Penguin Random House USA

A practical introduction to the ancient Chinese system of Tai Chi, its history and philosophy, with step-by-step guidance on its core postures and sequences, breathing techniques and the popular Hand Form.

A magnificent edition of Splendor Solis for all those interested in alchemy, magic and mysterious manuscripts. Popularly attributed to the legendary figure Salomon Trismosin, Splendor Solis (`Splendour of the Sun') is the most beautiful alchemical manuscript ever made, with 22 fabulous illustrations rich in allegorical and mystical symbolism.

Ancient yogic teachings say that impurities in our internal body adversely affect our state of mind and prevent the attainment of true contentment. As such, a range of ancient yoga techniques called kriyas, which were designed to cleanse the body, mind and emotions, can have far-reaching relevance in today's society of frequent over-consumption and overwhelm.

This is the classic Lenormand deck for the 21st century, now reissued with a fresh design to showcase the amazing hand-painted card illustrations that guide the diviner in solving problems, learning what the future holds and developing intuition.

Are you stressed? Do you need to find ways to unwind? Life can sometimes be hectic, challenging and hard to manage. We all need to find ways to release the daily pressures.

With a different meditation or inspiration for each day of the year, this is a wonderfully inspiring collection that will open readers' hearts and mind and show them the way to find peace and contentment whatever their mood or situation.

Transform your life through the amazing power of Yoga Meditation, a practice that will allow you to connect with your true, innermost Self and experience a deep sense of inner peace, joy and clarity. Discover yoga in its broadest, spiritual sense, based on the Eight Limbs of Yoga as taught by ancient Indian sage Patanjali.

Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Do you tend to overanalyse things and 'get stuck in your own head'?

A beautiful full-colour deck of chakra meditation cards, with accompanying booklet, that skilfully guides readers in how to harness the power of their own subtle energy to bring more joy, calm and contentment into their lives. In Indian healing philosophy, chakras are hubs for the vital energy that flows through our body.

With an 88pp guidebook and 40 cards (beautifully illustrated by Wil Kinghan) embodying archetypes of the Celtic world, this fantastic interactive oracle offers a way of consulting and communicating with our ancestors, whatever our race or culture.

Almost every self-help book seems to be about how to be happy but what about recognizing and accepting that we suffer? In this, the ultimate guide on how to suffer, you will discover how to go from suffering in silence to suffering in style, showing you how to walk the peaceful pathway from regret to acceptance and embrace.

For the first time ever, this incredible new divination tool by acclaimed intuitive Tori Hartman allows each of the 78 Tarot cards to be interpreted through one of the seven chakras. These cards will clearly reveal your future path as well as a visionary road map to manifesting your dreams.

This beautiful, fully illustrated deck of 49 cards and accompanying instructional booklet provides a highly practical and inspirational overview of how to use mudras (yogic hand gestures) to revitalize every aspect of your life.

One of the greatest thinkers of the 20th century describes in beautiful, limpid terms a series of encounters around the world with a wide variety of spiritual seekers. Their questions and his answers explore the nature of the lived experience, the details of profound self-inquiry and how to live a fulfilled life.