Personal development

From a before bed wind-down, to a pre-run stretch or and mood-boosting lunchtime workout, each step-by-step routine and pose is perfect for beginner yogis looking to advance, starting with simple poses which can be developed into more complex positions.Choose your workout to suit your mood and lay the cards out in front of your mat before following along with the poses.Choose from a range of short

Don't Be Nice, Be Real! is a lively, light approach to a deadly serious subject-our lives. It combines humor, radical wisdom, and new culture spirituality to teach the mechanics and spirit of Nonviolent Compassionate Communication to cure "Niceitis," a hereditary disease. The author has shown that nonviolent communication works wonders, in even the roughest of situations. He's used it with street

Gain inspirational tips for living life to the fullest by listening to Dr Dyer live as he explores the secrets of the power of intention. Intention, not as something you do, but as an energy you are a part of. Dr. Dyer has researched intention as a force in the universe which allows the act of creation to take place. Every single individual has a connecting link to this field of intention and Dr D

This CD features a collection of over 200 of Dr Dyer's most famous quotes and observations and is a must for the readers of his previous work.'Wayne Dyer has always reflected the power of inner guidance in his work. In Everyday Wisdom he gives you the gems of his own inner wisdom and helps you to recognise the wonderful miracles that you have within yourself.'Louise L. Hay

Stuart Wilde shows you how to develop your intuition and sixth sense and use it to: get in touch with your inner knowing and spiritual power, better understand the relationships in your life, seek out profitable financial opportunities, discover what you need for personal healing, keep you safe and aligned with your highest good . . . and much more!

· Contains instructions from the 12 Archangels on how to transform our deepest fears and hurts from the past · Includes Angelic guided visualisations on working with Angels to access the healing power of the chakras and to manifest with the creative imagination · Contains 48 specific messages from the Angels, designed for quick access to practical guidance when needed in daily life Angels are lovi

Each and every one of us grapples with our own highly personal mythology-the psychic force that allows us to weave the fragments of our experience into coherent story. These mythologies shape our every thought, perception, and action, helping us to feel safe and secure in our identities. But when our personal mythologies do not grow and change along with us, we find ourselves stuck in self-defeati

Are you inundated with projects and activities that you are working on at once, but feeling overwhelmed and unproductive? Do you have a few big dreams in mind, but haven't taken the first step toward charting out how to effectively get there? This is the comprehensive process to focus your attention, achieve your goals and recover your dreams.

Covers everything from God, music, friendship, teaching, death and more. This book is suitable for those who want gentle guidance and honest advice about embracing and expressing their creativity, living meaningfully and following their dreams.

Go out in the woods, go out. If you don't go out in the woods nothing will ever happen and your life will never begin.

Renowned spiritual teacher Louise L. Hay joins forces with Cheryl Richardson to reveal their process for living an exceptional life. Travel with Louise and Cheryl throughout North America and Europe as they engage in a series of intimate conversations about their lives and how they've dealt with a variety of topics including loving themselves and their bodies; conscious aging; and a dignified,

These are questions we all ask ourselves, but it's hard to get past conjecture or gut feeling to find any definitive answers. Now, in this groundbreaking book, David Hamilton looks at hard scientific evidence to bring us closer to understanding the balance between the forces of destiny and the power of free will.

Have you ever wondered how some people just seem to be wired for wealth, while others spend their whole lives struggling for money? Have you been searching for that magic formula that will help you finally become wealthy beyond your wildest dreams?

The Pleiadian Tantric Workbookassists you with healing relationships. This sequel to The Pleiadian Workbookteaches advanced cellular clearing to heal the male/female split, and, with specific exercises and techniques practical for everyday life, shows you how to activate and clear kundalini and sexual channels through tantra.

Bringing you the record-breaking, bestselling Women Don't Owe You Pretty as a black and white modern classic. Women Don't Owe You Pretty is for anyone who wants to challenge the out-dated narratives supplied to us by the patriarchy. It will help you to embrace feminism in all its messy glory, explain that you are the love of your own life, and remind you that you owe men nothing, least of all pr

Lauren Wesley Wilson, businesswoman and founder and CEO of ColorComm Corporation uncovers the skills that women of color need to know to reach leadership positions. What do you need? This question, as simple as it is powerful, is not often asked of women of color. But the answer to this question could be the difference between dreaming of a successful life and actually living one. As founder and