Personal development

Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed.

For those who would like to give meditation a try, this work is a great place to begin. This unique book-and-audio program brings together six of the most respected Buddhist teachers in America, each ...

The traditional designs known as mandalas were recognized by C. G. Jung as symbolic representations of the Self.

We all have experienced disappointment, sadness, rejection, or the loss of something meaningful in our lives. When you are wounded, innate animalistic instincts for self-protection kick in as a means for survival. These behaviour patterns are a natural and necessary coping strategy, at first.

Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress.

Angels, Spirit Guides & Goddesses is a lavishly illustrated guide to 100 celestial helpers who are ready to provide guidance—all you need to do is ask.

Chakras are the body's energy centres and key to physical health, emotional stability, and mental clarity. Ensuring your chakras are perfectly balanced offers a new dimension of healing and growth.

Mark Twain once observed, "A lie can get halfway around the world before the truth can even get its boots on." His observation rings true: Urban legends, conspiracy theories, and bogus news stories circulate effortlessly. Meanwhile, people with important ideas-entrepreneurs, teachers, politicians, and journalists-struggle to make them "stick." In Made to Stick, Chip and Dan Heath reveal the anat