Personal development

Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become.

When you are absolutely certain about achieving something, it is virtually impossible for anything to stop it happening. The best way of honouring everything is through the mastery of self-expression, which can be done in harmony with your surroundings. But sometimes it's hard to know where to start... The Power of Raaargh!!!

Simply look within yourself and know what true beauty is. It is an essence of goodness and kindness. In fact, beauty is an energy, a radiance that emanates within. You can recognise people who are truly beautiful by the glow in their eyes and the beaming smile. Their beauty shines for all those around them to enjoy.

Staying home, soaking in the bath and watching old movies on the television in our pyjamas while savouring a tub of chocolate ice cream, quite often can give us much greater joy than a big night out.

The bestselling author of Start With Why and Leaders Eat Last is an unshakable optimist. With this beautifully illustrated book of axioms and anecdotes, Sinek amplifies his vision to inspire readers to overcome obstacles and become the leaders they wish they had. The book can help anyone get out of the rut that many us pretend is the fast track.

This little gift book is packed with tips, tricks, and life hacks for women who need to know everything. With advice on etiquette and social situations, entertaining and cooking tips, do-it-yourself instructions, health information, self-defense techniques, and much, much more, this is the ultimate—but petite!—reference guide for go-getters, self-starters, and independent women everywhere.

In Basic Witches, readers will discover how to tap into their inner sorceress and channel the dark arts for everything from cluttered apartments to dating disasters.

The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics.

My Body, My Home is an embodied, interactive guide to belonging. It is a path to self-acceptance, resilience, and healing the disconnect between body and mind. This book is for those of us who have left our bodies--those who needed to escape from our physical form in one way or another. It is a gentle reminder that you belong and a guide to connecting to yourself.

With an online video course, this book sets out a 21-day programme of practical teachings and exercises designed to help the reader develop a deeper relationship with themselves. It enables you to learn a deeper level of self-care; boost our self-esteem; gain confidence in our own inner guidance system; overcome resistance to change; and more.

There is a space within you where you are already perfect, whole and complete. Every problem we have in life is the result of losing our bearings and getting caught up in the content of our own thinking; the solution to every one of those problems is to find our way back home. This is both the invitation and the promise of this book.