"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen."
If you properly simplify and organize your work life once, you'll never have to do it again. Marie Kondo's first book, The Life-Changing Magic of Tidying, sparked a new genre of publishing and became an international bestseller. Now, for the first time, you will be guided through the process of tidying up your work life. In Joy at Work, KonMari method pioneer Marie Kondo and organizational psychol
Do you want more optimism, confidence, resilience and motivation?
Then this book is for you!
We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life.
Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstance
'Martha Beck writes like a wizard - her magic trick is turning people into their true selves' JULIA CAMERON, bestselling author of The Artist's Way
New York Times bestselling author Martha Beck shares her step-by-step programme that will guide you to fulfil your own potential and create a joyful life.
In this book, you'll start by learning how to read the internal compasses already built into
'Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts' Hello
This book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. We are all brimming with inner wisdom, yet we allow negative thoughts to confuse us. We forget how capable and strong w
From the bestselling author of HAPPY and the HAPPY PLACE PODCAST
THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT
'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second
If you properly simplify and organize your work life once, you’ll never have to do it again. Marie Kondo's first book, The Life-Changing Magic of Tidying, sparked a new genre of publishing and became an international bestseller. Now, for the first time, you will be guided through the process of tidying up your work life. In Joy at Work, KonMari method pioneer Marie Kondo and organiza
If ever in doubt, just ask yourself, “What would Jane do?”
It is a truth universally acknowledged that most of us could use some guidance. Whether you´re looking to marry landed gentry with several carriages, have falsely accused an in-law of murder, or your sister has eloped with your ex, Jane Austen´s wisdom will steer you through any scandal or weekday morning.
Each card features a quote a
A MILLION MEANINGS IN A SINGLE NAME... Heiress. Party girl. Problem child. Selfie taker. Model. Cover girl. Reality star. These are labels that have been attached to Paris Hilton by others. Founder. Entrepreneur. Pop Culture Maker. Innovator. Survivor. Activist. Daughter. Sister. Wife. Mom. These are roles Paris Hilton embraces now as a fully realized woman.
Use the power of manifestation to create your dream life with this essential kit.Inside this beautiful gift box you will find a guidebook on how to manifest effectively using the law of attraction, as well as 50 affirmation cards which are a powerful and empowering tool for making your dreams reality.
Become a happier, healthier and more harmonious you with this practical guide to improving your mental wellbeing, covering anxiety, relationships, fitness, nutrition, gratitude and more.
This illustrated guide is brimming with helpful tips and techniques for calming the mind down, letting go of worries, and building resilience and fortitude in one's mental state. It includes chapters dealing wi
This delightful 3-volume box set brings together accessible introductions to spiritual healing practices, Meditation by Tara Ward, Mindfulness by Wendy Hobson and Chakras by Julian Flanders.
Illustrated in full-colour, these essential guides explore the history of these practices and how to bring them into your daily life, including relationships, career and spiritual development. Useful e
"Wallace Wattles explains, in simple, straightforward language, how ANYONE, regardless of their background or circumstances, can attract wealth into their lives." - Rhonda Byrne, author of The Secret
The Science of Getting Rich is considered one of the most influential and acclaimed self-help books in the last 100 years, helping readers achieve financial success through the power of positiv
Inner Voice: Unlock Your Passion and Purpose traces how one man's struggle to find the true meaning of life evolved into a worldwide movement known as the Inner Voice way of life. Internationally recognized businessman, financial expert and real-estate icon Russ Whitney spent five years and 20,000 hours researching and developing the programme.
In Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet
The problems we encounter in our everyday lives - from the midlife crisis to loneliness and the search for meaning - often seem to be phenomena only of the modern world. But they have been encountered and addressed by wise men and women for countless centuries. We are sitting on a treasure chest of teachings formulated by pioneers of human psychology, spirituality and emotional states. These teach