Personal development

This poetry anthology provides a bright and cheery way to start your day, with one joyful poem for every morning of the year. Whether you wake up to the chirping of birds or stumble out the door in a last-minute rush, it´s important to take some time for yourself in the mornings to boost your mood. Before stepping into the day, prepare yourself with a jolly poem. With one happy poem for every si

Engage in deep yet playful, imaginative yet practical explorations of what brings you pleasure-in all its forms-with this empowering, stunningly illustrated deck and guidebook set from cut-paper artist and creator of Resilience Alchemy Maude White. Pleasure Alchemy offers the simple yet radical idea that by exploring and expanding the ways we facilitate and participate in pleasurable experience

Discover the creative satisfaction and stress-relieving benefits of embroidery while stitching fun, modern, vibrant designs such as flowers, plants, animals, landscapes, and celestial scenes. Beginning a new creative pursuit can be intimidating, but Satisfying Stitches takes all the guesswork and fear out of getting started with techniques designed to boost confidence and provide relaxation. Th

Too many of us are waiting for our lives to begin, putting our happiness on layaway for some future version where it all lines up, when we've accomplished it all, when we have the perfect career, bodies, partners, and when our lives finally feel “good enough.” But what is good enough? Who gets to decide? And when do we ever reach it?Jamie takes a sharp, incisive look at the industries that are con

A fresh, no-nonsense parenting guide that shows you how to become a great parent (even if you didn´t have one yourself). Many of us didn´t have a perfect childhood. But it´s never too late (or too early!) to transform into the parent you were always meant to be—grounded, present, intentional, compassionate, and confident. In Parent Yourself First, licensed marriage and family therapist Brya

This richly illustrated mini deck from bestselling artist and author Jena Dellagrottaglia is full of fantasy and magic. It offers affirmations and gentle daily guidance to help us face our fears in a place close to home – the here and now. These mini cards are intended for the reader to do a daily pull, for yourself or someone else. Of course, this doesn't mean you can't do a 3-card pull for

In the ancient world, priestesses were wise women who delivered messages from the gods. They also served the people, offering healing, virtue, leadership, and insight.In our modern times, women's responsibilities can be overwhelming. When you're juggling a high-powered job, caring for your young family and even your elderly parents, when can you find time for yourself, let alone service to the wid

THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER Reflections on hope, survival and the messy miracle of being alive It is a strange paradox, that many of the clearest, most comforting life lessons are learned while we are at our lowest. But then we never think about food more than when we are hungry and we never think about life rafts more than when we are thrown overboard. The Comfort Book is

From the beloved, New York Times bestselling author of Heart Talk, a collection of prose and poetry that explores how we can find light in periods of lostness, love for ourselves after heartbreak, okay-ness in the midst of change, and strength in letting go. How do we find steadiness within ourselves in the midst of dizzying personal and global change?    At a time when many of

From the New York Times bestselling author of Clear Thinking and Farnam Street founder, Shane Parrish. The fourth and final installment in the timeless Great Mental Models series. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a sm

From a highly lauded modern voice in feminism and racial justice comes a deeply personal and insightful testament to the power of reimagining to dismantle the frameworks and systems that no longer serve us while building new ones that do. “Powerful . . . You will leave these pages changed for the better.”—Gabrielle Union, New York Times bestselling author of We´re Going to Need More Wine

Why is it so hard to speak up, even when we know something´s wrong? This is the definitive book on defiance—a clear-eyed dissection of the forces that silence us, featuring groundbreaking research and legendary stories of defiance alongside everyday examples and strategies for how to unleash the power of a “True No.” How many times have you wanted to object, disagree, or opt out of somethi

A deep exploration of the neuroscience behind manifestation, with a six-part plan for realizing your dreams For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder,

A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jeal

Profound essays that cut through the messiness of life to help you get the good from the bad—by famed therapist Phil Stutz, the New York Times bestselling co-author of The Tools and subject of the Netflix documentary Stutz   “Is there another way? Can you live life with its conflicts, uncertainties, and disappointments and somehow feel good about yourself? You can. But it requires a c

Bring order to your home and focus to your busy life with Tidy Dad´s guiding principles and practical routines for organizing, cleaning, and prioritizing—both emotionally and physically. A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly busy behind tidy, closed doors. When it all became too much—for his family's

A powerful guide to why even the most well-intentioned innovations go haywire, and the surprising ways we can change course to create a more positive future, by two celebrated experts working at the intersection of design, technology, and learning at Stanford University´s acclaimed d.school. “This brilliant book offers a new approach to all creative work that will expand your understanding of wha

A groundbreaking book about how being just a little bit better at conversation canhave a profound impact on our relationships in work and life—from a celebratedHarvard Business School professor and leading expert on the psychology ofconversation We know we struggle with difficult conversations, but we’re often not very good at the easy ones, either. Though we do it all the time, Harvard professor

Kelly Hoppen, multi-award-winning designer and TV personality, shares her essential style solutions that will transform your home. Kelly knows what works, and here she shows you how to do it by bringing together creative ideas and inspiration alongside a wealth of professional know-how, practical advice and cost-effective style solutions that can work for every home, big or small. Whether you a

FIND THE JOY IN THE JOURNEY JOURNAL is the ultimate guide for maintaining a schedule and collecting all of your thoughts in one space. There are 365 days' worth of journal prompts and guided meditations to help you discover the joy in your journey to success and peace, with beautiful designs throughout to keep you motivated and inspired.On your joyous journey, find inspiration through prompts like