Personal development

Go from thinking to doing--from imagining a new life to putting it into practice--starting right now. Inspirational author and speaker, Heather McCloskey Beck, wants you to know that there's nothing more important than figuring out what makes your heart sing and doing that--every day. We've been trained to think it's not "responsible" to think this way, that there are more important things to l

Mark Nepo is emerging as one of the truly significant writers and thinkers of today. Nepo has a singular way of distilling great truths down to their essence. Moreover, during his cancer journey, Nepo relied on the power of expression and the writing process to keep him tethered to life. In REDUCED TO JOY, Mark Nepo explores the places where pain and joy are stitched to resilience, uncovering them

Shift Happens! is about "more" - more happiness, more success, more love, more peace, more prosperity and more joy. Packed full of wisdom, Shift Happens!, tackles the fundamental everyday concerns that can undermine true joy and fulfilment. Written in a short essay style, Dr Robert Holden offers you a powerful mix of inspiring principles and proven methods that help to unblock yourself, release fe

The Inner Child lives within all of us, it's the part of us that feels emotions and is playful, intuitive, and creative. Usually hidden under our grown-up personas, the Inner Child holds the key to intimacy in relationships, physical and emotional well-being, recovery from addictions, and the creativity and wisdom of our inner selves. Recovery of Your Inner Child is the only book that shows yo

For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. The Way of Energy is the first comprehensive guide to the most powerful form of Chi Kung ever developed—“standing like a tree”. A gentle, yet profoundly beneficial form of exercise, which requires very little movement, this form of Chi Kung unlocks deep reserves of energy builds internal stamina, streng

In this inspiring book, Muller reveals the resilience of the human spirit in the face of sorrow and teaches readers how to recognize and transform the damaging effects of their wounds and rediscover their natural vitality, creativity, and joy. Filled with practical suggestions, this is a book that will bring every reader consolation, comfort, and the courage to seek a more fulfilling way forward.

From Simon & Schuster, Psychic Protection offers practical ways to dispel the uncomfortable or hostile atmosphere that permeates difficult or unpleasant situations. "An important guide for those who seek to be both grounded and spiritually connected" (Julia Cameron, author of The Artist's Way), Psychic Protection is about creating positives energies for people and places.

'The overall purpose of human communication is - or should be - reconciliation. It should ultimately serve to lower or remove the walls of misunderstanding which unduly separate us human beings, one from another...' Although we have developed the technology to make communication more efficent and to bring people closer together, we have failed to use it to build a true global community. Dr M. Scot

An essential and accessible guide to increasing happiness, improving your financial well-being, and bettering your health through the timeless Chinese art of feng shui. Promising health, wealth, and happiness, feng shui offers endless appeal—at least in concept. Unfortunately, feng shui´s seemingly complicated methods are often difficult to learn and apply in a meaningful way. Fortunately,

Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing

From the bestselling author of Earthway comes a collection of thoughtful and inspiring essays on nature and life. Together they light a path to genuine love and caring, for as we learn to recognize and respect the beauty in nature we learn, too, to appreciate the beauty in ourselves. Everywhere we turn, nature is trying to bestow her gifts upon us whether we're ready to receive them or not. Her

This newly revised and updated companion study guide to the 2019 edition of the New York Times bestseller Getting the Love You Want. In 1988, Harville Hendrix, in partnership with his wife, Helen LaKelly Hunt, published a terrifically successful relationship guide called Getting the Love You Want. The book introduced thousands to their Imago Relationship Therapy, a unique healing process for coup

Presented in simple yet strikingly memorable language, the messages in Saying Yes to Life (Even the Hard Parts) provide inspiration for each day, and invitations to go more deeply into the spiritual life. These gems of wisdom range from page-long reflections to simple aphorisms. The themes presented emphasize the importance of making peace with life's paradoxes, opening to the unwanted, finding th

A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness. For those of us in recovery, Mindfulness and the 12 Steps offers a fresh approach to developing our own spiritual path through the Buddhist practice of mindfulness, or bringing one's awareness to focus on the present moment. We can revisit each of the Twelve Steps,

Recovery is hard, but it doesn´t have to be complicated. If sobriety were easy, everybody who wanted to be sober would be. And especially for those who are just starting out in Alcoholics Anonymous, Narcotics Anonymous, or another Twelve Step program, the prospect of trying to change drinking, using, or other harmful behaviors can seem overwhelming. The good news is there are just three key thing

Transcend the material world and develop your inner self, your interpersonal relationships, and your capabilities as a leader with these 62 wisdom cards from New York Times best-selling author Radhanath Swami. In day-to-day life it´s easy to get lost in the material rush of money, jobs, possessions, and entertainment. But is that existence fulfilling? Does the happiness achieved from having the

For centuries, Tibetan Buddhist contemplatives have directly explored consciousness through carefully honed and rigorous techniques of meditation. B. Alan Wallace explains the methods and experiences of Tibetan practitioners and compares these with investigations of consciousness by Western scientists and philosophers. Balancing the Mind includes a translation of the classic discussion of methods

When we purposefully change our handwriting, we introduce attitudes that can improve our relationships, give us the impetus to achieve and take risks, and simply bring out the best in us. This is because our handwriting is a reflection of our innermost thoughts and feelings. When we fall in love, survive a serious illness, or change careers, our view of life is dramatically altered and, as a resul

The first encouraging, sex-positive guide for all women survivors of sexual assault — heterosexual, bisexual, lesbian, coupled, and single — who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say “no” to unwanted sex, Healing Sex encourages women to learn how to say “yes” — to their own desires and on their own terms.