Personal development

Staying home, soaking in the bath and watching old movies on the television in our pyjamas while savouring a tub of chocolate ice cream, quite often can give us much greater joy than a big night out.Online blogger, Anil Dash, coined the acronym JOMO, the Joy Of Missing Out, as being the 'blissful, serene enjoyment in knowing and celebrating, that there are people out there having the time of their

Discover. Know. Grow. In these times of climate change and uncertainty, people everywhere are looking for ways to reclaim their relationship with the land and take back their health and confidence with the help of plants.   Plants of Power is a modern guide to the foundational plants you can grow in your own garden apothecary. Reconnect with the natural world, discover age-old wisdom and tap in

What if you could practice, and access, happiness at any time? When were you last truly happy? How did 'happy' feel? Some people find that being happy is a natural state of being, but for others it's a constant struggle to find contentment with all of life's stresses and upheavals. Best-selling author and psychologist Noa Belling has designed a variety of 'happiness workouts' to help you do ju

Here is the perfect guide for anyone wanting to find a more holistic way of life. Create your own natural apothecary using readily available ingredients with the easy, step-by-step instructions and straightforward advice in From Earth.

This comprehensive, groundbreaking astrology book is for everyone who wants to make the most of their true potential and be in the flow with solar and lunar phases. It includes analyses of each sun sign and pinpoints how you can dynamically make the most of your life in real time alongside celestial events. Work with the gifts and strengths of your sun sign in relation to every lunar phase.

Brave: Courageously live your truth sets out a clear roadmap for women to reclaim their personal power, providing them with the knowledge and courage to step into an authentic life. Learn how to listen to your intuition, follow your soul purpose and bravely live your truth. This book helps to identify your personal calling, recognising a destiny that yearns to be fulfilled and provides the skill

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream and all of our dreams come together to make the Dream of the Planet. Problems arise when we forget that the dream is just a dream and, thus, fall victim to believing that we have no control over it.THE MASTERY OF SELF takes the Toltec philosophy of the Dream of the Planet and the personal

The bestselling author of Dear Universe shares seven simple and powerful lessons full of practical guidance, soulful exercises and nuggets of wisdom in Be The Love - your invitation to use the power of your emotions to achieve happiness. Emotional empowerment expert Sarah Prout shares how to Be the Love you believe you deserve, and how to do it by embracing lessons such as overcoming comparison

OPRAH'S BOOK CLUB PICK A NEW YORK TIMES BESTSELLER 'A roadmap on the journey to truth and authenticity... [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment' Oprah Winfrey 'This radiant book will not only change your life, but perhaps even save it' Elizabeth Gilbert 'Martha Beck's genius is that her writing is equal parts comf

'We know it's silly and harmful to compare ourselves to others, but that doesn't mean we know how to stop doing it. Luckily, with her brilliant book The Comparison Cure, Lucy Sheridan gives us a road map to reclaiming ourselves.' Sarah Knight, New York Times bestselling author of The Life Changing Magic of Not Giving a F**k The 'Queen of self-worth' Adwoa Aboah ___________ Lucy Sheridan, the

Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing.

An illustrated journal filled with empowering writing practices for approaching your body with compassion. What would life be like without the negativity surrounding our bodies? Body shame, reinforced by socially entrenched beauty norms and intensified by social media, is incredibly difficult to shake. In Being in Your Body, author Fariha Róisín prompts you to explore a new language for thinkin

AN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFE LOUISE HAY’S 21 DAY SIGNATURE DAILY PRACTICE FOR LEARNING HOW TO LOVE YOURSELF BASED ON HER MOST POPULAR VIDEO COURSE, LOVING YOURSELF Mirror work has long been Louise Hay’s favorite method for cultivating a deeper relationship with yourself, and leading a more peaceful and meaningful life.

Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert, Tim Ferriss, and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any

#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are si

A practical roadmap to cultivating the heart’s capacity to face and transform our greatest challenges—like the climate crisis, oppression, anxiety, and burnout—from the bestselling author of Say What You Mean.

Meditation teacher Oren Jay Sofer shares a pragmatic guide to living a life of meaning and purpose in a time of gre

“Deepak Chopra lights the way to twenty-first century leadership, where consciousness, love, and compassion redefine the locus of power in relationships and organizations.”—John Mackey, co-CEO Whole Foods Market   Bestselling author and spiritual guide Deepak Chopra invites you to become the kind of leader most needed today: a le

Stressed out by life? Need a little extra comfort, inspiration and love? Whether you've lost your way or are just having a bad day, THE LITTLE BOOK OF LIGHT is the ideal pick-me-up, a reminder that love and joy are available in every moment.This elegantly packaged little gift book will inspire, uplift and enlighten with digestible nuggets of inspiration. It appeals to people of all spiritual tradi

A guide for every empath and spiritually sensitive soul to explore their abilities with exercises, affirmations, and creative journaling, as well as methods to protect themselves. Are you an empath looking to better understand yourself and your place in the Universe? To be an empath is an art form—to discover how our perceptions guide and inform us, shape us, and at times limit us, require