Personal development

Chah offers a thorough exploration of Theravadan Buddhism in a gentle, sometimes humorous, style that makes the reader feel as though he or she is being entertained by a story.

"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five h

Making art, says Peter London, is a perfect vehicle for recovering our lost sense of unity with Nature. When we draw closer to Nature through art, we simultaneously draw closer to our Selves, and thereby enjoy a richer, more authentic creativity and a deeper, fuller life. Through exercises, theoretical reflections, poetic meditations, and stories, London presents an innovative approach to creativi

Over the past twenty-five years A. H. Almaas—widely recognized as a leader in integrating spirituality and psychology—has been developing and teaching the Diamond Approach, a spiritual path that integrates the insights of Sufism, Buddhism, Gurdjieff, and other wisdom traditions with modern psychology.

Discover the basics and benefits of breath control—pranayama—and how to incorporate it into your yoga practice For several thousand years, yogis have drawn on the powerful practice of pranayama, a technique of controlling the breath to maximize prana or life energy. Pranayama has been practiced to rejuvenate the body and as a means of self-study and self-transformation. Whil

In this compelling collection of talks, interviews, and letters, Toni Packer provides a comprehensive overview of the path of meditative inquiry—a nondenominational approach to spiritual growth that emphasizes the direct experience of the present moment. "The immense challenge for each one of us," Packer writes, "is can we live our lives, at least for moments at a time, in the wonder of pres

"Whether or not you recognize or understand it, you have the ability to create your life every day, every moment. You are doing this either consciously or subconsciously, but you are definitely doing it. You are creating through your thoughts, words and actions just like the Creator created the entire universe. This isn't a gift; it's your birthright that's part of your soul and always connects

If you're holding this book in your hand, then you've already changed your life. Are you still waiting for your ship to come in? Looking for the relationship you can't seem to find? Working just to pay the bills until that perfect job comes along? Don't you wish that you could just place an order for the life that you want? Well, you can! And you don't have to chant, meditate, pray, fast, work,

Nature and the Earth are conscious. They speak to us through our dreams, intuition and deep longings. By opening our minds, hearts and senses we can consciously awaken to the magic of the wild, the rhythms of nature and the profound feminine wisdom of the Earth. We can connect with nature spirits who have deep compassion and love for us, offering their guidance and support as we each make our jour

· Contains instructions from the 12 Archangels on how to transform our deepest fears and hurts from the past · Includes Angelic guided visualisations on working with Angels to access the healing power of the chakras and to manifest with the creative imagination · Contains 48 specific messages from the Angels, designed for quick access to practical guidance when needed in daily life Angels are lovi

The year 2012 marked the birth of a new cycle of time that will last for the next 26,000 years. In charge of such birth is the Great Mother, the eternal source of all creation. She is calling on the feminine within us all to create a world worthy of the next seven generations and begin an era of peace, abundance and spiritual evolution. To allow this new world to flourish, we must release our hold

Each and every one of us grapples with our own highly personal mythology-the psychic force that allows us to weave the fragments of our experience into coherent story. These mythologies shape our every thought, perception, and action, helping us to feel safe and secure in our identities. But when our personal mythologies do not grow and change along with us, we find ourselves stuck in self-defeati

Pause Button Therapy® is a proven, innovative and interactive new therapy technique that allows you to do exactly this, empowering you to break out of negative habits and unconscious responses. PBT is based on an incredibly simple idea, but can be used for a whole host of issues. It provides additional thinking time, allowing a person to consider the potential consequences of their actions and adj

When was the last time that you felt truly happy? Free, joyful, at peace with yourself and everything around you, enjoying every second for what it was? Now imagine what it would be like if you could experience those feelings all the time, and not just in passing moments or special circumstances.

Difficult relationships and challenging circumstances all come down to one thing: drama. In this ground-breaking book, Doreen Virtue guides you through the process of determining your Drama Quotient. You'll discover how much stress you are unnecessarily tolerating and absorbing from other people and the situations you find yourself in.Doreen explains the physiological reasons why you can become ad

Ali Campbell's book has become a 'go to' title for life coaches and anyone seeking direct motivation with an attitude! Discover why thousands have people have 'got on with it' with Ali's help!

Are you inundated with projects and activities that you are working on at once, but feeling overwhelmed and unproductive? Do you have a few big dreams in mind, but haven't taken the first step toward charting out how to effectively get there? This is the comprehensive process to focus your attention, achieve your goals and recover your dreams.