Personal development

Breitling is especially known for its characteristically masculine wristwatches. This distinctive design is the main reason for its great popularity since the 1930s. The book presents the most beautiful and most important models of the Breitling history. The fascinating text provides a history of the brand and historical examples. The models explored include the Navitimer, Avenger, Chronographs, S

Through over 200 vivid color photos, detailed descriptions, and in-depth reporting about valuations, this book is a guide for both watch lovers and investors. It opens up new investment possibilities for the selection and purchase of rare watches by Patek Philippe using an unerringly promising approach! These valuable watches from Geneva represent real property. In an era of bank failures and imme

This new five-volume, boxed set completes the Illinois Watch story in detail never before revealed, describing the American watch industry at its inception and at the time of the Great Depression, including the impact this economic disaster had on the watch industry, in general, and on Illinois and its new corporate parent, in particular. Organized into five distinct books, volume 1 is a massive,

Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the definitive book on Western Buddhism for the modern-day spiritual seeker. The radical and compelling message of Buddhism tells us that each of us has the wisdom, awareness, love, and power of the Buddha within; yet most of us are too often like sleeping Buddhas. In Awakening the Buddha Within, Surya Das sh

An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding of self. For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstei

The beloved American Lama, a spiritual leader whose inimitable light and lively universal teaching style has awakened the spirituality of thousands, now shares an enlightened approach to change and loss, dealing with difficult emotions such as fear, grief, and anger, and the role of crisis in uncovering our authentic selves. For many people, recent years have been characterized by profound chang

A New York Times bestseller! In a world that feels increasingly disconnected, it’s time to reclaim a life of rich, authentic connection—because we are all made better when we trust one another and work together. In his most vulnerable book to date, Chip Gaines opens up about his lifelong pursuit of building relationships with people from all walks of life. Chip emphasizes the importance of seei

Through researching billionaires Napoleon Hill crafted the philosophy and lifestyle behind those who experienced financial success. Although Hill's aim was to coach others to become like said billionaires, THINK AND GROW RICH is more about encouraging people towards their own perspective goals. "A quitter never wins-and-a winner never quits."

The keys to unlocking your personal universe are written in the stars. In Astrology: A Guided Workbook, you can map out your own cosmic story with more than 200 guided writing prompts. Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our lives with more insight and awareness. We look to our zodiac signs to help us navigate our relationships

Learn to identify and stop the 10 types of overthinking with this life-changing workbook filled with more than 100 unique writing prompts and exercises, plus inspirational quotes. If you’ve ever lain awake at night, feeling as if your thoughts were on a mental loop that you were unable to stop, then overthinking has affected your sleep. Your mind wants to be active, 24/7, and overthinking is one

Life Questions is the perfect creative outlet when you need some screen-free time or want to unwind, featuring thought-provoking prompts, fun word association exercises, and interesting would you rather questions. The questions and prompts are divided into three sections: your present, past, and future. Record your current favorites, reminisce about your most significant childhood memories, and

We know that they prayed, sang, and wore long robes, but what was it really like to be a monk? Though monastic living may seem unimaginable to us moderns, it has relevance for today. This book illuminates the day-to-day of medieval European monasticism, showing how you can apply the principles of monastic living, like finding balance and peace, to your life.   With wit and insight, medievalist

A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh The Miracle of Mindfulness is a classic guide to meditation that has introduced generations of readers to the life-changing beauty of mindful awareness. Zen Master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning th

A truly enriched multi-dimensional experience for spiritually-minded music aficionados. Like a skilled conductor, Lingerman guides the reader through a symphony of inspiration, providing spiritual readings for every day of the year with recommended musical selections and guided imagery.

Certain types of music can enhance intellectual and spiritual powers and help overcome insomnia, boredom, anger, and stress. Music therapist and teacher Hal Lingerman presents a wealth of resources for choosing just the right music for physical, emotional and spiritual growth and healing. This updated edition offers comprehensive listings of current recordings, including new and remastered CDs, wi

This updated edition of the classic mind training exercises that became the bible of consciousness exploration for a generation extends the usefulness of the "games" into corporate, educational, therapeutic, and community settings. A set of "Applications" for each cycle of games gives clear instructions for their use by teachers, therapists, workshop leaders, corporate trainers, church and communi

This ground-breaking book helps us discover all the ways we are smart. Based on three decades of teaching and research, it shows that we have at least ten kinds of aptitude---emotional and behavioral as well as mental. Personal stories and simple exercises teach us to access all ten, including: Spatial intelligence to pre-visualize important new projects; Motivational intelligence to light your cr

"From Sacred Theatre to sacralizing your life's story, Peggy Rubin takes you through an engaging and wonderful process that will expand your perspective in a myriad of ways and enrich your journey forever. We love this book." —Donna Eden and David Feinstein, authors of Energy Medicine "Each of the arts offers models for the composing of lives, but, as Peggy Rubin demonstrates, theater perhaps most

All great stories can change our lives, and practically none is more transformational than Homer's The Odyssey, which had a power so great that it launched Greek civilization and has influenced the West ever since. In this fresh approach to self-realization, human potentials leader Jean Houston provides empowering experiential exercises at every key stage of Homer's epic to make The Odyssey our ow

"Reality is experience, and experience is reality," says Hawaiian shaman Serge King, speaking of Huna, the esoteric tradition in which he was reared.King emphasizes that all of us have the ability to shift from one world to another.