Personal development

Be Brave is a guide for teenagers to help them build self-confidence, inner strength and resilience. It covers a range of topics, from dealing with gossip and cyberbullies to resisting peer pressure, from mastering public speaking to performing live on stage, from learning how to make the right decisions to coping with embarrassing moments and from believing in yourself to realising your dreams.

Be Happy is a guide to help teenagers focus on all the positives in their life, set goals and discover the best in themselves. It covers a range of topics, from what happiness really is to simple ways to boost your mood, from accepting who you are to managing your online reputation, from making time for yourself to focusing on your hopes and goals for the future, and enjoying the simple things in ...

Be Kind is a guide to help teenagers treat others and themselves with respect, compassion and care. It covers a range of topics, from identifying your strengths to accepting your flaws, from letting go of negative thoughts to embracing failure, from forgiving others to knowing how to compliment them, and from celebrating cultural differences to being nice to the planet.

If you are one of the unfortunate individuals who did not feel loved, wanted or nurtured from birth onward, you can learn to nurture yourself, restore your oxytocin capacity, and know that you are indeed lovable and loved. Once you know how good you are and can be, then you will be ready to fulfill your primary purpose in life: to help other people. True bliss is doing good to self and others!

For many years, Dr. Wayne W. Dyer’s fans have wondered when he would write a memoir. Well, Wayne has finally done just that! However, he has written it in a way that only he can - with a remarkable take-home message for his longtime followers and new readers alike - and the result is an exciting new twist on the old format.

E-Squared is a lab manual with simple experiments to prove once and for all that there really is a good, loving, totally hip force in the universe.

Too many of us feel trapped in stagnant romantic, family or workplace relationships. Weighed down by toxic thoughts and emotions, we might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do).

Shows a way to meditate using the mind-body connection to help your body heal and stay healthy.

Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of contentment and belonging, making a single moment precious and valuable beyond measure. A feeling of happiness has the power to light up our whole being.

Did you know you can use your TV remote for divination? Do you know the quickest way to bring love into your life? Interested in money magic you can make using a penny? There is no doubt we live in hectic times, but that is no reason life should be any less magical.

Christina Strutt of Cabbages & Roses reveals how to have a calmer, healthier, eco-friendly home.

Experience a year of living more kindfully, with weekly activities and practices, plus workbook pages to fill in, for greater happiness and fulfilment, improved relationships and enhanced well-being.

Learn about life from heroines of every era.

A beautifully illustrated journal and guidebook to unleash the enchanted explorer in you and help you embark on a magical night journey to find the wonder and wisdom of nature and creativity.

'The Source marries universal truths with scientific rigor for a persuasive, important exploration of The Law of Attraction.' - Deepak Chopra MD'[Like] the self-help success The Secret, but cooler and more sciencey.'

We tend to believe that normality equals health. Yet what is the norm in the Western world?

Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live.

In his new masterpiece, renowned physician, addiction expert and au