Personal development

This book is not a phone! Goodbye Phone, Hello World features 65 bite-size, device-free activities scientifically proven to promote true happiness. With wit, wisdom, and warmth, bestselling author Paul Greenberg presents practices for connection, mindfulness, conversation, creativity, and well-being.

Featuring colorful watercolor artwork from the artist behind the bestselling Celestial One Line a Day journal, this lightly prompted journal sparks inspiration and reflection.

Inner Voice: Unlock Your Passion and Purpose traces how one man's struggle to find the true meaning of life evolved into a worldwide movement known as the Inner Voice way of life. Internationally recognized businessman, financial expert and real-estate icon Russ Whitney spent five years and 20,000 hours researching and developing the programme.

In Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet

The problems we encounter in our everyday lives - from the midlife crisis to loneliness and the search for meaning - often seem to be phenomena only of the modern world. But they have been encountered and addressed by wise men and women for countless centuries. We are sitting on a treasure chest of teachings formulated by pioneers of human psychology, spirituality and emotional states. These teach

The awe and wonder of life is now ever present. Through 88 illuminating short stories, Living a Life of Gratitude will help you slow down, look around, and see your life for what it is. From our first breaths to our last, Sara Wiseman explores the landmarks of human experience: that we are able to be children and have children, that we can learn and love!

How to live a morally decent life in the midst of today's constant, complex choices In a world of often confusing and terrifying global problems, how should we make choices in our everyday lives? Does anything on the individual level really make a difference? In Catastrophe Ethics, Travis Rieder tackles the moral philosophy puzzles that bedevil us. He explores vital ethical concepts from his

“A compassionate road map and survival guide for people in narcissistic relationships...” —Jay Shetty, New York Times bestselling author of Think Like a Monk and host of the On Purpose with Jay Shetty podcast From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism AN OPEN FIELD P

Recovery is hard, but it doesn´t have to be complicated. If sobriety were easy, everybody who wanted to be sober would be. And especially for those who are just starting out in Alcoholics Anonymous, Narcotics Anonymous, or another Twelve Step program, the prospect of trying to change drinking, using, or other harmful behaviors can seem overwhelming. The good news is there are just three key thing

Use the power of manifestation to create your dream life with this essential kit.Inside this beautiful gift box you will find a guidebook on how to manifest effectively using the law of attraction, as well as 50 affirmation cards which are a powerful and empowering tool for making your dreams reality.

Find your inner strength, peace, and self-love with daily affirmations of beloved spiritual author Louise Hay in this 2024 edition of her inspirational I Can Do It calendar. Everything in your life is working out for your highest good. Accept the abundance you deserve and recognize the unlimited opportunities of every day with Louise Hay's I CAN DO IT 2024 Calendar. Each of the 366 dated pages

The I Know This to Be True series is a collection of extraordinary figures from diverse backgrounds answering the same questions, as well as sharing their compelling stories, guiding ideals, and insightful wisdom. The inimitable Ruth Bader Ginsburg, former associate justice of the US Supreme Court, embodied the power of persistence and integrity.

This practical, thought-provoking journal will guide you in discovering a well-suited and fulfilling career path.

So, you've just completed your last big adventure—now what? What's the secret to getting a head start on the rest of your life?