Chronicling the practices, legends, and wisdom of the vanishing traditions of the upper Amazon, this book reveals the area’s indigenous peoples’ approach to living in harmony with the natural world.
The Handbook of Body Psychotherapy and Somatic Psychology provides a comprehensive overview of body-centered psychotherapies, which stress the centrality of the body to overcoming psychological distress, trauma, and mental illness.
Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen.
Even the simplest Ayurveda practices complement Western medicine because of their focus on righting imbalance before it creates disease. Keeping digestion on track is the key to health in Ayurveda, and eating natural,
Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation.
Follow the fantastic odyssey of one woman as she explores shamanic realms, encountering spirit animals and other teachers who answer her deepest questions and provide her with life-changing guidance and healing. Widowed, childless, and alone, 60-year-old Ema bravely decides to expand her self-knowledge by embarking on a spiritual adventure.
Toward a Spiritual Psychotherapy collects a series of lectures presented by psychologist Hunter Beaumont over a 10-year period. Covering such themes as relationships, family, healing, grief, mourning, and death, the book features case stories that demonstrate clients´ healing experiences.
Practicing in Germany for the past 30 years, Hunter Beaumont has had the unique experience of working wit
Popularized by the Ultimate Fighting Championships, Pride, and other physical contests, submission grappling? in which fighters use locks, chokes, and breaking techniques to defeat their challengers in no-holds-barred matches? is unique in modern Chinese martial arts in that in retains the grappling aspect of combat.
"Rawlicious" introduces readers to a lifestyle that marries long-term health benefits and higher energy levels with delicious and simple raw recipes. Includes stunning full-color photos and clear, easy instructions to 144 recipes.
This useful guide from two of America’s preeminent psychics is unique in its focus on individual psychology and interpersonal relationships. It begins with simple meditations during which practitioners learn how to recognize their own psychic energy — and also determine if that energy is constrained. Psychic Psychology shows you how to free energy through such tools as grounding, clearing psychic
Featuring more than 250 photographs and 50 anatomical drawings, this revised edition of Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice. The book is divided into three sections. “Fundamentals” covers basic skills of palpation, explaining the d
With the troubling side effects and surging costs of medications and surgery, Americans are increasingly turning to CranioSacral Therapy as an effective, drug-free, and non-invasive therapy.
An accessible anatomy book covering the muscles, bones, and joints of the moving body, with stunning 3D illustrations—perfect for movement-oriented therapists, students, and athletes.
Deepen your understanding of human anatomy while developing a greater functional and self-awareness of the body in motion.
Learning anatomy requires more than pictures and labels. It requires a way “into
"Sweet Gratitude" is a cookbook with a message: raw desserts aren't only healthier for both people and the planet, they can also be every bit as tasty as their mainstream counterparts. Illustrated with gorgeous color photographs, the recipes range from simple and quick to advanced and detailed.
Learn to see and read auras, to see and read your psychic energy centres, or chakras. This book offers practical techniques that can be used for self healing and healing others.
Taoism and the use of the five elemental forces of nature for healing, says Gilles Marin, are esoteric, understandable only through daily experience with a knowledgeable mentor.
New York Times best-selling author Neil Gaiman's transcendent series SANDMAN is often hailed as the definitive Vertigo title and one of the finest achievements in graphic storytelling.
Discover this beautiful pack of hands-on resources to bring the power of modern astrology into your everyday life.
Using material from the latest edition of the best-selling resource, Parkers´ Astrology, this interactive pack guides you through the key astrological building blocks and techniques to help you find your path in every aspect of life, from relationships and career to health and financ
A tarot deck that features inspirational women of science on the minor arcana cards, plus a guidebook with scientist biographies and other information.
The Women of Science Tarot Deck is a card game that helps us tell stories about our future based on principles of science. Each major arcana card features a fundamental scientific concept like extinction, diversity, or gravity. The 56 minor arcana
A philosophy that saw self-possession as the key to an existence lived "in accordance with nature", Stoicism called for restraint of animal instincts and severing of emotional ties. Seneca's contribution to a seemingly unsympathetic creed was to transform it into an inspiring declaration of the dignity of the individual mind.
Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics…