Personal development

Inspiring teachings on what each of us can do to promote peace from the inside out--now available as a Shambhala Pocket Classic.

How to practice mindfulness meditation and bring awareness into everyday life, presenting a broad, secular approach to meditation.

Whether you've used an oracle deck before or not, the SEA SOUL JOURNEYS ORACLE CARDS provide mindful daily mantras to boost your mood, providing quiet yet potent signposts and connecting you more deeply to your intuition and to the magic of the sea.

Water is the most sacred element on our planet. It is everywhere, within us and around us, and without it there can be no life. As a spiritual element, water is closely linked with our emotional world and the powers of intuition as well as being aligned with divine feminine wisdom.

Health is personal energy. And more personal energy means more options for joyful living! This insightful concept is the life-changing basis for the mind, body, spirit program, Balancing Act. Learn to harness mind actions, which include attitudes, feelings, and perceptions, as well as body actions, which include nutrition, exercise, and sleep, to live a way of life that will have a profoundly ...

Find serenity thanks to the stars! Astrology, the discipline of the mind and the study of the human psyche, has become a true psychology. No longer perceived as magical or mystical, it is now viewed as a serious and accessible tool for personal development and self-knowledge. Astrology establishes correlations between what happens astronomically and what happens in nature.

The Razorblade of Zen introduces Zen Buddhism and its unique meditation as a nonmystical, plain and simple, physical approach to finding sanctuary and self-examination amid the hectic everyday life that people face. Many people still harbor misconceptions about Zen despite the mainstreaming of meditation and the dissemination of Zen publishing.

To meditate, you really don't have to learn to do anything. You simply have to be. In fact, the whole idea of Complete Meditation is to stop doing whatever you are already doing, and focus completely on the subject of your meditation. Whether you've meditated before or not, this is the book that simplifies all the techniques, from the easiest to the most advanced.

Discover Your Past Lives contains dozens of exercises and techniques that you can do alone or with friends, as well as case studies of people just like you who have benefited from past-life recall. Its easy, fun and enlightening.

Some people among us have shown remarkable powers of mind, body, and spirit. The names of Irene Hughes, Olof Jonsson, Jane Roberts, John Catchings, Olga Worrall, Deon Frey and others bring a feeling of awe to most of us. Brad Steiger has known these people personally and has discovered that many of their extraordinary gifts are available to us all.