Personal development

Learn to change the emotional bad habits that make you unhappy. - Recognize Your Emotional Bad Habits (and start to break them) - Throw Off Your Security Blanket (and accept that you can have happiness) - Talk Tenderly To Yourself (and increase self-esteem) - Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage) - Get Rid Of The Imposter

Find the practice that´s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi   “Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware´ or ‘that is a tree.´ Such moments bring a sense of rightness, of clarity, of being

The author recounts his descent into despair and his discovery of spiritual nourishment in the works of Aristotle, Emerson, Ben Franklin, and Plato, and enumerates the seventeen rules that helped transform his life. Og Mandino was one of the leading inspirational authors in the world. But once, he was a thirty-five-year-old derelict who nearly spent his last few dollars on a suicide gun. In A Bet

“This important guidebook shows in detail and with great humor and insight the way to practice the Buddha´s universal teachings here in the West. Jack Kornfield is a wonderful storyteller and a great teacher.”—Thich Nhat Hanh “Jack is helping to pave the path for American Buddhism, bringing essential basics into our crazy modern lives. And the language he uses is as simple and as lovely as

"Most of us want to change the world, but  only a few of us are willing to change our own  minds!" Yet there is a shift taking place in the  world, where more and more people are recognizing  that it is our own thoughts and attitudes that  determine how we look at the world and, ultimately,  what we see. This book is for people of all age

“Enlightenment does exist,” internationally renowned author and meditation master Jack Kornfield assures us. “Unbounded freedom and joy, oneness with the divine . . . these experiences are more common than you know, and not far away.”

#1 NEW YORK TIMES BESTSELLER • The groundbreaking account of life after death that has become a source of comfort, inspiration, and solace to millions “I felt a surge of energy, and my spirit was suddenly drawn through my chest and pulled upward. My first impression is that I was free. . . .” On the night of November 19, 1973, following surgery, thirty-one-year-old wife and mother Betty J

An essential guide to thinking strategically in a complex, ever-changing world.

You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of

The enticingly mysterious Stone Circle, located in the Allegheny Mountains of south-central Pennsylvania, serves as the backdrop for this unique and lavishly illustrated oracle and meditation deck of 45 cards with a guide/journal. Feel the depth of rich color and intuitive grace as you explore imagery of the Circle, from dreams and from many and varied spiritualities, including ancient Egyptian, a

We all want the things that we’re sure will make us happy—money, success, independence, love. But when we finally get them, we can find to our surprise that we are the same miserable, moody, or just neutral people we always were. Why is that? Is it us? Is our ability to be happy genetically programmed in us like the color of our eyes?

A must-have manual for finding your way back to an even more rocking you. Greg and his wife, Amiira, share their hilarious and helpful roadmap for getting past the heartache and back into the game. From Greg Behrendt, the co-author of the smash two-million copy bestseller He’s Just Not That Into You, comes It’s Called a Breakup Because It’s Broken.

In his groundbreaking book "Care of the Soul," Moore teaches readers ways to cultivate depth, genuineness, and soulfulness in their everyday lives. Now, in "A Life's Work," Moore turns to an aspect that looms large in each person's self-regard--his or her work.

From the star of Lifetime's The Last Goodbye. With a unique and refreshing blend of self-help, wisdom, and spiritual insight, Rebecca Rosen helps us “wake up” and start living our lives with divine intention and purpose. We all want to be happy and fulfilled. We want to understand the very point of our lives—why we´re here and what we´re meant to do. Yet, when we think about how to get fro

Crystal Healing Handbook and journal set Practical divination techniques that harness a million years of earth energy to reveal your lives, loves, and destiny

We need only to look around our communities or visit social media to know there is an etiquette crisis. With rudeness rampant and civility on life support, it's time for us to take a hard look at ourselves to determine if we are contributing to the problem or combating it.Enter: MINDFUL MANNERS, a common-sense examination of etiquette as an operating system for living life with kindness and courte

The Self Care Journal helps you set boundaries and reclaim happiness through habit trackers, thoughtful prompts, and reflections. Focus on joy and gratitude to support your personal growth. Part of the Everyday Inspiration Journals series, it offers a simple structure for lasting fulfillment.

Celebrate your love with Our Love Story, a journal for couples filled with prompts and activities for shared and individual reflections. Perfect for capturing memories, it's an ideal keepsake for weddings, anniversaries, and more, fostering deeper connections.

NEW YORK TIMES BESTSELLER • More than one million copies sold! Essentialism isn´t about getting more done in less time. It´s about getting only the right things done. “A timely, essential read for anyone who feels overcommitted, overloaded, or overworked.”—Adam Grant Have you ever: • found yourself stretched too thin? • simultaneously felt overworked a

Essentialism is more than a time-management strategy or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter.