Personal development

Pause Button Therapy® is a proven, innovative and interactive new therapy technique that allows you to do exactly this, empowering you to break out of negative habits and unconscious responses.

Difficult relationships and challenging circumstances all come down to one thing: drama. In this ground-breaking book, Doreen Virtue guides you through the process of determining your Drama Quotient. You'll discover how much stress you are unnecessarily tolerating and absorbing from other people and the situations you find yourself in.

Despite growing up in a tranquil wilderness, Teal Swan had a childhood that was anything but serene. Horrors lurked behind the pious façade of the surrounding towns, where Teal attracted undue attention because of her unusually powerful extrasensory abilities. At the hands of a local cult member she endured 13 years of horrendous abuse.

Meditation is a technique that can be used to experience peace, tranquility and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds... so that we can discover and develop our spirituality.

Ali Campbell's book has become a 'go to' title for life coaches and anyone seeking direct motivation with an attitude! Discover why thousands have people have 'got on with it' with Ali's help!

Shows you how to release your blocks to creativity and start expressing your heart's deepest truths and desires. This title features practical exercises to lead readers to discover their natural talents as writers or artists and in other creative vocations or avocations.

Are you inundated with projects and activities that you are working on at once, but feeling overwhelmed and unproductive? Do you have a few big dreams in mind, but haven't taken the first step toward charting out how to effectively get there? This is the comprehensive process to focus your attention, achieve your goals and recover your dreams.

Covers everything from God, music, friendship, teaching, death and more. This book is suitable for those who want gentle guidance and honest advice about embracing and expressing their creativity, living meaningfully and following their dreams.

Spark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home, from bedrooms and kitchens to bathrooms and living rooms as well as a wide range of items in different categories, including clothes, photographs, paperwork, books, cutlery, cosmetics, shoes, bags, wallets and valuables.

Go out in the woods, go out. If you don't go out in the woods nothing will ever happen and your life will never begin.

Are you really living or barely breathing? Do you feel sick, run-down, anxious, or low? In Count Your Blessings, Dr. John F. Demartini reveals the connection between health and state of mind.

Renowned spiritual teacher Louise L. Hay joins forces with Cheryl Richardson to reveal their process for living an exceptional life.

These are questions we all ask ourselves, but it's hard to get past conjecture or gut feeling to find any definitive answers. Now, in this groundbreaking book, David Hamilton looks at hard scientific evidence to bring us closer to understanding the balance between the forces of destiny and the power of free will.

Have you ever wondered how some people just seem to be wired for wealth, while others spend their whole lives struggling for money? Have you been searching for that magic formula that will help you finally become wealthy beyond your wildest dreams?

Bringing you the record-breaking, bestselling Women Don't Owe You Pretty as a black and white modern classic. Women Don't Owe You Pretty is for anyone who wants to challenge the out-dated narratives supplied to us by the patriarchy. It will help you to embrace feminism in all its messy glory, explain that you are the love of your own life, and remind you that you owe men nothing, leas