Personal development

Zen Master Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication. But perhaps more fundamentally, listening is central to our practice, a basic ingredient to strengthen our capacity for mindfulness, concentration, insight, and compassion.

Mary Beth Sammons and Nina Lesowitz have received hundreds of thank you emails and letters from readers whose lives they have touched and helped — spiritual seekers, teachers, business people, cancer patients, parents, the newly bereaved, athletes, and many others. Building upon the foundational wisdom of the best-selling Living Life as a Thank You, Nina Lesowitz and Mary Beth Sammons have develop

Two comedians offer hilarious encouragement for your most mundane struggles. Anybody can tell you “You can do it!” before the big job interview, or before you walk down the aisle, or before you head out onto the field to make the game-winning kick at the Super Bowl. But what about the other 99.99 percent of stuff you do?  That´s where Tiny Pep Talks comes in. Comedians Paula Skaggs and Josh

Organize your life the analog way in our digital world. All you need is a pen, this Dot Journal, and five minutes—it´s that easy. This trendy, rose gold-clad blank notebook is perfect for every single one of your journaling needs: planning, listing, chronicling, setting goals, charting, note-taking, indexing, sketching, and free-writing. Gone are the days of dedicated agendas and to-do list

Practice gratitude every day with The Gratitude Journal, a place to keep track of life's daily joys, successes, and moments of beauty. Research shows that engaging in a regular gratitude journal practice counterbalances the negativity we inevitably experience in our lives; gratitude begets more gratitude. Keeping a gratitude journal has proven to have tangible physical benefit

Dot journaling, the world-wide journaling obsession, is the key to an organized, purposeful, and creative life. All you need is a pen, this blank journal, and five minutes--it's that easy. - Perfect for: planning, listing, chronicling, setting goals, charting, note-taking, indexing, sketching, and free writing - Acid-free opaque paper that won´t bleed through - Durable stain-resistant cover

This little tub o’ stress-relief magic knows you’ve got this—& it’s gonna be OK! It’s chock-full of soothing, grounded messages to help cultivate calm & talk back to anxiety. (Kinda like little tiny oracle cards! But cuter!) Draw one whenever you want an “ahhh” from the Universe—and a “haha”! Repeat daily, weekly, hourly, or minute-ly as needed. •Oracle deck + sweet lil tub = ah-dorable mindfulnes

A one-of-its-kind guide that offers you rare and surprising insights into what makes you, you. Featuring access to the innovative YouScience aptitude assessment, Your Hidden Genius reveals your innate talents, interests, and personality traits along with the infinite paths that can lead to your utmost happiness and career success.

We are all hard

A blend of mindset science, original research, and cultural insights for cultivating a positive "wintertime mindset," to vanquish winter blues and find joy and comfort in dark times year-round.

Do you dread the end of Daylight Saving Time and grouch about the long, chilly season of gray skies and ice? Do you find yourself in a slump every January and February? What if there were

Willie G. Davidson likes to say that he was born with gasoline in his veins and a crayon in each hand. A designer at heart, Davidson combined his passions for art and motorcycles to extend a multi-generational unbroken thread from Harley-Davidson Motorcycle Company´s birth in a wooden shed in the early twentieth century to today. The grandson of one of the company´s founders and the son of one of

Popular blogger Cal Newport reveals the new key to achieving success and true meaning in professional life - the ability to master distraction.

A stunningly designed workbook based on Michelle Obama´s #1 New York Times bestseller The Light We Carry, featuring practical tools for navigating life´s challenges and fortifying oneself in the face of uncertainty, obstacles, and self-doubt.   Bringing former First Lady Michelle Obama´s timeless advice to readers in a fresh, interactive, and instructional new format, Overcoming: A Workbook

_______________ THE PHENOMENAL KOREAN BESTSELLER TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR 'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' - Red PSYCHIATRIST: So how can I help you? ME: I don't know, I'm - what's the word - depressed? Do I have to go into detail? Baek

Chock-full of wisdom and inspiration, this deck, based on Dr. Hawkins's groundbreaking and remarkable book of the same name, offers ways to dissolve negativity and move toward love in an engaging, accessible format. When Dr. Hawkins wrote his groundbreaking and remarkable book Power vs. Force, he didn´t realize what a huge response it would receive—one that continues to this day. People fro

Follow your breath on a color-filled journey into healing and inspiration as you awaken the strength, peace and vibrant creativity at your core. As you explore the beautiful mandalas in the 44 circular cards you will delve into the hidden hues, rich imagery and glorious metaphor of your subconscious, your higher self, and your innate potential. The 140-page guidebook presents messages, meditations

With in-depth messages, prompts, and spreads in a playful, bright full-color format, this book is an expansion of The Light Seer´s Tarot guidebook, offering readers a guide to reading tarot from the optimistic perspective of a Light Seer. ARE YOU READY TO TRAVEL THE SUNSHINE AND SHADOW PATH OF THE LIGHT SEER? This book will expand the guidebook of The Light Seer´s Tarot—a deck which has sh

The Oracle of Awakening is a forty-four-card oracle that will lead you deeper into your own experience as a Divine Manifestation of Life. It´s a key to help you open your heart and mind by directing you to aspects of your being that need your attention, love, and reflection.   “In The Oracle of Awakening there are no limits or boundaries, only infinite possibilities. Lalania Simone´s work

The author of the Wall Street Journal bestseller Ultralearning explores why its so difficult for people to learn new skills, arguing that three factors must be met to make advancement possible, and offering 12 maxims to improve the way we learn.

From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best

Live and entertain Cotswolds style, with English lifestyle visionary and famed organic farm founder Carole Bamford in Daylesford Living: Inspired by Nature. Carole Bamford opened the Daylesford Farmshop 20 years ago on her Cotswolds estate. It has become arguably the best organic country shop of its kind, with a garden center, exquisite housewares, beauty and fashion products, and more, now sold