Personal development

You hold in your hand an invitation
To remember the transforming power of forgiveness and lovingkindness.

Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go.

A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change by using problems as levers that access the power of the unconscious ...