Penguin Random House USA

Bestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in UltraMetabolism: The Simple Plan for Automatic Weight Loss. For many, losing weight is a never-ending struggle, especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how

Every day, 2,600 Americans die of cardiovascular disease—and despite remarkable interventional and surgical procedures, over 650,000 new heart attacks occur annually. In The Heart Speaks, Dr. Mimi Guarneri reveals groundbreaking new research that the heart is a multilayered, complex organ, possessing intelligence, memory, and decision-making abilities independent from the mind—and tha

The book you hold in your hands is revolutionary, a groundbreaking exploration of the science of intention.Drawing on the findings of leading scientists from around the world, The Intention Experiment demonstrates that thought is a thing that affects other things. It is also the first book to invite you, the reader, to take an active part in its original research.Using cutting-edge research conduc

Find your power, transform your obstacles, surrender to success Aleta St. James has spent the past twenty-five years as an emotional healer and life coach developing a system for creating deep and dramatic life changes with lasting results. In Life Shift, she shares the secret of how to bring enormous success and deep satisfaction into your life. In an effort to fully compete in a man's worl

Allison DuBois, inspiration for the hit TV show Medium, shares fascinating stories of encounters with the dead and adventures as a criminal profiler. Her visions have helped solve crimes; her instincts have helped find missing people. She can predict future events and read your mind. When she was six years old, Allison's deceased great-grandfather came to her with a message for her mother

According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge. In How to See Yourself As You Really Are, the world's foremost Buddhist leader and recipient of the Nobel Peace Prize shows readers how to recognize and dispel misguided notions of self and embrace the world from a more realistic --

From renowned medium and bestselling author Allison DuBois, a inspirational, thought-provoking, and comforting book that examines the questions: what happens to our loved ones when they die? Is there a heaven? Is there a true connection and communication between the living and the dead? Allison DuBois invites us into her world where she delivers messages from our lost loved ones. She convinces us

Your dreams of sexual pleasure are about to come true. No age, time, place, or body constraints can prevent you from becoming the lover you desire to be.

Bloody war rages across the Forgotten Realms world in the third book of the Companions Codex, the latest series in R.A. Salvatore's New York Times best-selling saga of dark elf Drizzt Do'Urden.

The definitive guide to creating your own home yoga practice from the leading experts of Yoga Journal. Although yoga studios continue to proliferate, students are increasingly looking to enhance their studio experience with a personal home practice. Yoga at Home not only provides all the ingredients necessary, but this accessible how-to book also offers a visual feast of pose sequence

From its introduction by Nobel Laureate Desmond Tutu to the epilogue by the Dalai Lama, Geography of Religion encourages new understanding of the world's great religions and of their evolution from ancient roots to vital roles in modern life.

Nearly two thousand years after it was written, Meditations remains profoundly relevant for anyone seeking to lead a meaningful life.Few ancient works have been as influential as the Meditations of Marcus Aurelius, philosopher and emperor of Rome (A.D. 161-180). A series of spiritual exercises filled with wisdom, practical guidance, and profound understanding of human behavior, it remains one of t

What is known? And how do we come to know it? These are the primary points of focus for metaphysics and epistemology, respectively. Here, in one of the classic works of early-modern empiricist philosophy, John Locke (1632-1704) attempts to answer these basic human questions by moving away from the rationalist notion of innate ideas to establish the concept of the tabula rasa in which the mind is i

In this erudite yet practical book Professor Cheng shares the secrets of his lineage and takes us to the heart of T'ai Chi Ch'uan, presenting it as a martial artm a medicine, and a means of exercise and self-development. With examples from anatomy and physics, he demonstrates precisely how the postures and moves work, internally as energetic principles, and externally on opponents. Professor Cheng

Collects Tony Stark: Iron Man #1-5. From the cusp of tomorrow's dreams to the forefront of imagination, one man always soars on the cutting edge of adventure! You know his name. Everyone knows his name! Tony Stark is Iron Man. And Iron Man…is an idea. Always changing. Always evolving. Now, Dan Slott and Valerio Schiti propel the ultimate self-made hero to new heights of inventiveness! But Tony has

The ideas put forth in Restoring Pride will seem, to many readers, elitist. That's because they are. Richard Taylor rejects the popular notion that all people are equal, embracing instead the idea that some people are simply better than others as human beings. Their superiority has nothing to do with class, power, or wealth; they are better because they are gifted and have made the most of their g

The metal scene is known for its love of dark, depressing and disturbing imagery and ideas, and its fans are often mischaracterised as violent, hateful and misanthropic. Metal Cats is hard evidence that while the music may be brutal, the people in the scene are softies for their pets just like everyone else.

Reflections from Hell presents decades of Richard Lewis' "dark comedic premises," jokes and reflections that are fantastically illustrated by the remarkable art of Carl Titolo. Lewis recounts that he was "blown to smithereens" when introduced to the world of Carl Titolo. Titolo's visual interpretations of Richard Lewis' words create a humorous and compelling reflection on modern life and a co

Can there still be anything new to say about the erotic, sexy play, and desire?  YES, because what drives each of us to any sexual fixation—from feet or fat to latex or ponyplay—may hold mysteries, but can never be inexplicable.  YES, because even the most seemingly unusual kinks and fetishes, like trample and crush, cannibal play, quicksand and male pregnancy, derive fro

Dirty Vegan is the all-in-one vegan-style cookbook that makes eating vegan fun! Dirty Vegan lets you prepare delicious vegan cuisine that anyone and everyone can enjoy, and showcases the sheer variety of amazing recipes you can create, all while remaining vegan. For too long, the vegan lifestyle has been seen as limiting--a laundry list of all the things vegans can't or shouldn't have. Providin