Personal development

Lucid Living is a life changing CD that distils the essence of the timeless wisdom of awakening and presents it in a funky new way.

Saying F**k It is like massage for the mind - relaxing you, releasing tension, giving up on things that aren't working. Just starting to say F**k It can transform your life. Saying F**k It feels good - to stop struggling and finally do what you fancy; to ignore what everyone's telling you and go your own way.

In this compelling and groundbreaking new book Dr David Hamilton shows how the mind can have the power to heal the body.

This book includes fascinating true stories of how Michael has protected people while driving, guided their careers, safeguarded their children - and even reveals his little-known talents for ...

What would you do if you could really achieve all that you desire? This revealing look at the science of success will show you how to do just that!

Do you dither about your next move, avoid making that one change that you know would make your life so much better, or just wish you had more natural get up and go?!

Everybody has something they long for – be it succeeding in a new career, losing weight, getting out of debt, or even just getting more organised in life!

Psychology doesn't have to be complicated. Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood disorders, this book offers an accessible way to help you understand yourself, and also challenges your thinking so you can move forward in a positive way.

This easy-to-use 28-day write-in journal is founded on CBT (Cognitive Behavioural Therapy) and self-development techniques to help people understand and manage their moods and emotions. The daily tracker helps the reader chart their feelings alongside daily energy levels, sleep patterns, exercise, food and drink, and even medication they are taking.

In this pioneering work, Seth explores the connection between personal beliefs and world events. He pinpoints the unconscious – and often negative – beliefs pervading science and religion, medicine ...

In this first volume Seth takes us on an oddysey to indentify the origins of our universe and our species.