A guide to healing from trauma through understanding what it is and how it affects our nervous system, featuring tools, techniques and various methods such as Attachment Theory and Functional Life Coaching™.
Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing.
Recognized by Oprah W
The Force is part of each and every thing in the physical plane. This includes our planet, the stars and galaxies, and the physical universe, as it stretches out in space, beyond our perceptions. By its very nature, the Force is immortal and never-ending; because it is the inner light or 'living-ness' within all things, we call it universal.
This book uncovers the eight essential habits of the world's leading sportspeople, coaches and entrepreneurs. From taking responsibility for your situation to finding your 'Trademark Behaviours', it reveals how the world's highest-achieving people unlocked their potential - and how you can too. Anyone can learn the secrets of high performance.
In this collection of dialogues, volunteers share their thoughts about a variety of subjects with Katie, founder of The Work. Although these dialogues make fascinating reading--some are both hilarious and deeply moving at once--they are intended primarily as teaching tools.
In this delightful book, Louise Hay discusses the power and importance of affirmations and shows you how to apply them right now! Louise explains that when you state an affirmation, you´re really saying to your subconscious mind: "I am taking responsibility. I am aware that there is something I can do to change."
Within these pages, Louise discusses specific topics and concerns (health, fearful
In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships.
The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your
Rise to Your Destiny
Warrior of the Light is a timeless and inspirational companion to The Alchemist—an international bestseller that has beguiled millions of readers around the world. Every short passage invites us to live out our dreams, to embrace the uncertainty of life, and to rise to our own unique destiny. In his inimitable style, Paulo Coelho helps bring out the Warrior of the Lig
The Phenomenal #1 New York Times Bestseller
In his classic guide to understanding the opposite sex, Dr. John Gray, provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them.
Once upon a time Martians and Venusians met, fell in love, and had happy relationships together because they respected and accepte
“The book casts a curiously sweet spell.” – Entertainment Weekly
Eleven Minutes tells the story of Maria, a young girl from a Brazilian village whose first innocent brushes with love leave her heartbroken. At a tender age, she becomes convinced that she will never find true love, instead believing that “love is a terrible thing that will make you suffer.” A chance meeting in Rio takes her
Here are brief, pointed, practical instructions in successful living to help achieve real health, happiness, prosperity, greater security, andpeace of mind.
#1 New York Times, Wall Street Journal, and USA Today Bestseller!
Secrets of the Millionaire Mind reveals the missing link between wanting success and achieving it!
Have you ever wondered why some people seem to get rich easily, while others are destined for a life of financial struggle? Is the difference found in their education, intelligence, skills, timing, work habits, contacts, luck, or t
Deepak Chopra brings the Buddha back to life in this gripping New York Times bestselling novel about the young prince who abandoned his inheritance to discover his true calling. This iconic journey changed the world forever, and the truths revealed continue to influence every corner of the globe today.
A young man in line for the throne is trapped in his father's kingdom and yearns for the outs
The Alchemist by Paulo Coelho continues to change the lives of its readers forever. With more than two million copies sold around the world, The Alchemist has established itself as a modern classic, universally admired.
Paulo Coelho’s masterpiece tells the magical story of Santiago, an Andalusian shepherd boy who yearns to travel in search of a worldly treasure as extravagant as any ever
INSTANT NATIONAL BESTSELLER, WITH OVER 3 MILLION COPIES SOLD
From the #1 bestselling author of Your Erroneous Zones, a directed and practical book that shows you how to stop being manipulated by others and start taking charge of your own life.
Wayne Dyer reveals how we all can prevent ourselves from being victimized by others and begin to operate from a position of power at the center of our
We all know absolute beauty when we see it--skin that glows with health and an outer bearing that projects inner tranquillity. Yet, despite our every effort and expense, few of us know how to achieve it.