A riveting expos on research that has been carried out simply to discover ways to control a person's every thought and desire, "Mind Programming" provides readers with the tools to take back control ...
People are forever using excuses and defending those excuse patterns as if they were actually true. Such statements as ‘It would be very difficult for me to change…’, ‘If I changed, it would create ...
Award-winning television and radio broadcaster and "New York Times"-bestselling author Smiley steps from behind the curtain of success to share intimate stories of his missteps, misdeeds, and often ...
MOVEMENT IN YOUR BODY CREATES MOVEMENT IN YOUR LIFE. You know the drill. You've written your affirmation, created your vision board, chanted a mantra, meditated and followed all the standard advice to overcome self-doubt and become your best self.
This book is not a phone! Goodbye Phone, Hello World features 65 bite-size, device-free activities scientifically proven to promote true happiness.
With wit, wisdom, and warmth, bestselling author Paul Greenberg presents practices for connection, mindfulness, conversation, creativity, and well-being.
This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in 'A Little Bit of Mindfulness'. The beautiful design features an elastic band.