Penguin Random House USA

An accessible anatomy book covering the muscles, bones, and joints of the moving body, with stunning 3D illustrations—perfect for movement-oriented therapists, students, and athletes. Deepen your understanding of human anatomy while developing a greater functional and self-awareness of the body in motion. Learning anatomy requires more than pictures and labels. It requires a way “into

"Sweet Gratitude" is a cookbook with a message: raw desserts aren't only healthier for both people and the planet, they can also be every bit as tasty as their mainstream counterparts. Illustrated with gorgeous color photographs, the recipes range from simple and quick to advanced and detailed.

Taoism and the use of the five elemental forces of nature for healing, says Gilles Marin, are esoteric, understandable only through daily experience with a knowledgeable mentor.

New York Times best-selling author Neil Gaiman's transcendent series SANDMAN is often hailed as the definitive Vertigo title and one of the finest achievements in graphic storytelling.

Discover this beautiful pack of hands-on resources to bring the power of modern astrology into your everyday life. Using material from the latest edition of the best-selling resource, Parkers´ Astrology, this interactive pack guides you through the key astrological building blocks and techniques to help you find your path in every aspect of life, from relationships and career to health and financ

A user-friendly guide to the philosophy and practice of one of the most popular types of yoga. Demonstrates the entire Ashtanga Yoga Primary Series in 125 halftone images.

Western-based astrology has a provocative counterpart in the Native American medicine wheel, with a spirit animal equivalent for each sign of the zodiac.

The Tibetan Book of the Dead: Awakening Upon Dying, with introductory commentary by Dzogchen Buddhist master Chögyal Namkhai Norbu, is a new translation of the ancient text also known as The Great Liberation through Hearing in the Intermediate State. Both a practical guide and intriguing historical, cultural, and spiritual document, this new version incorporates recent discover

This modern spiritual classic highlights a trick we play on ourselves and offers a brighter reality: liberation by letting go of the self rather than working to improve it   The Tibetan meditation master Chögyam Trungpa calls attention to the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. "The problem is that ego

The Mark Stephens Yoga Sequencing Deck empowers yoga students and teachers to be their creative best in designing yoga classes. With a 92-page booklet covering the principles of sequencing yoga classes and providing clear guidance on arranging postures in the most effective ways, the deck includes 100 yoga flash cards color-coded by pose family.

A quintessential resource for yoga teachers to master the art and practice of adjustments, assists, and alignments--based on Stephens' best-selling Yoga Adjustments. This deck empowers yoga teachers and trainers to understand the principles of hands-on yoga teaching and apply the most effective methods of tactile cueing to improve alignment, support stable foundations, and honor safe biomechanics

What is known? And how do we come to know it? These are the primary points of focus for metaphysics and epistemology, respectively. Here, in one of the classic works of early-modern empiricist philosophy, John Locke (1632-1704) attempts to answer these basic human questions by moving away from the rationalist notion of innate ideas to establish the concept of the tabula rasa in which the mind is i

Nearly two thousand years after it was written, Meditations remains profoundly relevant for anyone seeking to lead a meaningful life.Few ancient works have been as influential as the Meditations of Marcus Aurelius, philosopher and emperor of Rome (A.D. 161-180). A series of spiritual exercises filled with wisdom, practical guidance, and profound understanding of human behavior, it remains one of t

Based on the best-selling oracle deck A Yogic Path, this notecard collection is the perfect gift for yoga enthusiasts, mystics, and anyone seeking spiritual inspiration. Twelve inspirational designs: The front of each notecard features an image from A Yogic Path. The back of the card provides a description of the deity or concept represented as well as a message of empowerment. Any occasion: Card

Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in "12 Steps to Raw Foods" in an open and sincere dialogue.

A raw food pioneer takes the chore out of eating your greens with this surprisingly simple and powerful solution to getting proper nutrition, every day Thanks to the advent of processed food, people who live in industrial countries, especially those whose families have done so for several generations, often have symptoms of multiple nutrient deficiencies on a very high level. We may not be obvio

The first fully illustrated, commercially published guide to the energy medicine technique of Pranic Healing, written by a medical doctor and master healer for the everyday person. What if the secret to good health lies not in surgery or medication but in the palm of your very own hand? Incredibly, your hands can heal you—with the “energy medicine” of Pranic Healing. The word prana denotes

Internationally renowned motivational teacher and popular theologian Caroline Myss has created a transcendent work of unique insight and revelation in Entering the Castle. A highly original inner path to self-knowledge, the Castle is also the road to spiritual knowledge of God and your own soul. In fact the soul is your spiritual castle and doing interior soul work helps you find your path in the

An instant New York Times bestseller, Neale Donald Walsch offers the classic exploration of the process by which we end our lives here on earth and begin our so-called after life experience in God's kingdom. An uplifting masterwork of comfort and compassion exploring the ultimate questions of existence and transcendence. Nothing has riveted humanity's interest more, nor has anything been mor