Personal development

Everything was on a downward spiral in Derek Mills' life - his work, his physical and mental health, his relationships with family and friends. But it only took one insignificant question from an office security guard one night for Derek to stop

"Emotional Chaos to Clarity" recognises the inevitability of life's challenges and offers you the tools to find clarity, resilience and calm to cope even at our darkest hours. Balancing Phillip Moffitt's influences of Western psychology and Buddhist philosophy, each chapter introduces a mind state that prevents us from living skilfully.

The completely updated, final edition of the global bestseller - one of the most influential books of the 21st century

'Few books can be said to have changed the world, but Nudge did. The Final Edition is marvellous: funny, useful, and wise' Daniel Kahneman

Nudge has transformed the way individuals, companies and governments look at the w

We all know absolute beauty when we see it--skin that glows with health and an outer bearing that projects inner tranquillity. Yet, despite our every effort and expense, few of us know how to achieve it.

The world-famous medium, "New York Times"-bestselling author, and co-executive producer of CBS's "Ghost Whisperer" shares his incredible gift of communicating with the dead.

Omega has become the watchmaker with the highest name recognition in timekeeping for personal and sports events worldwide. If the father owned an Omega, so does the son. This important, color illustrated, new book presents, an illustrated description of all the watch movements manufactured by the Omega Watch Co. since the registration of its trademark in 1894.

Rock balancing is the practice of piling up stones in natural settings, creating everything from simple towers to amazingly elaborate and apparently gravity-defying edifices.

Zen is a way of life, providing a means of engaging on the great questions and of seeking enlightenment. Zen is also very much in the real world and you can see it expressed around you in paintings, poetry, and nature. This inspiring calendar features 12 examples of Zen poetry resting upon beautiful expressions of Zen art.

Spend a year dwelling on the best excerpts from inspirational works of beloved bestselling author Louise Hay.