Personal development

America's #1 personal coach offers an inspiring, practical, seven-step program to help you create the life you want. Step 1: If you think "selfish" is a dirty word, learn to practice extreme self-care--put yourself at the top of the list and everyone else will benefit! Step 2: If your schedule doesn't reflect your priorities, stop reacting to life and take control of what gets your time and atte

A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh The Miracle of Mindfulness is a classic guide to meditation that has introduced generations of readers to the life-changing beauty of mindful awareness. Zen Master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning th

Presenting an original and vital model for psychological development, the brilliant and pioneering author of He, She, and We offers a new understanding of the stages of personal growth through which maturity and wholeness can be achieved. Using quintessential figures from classical literature--Don Quixote, Hamlet, and Faust--Robert Johnson shows us three clearly defined stages of consciousness d

In her pioneering Facing Codependence, Pia Mellody traced the origins of codependence back to childhood and a wide range of emotional, spiritual, intellectual, physical, and sexual abuses. Now in this innovative new workbook, she presents a step-by-step journal-keeping method for moving toward recovery from codependence.

Picking up where A Return to Love leaves off, Gattuso applies the powerful teachings of A Course in Miracles to love, sex, and personal fulfillment in a book that has a message for everyone.

The Enneagram -- a centuries-old psychological system -- is catching fire across the country, being applied to everything from career management to relationships to conflict resolution. Now nationally acclaimed Enneagram expert and bestselling author Helen Palmer condenses the ideas from her popular books into a compact guide that will appeal to newcomers as well as to longtime Enneagram enthus

Among traditional Native Americans and other tribal peoples, totems are the enduring symbols that allow these peoples to explore the mysteries of life and the spirit world. From the graceful Antelope to the agressive Cougar to the peaceful and wise Turtle, each animal embodies certain strengths and attributes that the spiritual seeker can embrace and follow on the path of self-exploration. Now, To

One of this century's most popular psychology scholars, Robert A.Johnson was among the first to present Carl Jung's rich but complex theories with simple elegance and grace,opening them to an entirely new and hungry audience. His masterful works--including the best selling He, She, Inner Work, and Owning Your Own Shadow-are known and loved as much for their beautiful retellings of timeless myths

One of America's most respected Buddhist teachers distills a lifetime of practice and teaching in this groundbreaking exploration of the new Buddhist tradition taking root on American soil.

By combining both an Eastern and Western approach to healing and medicine, renowned medical expert Dr Zhi Gang Sha has created a remarkable and accessible guide for unlocking the body′s potential to heal itself. Power Healing draws on fascinating case histories to show how harnessing our natural ability to heal can not only lead to a greater day-to-day vitality but can help

Part of the "Coloring Books for the Soul" series, a dazzlingly beautiful adult coloring book, filled with magical, mystical imagery that celebrates the major and minor arcana of the tarot—a creative and inspiring invitation to nourish our souls and reconnect with our spirit. The Enchanted Tarot coloring book features the award-winning illustrations from Amy Zerner and Monte Farber's bests

The first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals.The 2011 documentary Forks Over Knives ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet—heavy in meat, dairy

A leading spiritual teacher reveals how Celtic spirituality—listening to the sacred around us and inside of us—can help us heal the earth, overcome our conflicts, and reconnect with ourselves.

Part meditation book part oracle and part collection of Sufi lore poetry and stories THE SUFI BOOK OF LIFE offers a fresh interpretation of the fundamental spiritual practice found in all ancient and modern Sufi schools - the meditations on the 99 Qualities of Unity. Unlike most books on Sufism which are primarily collections of translated Sufi texts this accessible guide is a handbook that explai

Feeling stuck creatively, or just missing your spark? Try The Line—perfect for creators, or anyone looking for an adventure   From the revolutionary mind of Wreck This Journal author Keri Smith comes an encouraging guide to discovering and trusting your inner voice, all through the guise of making a simple line. As you move through the pages of this book, you´ll be asked to start a

With gorgeous, original photography depicting nature's grandeur throughout, coupled with choice selections from Walsch's celebrated body of work, this beautiful, full-color book will please the senses while the timeless spiritual guidance will delight and inspire the mind.

Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchr

One of three classic reissues by the mega-selling author of The Power of Your Subconscious Mind to inaugurate TarcherPerigee's exciting new line, The Joseph Murphy Library of Success! In this practical guide, Joseph Murphy shows you a simple way to harness the cosmic power hidden within to achieve physical, spiritual, and career success. The secrets of this life-changing art are spelled out simpl

One of three classic reissues by the mega-selling author of The Power of Your Subconscious Mind to inaugurate TarcherPerigee's exciting new line, The Joseph Murphy Library of Success! In this deeply practical and engaging guidebook, Joseph Murphy takes you into different cultures and ancient teachings from around the world to expose you to the unadorned truth of who you really are: a physical tem

Find happiness by living fully in the present with this definitive guide to ichigo ichie--the Japanese art of making the most of every moment--from the bestselling authors of Ikigai and The Four-Way Path. Every moment in our life happens only once, and if we let it slip away, we lose it forever--an idea captured by the Japanese phrase ichigo ichie (pronounced itchy-GO itchy-A). Often spoken in Ja