu

"This rich study of herbal lore opens up the unfamiliar world of herbal healers around the world, focusing on the tradition of northern European and Anglo-Saxon witches and wortcunners (knowers of ...

A comprehensive guide to intimacy through greater self-awareness—for those who want more loving, passionate, and liberating monogamous relationships   Intimate relationship has long been viewed and lived as a lesser alternative to spiritual life. More recently, the need to integrate our spiritual and intimate lives, rather than maintaining separate spheres and relationships on autopil

Interest in craniosacral therapy has exploded in recent years--not surprising given its gentle, effective approach to working on the spine and the skull and its cranial sutures, diaphragms, and fascias. The treatment focuses on the 92 percent of the human body composed of living water, rather than the eight percent that most therapies address. Building on the previous books, which explored unde

Trigger points—tender, painful knots that develop in muscles and tissues—are a common cause of chronic pain. With more than a quarter of all Americans suffering from various types of daily chronic pain, it´s estimated that these hyper-irritated hardened masses are the primary cause of pain 75 percent of the time.   Sustained self-treatment is by far the most effective trigger

All the World an Icon is the fourth book in an informal "quartet" of works by Tom Cheetham on the spirituality of Henry Corbin, a major twentieth-century scholar of Sufism and colleague of C. G. Jung, whose influence on contemporary religion and the humanities is beginning to become clear.