Personal development

An expanded edition of Don Riso's revoluntionary interpretation of the Enneagram—the ancient psychological system used to understand the human personality. This expanded edition of Don Riso's classic for the first time uncovers the Core Dynamics, or Levels of Development, within each type. This skeletal system provides far more information about the inner tension and movements of the nine p

Give your mind the one thing it needs in 2024 with the book everyone is STILL talking about, from clinical psychologist and TikTok sensation Dr Julie Smith THE NO. 1 SUNDAY TIMES BESTSELLER 'Sound wisdom, easy to gulp down. I'm sure this book is already helping lots of people. Great work, Dr Julie' MATT HAIG, bestselling author of REASONS TO STAY ALIVE 'A toolkit of deceptively simple strateg

THE LIFE-CHANGING MILLION-COPY GLOBAL BESTSELLER - BASED ON ONE OF THE MOST WATCHED TED TALKS OF ALL TIME! DISCOVER YOUR PURPOSE WITH ONE SIMPLE QUESTION: WHY? 'One of the most incredible thinkers of our time; someone who has influenced the way I think and act every day' - Steven Bartlett, investor, BBC Dragon and host of The Diary of a CEO podcast ***** Why are some people more inventive, pi

This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultim

Relax, refresh, and recharge with this charming deck of 40 soothing bath tea recipes—each card features a “recipe” for a rejuvenating mineral bath soak made with essential oils, crystals, flowers, and other natural ingredients, while intention mantras on the flipside enhance relaxation, focus, self-love, or alignment. Unwind your mind and body with the gift of blissful bath time! Baths are the a

The Enneagram is an incredibly powerful tool for understanding personality types: who we are, how we function best in the world, and how we relate to each other. A Little Bit of Enneagram is an essential guide to the basics of this amazing system, including background and history and a basic overview of the nine major motivations. Expert author Ashton Whitmoyer-Ober also branches out into Enneagra

***AS SEEN ON THIS MORNING*** DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH ‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life ‘This book contains the most critical answers to nutrition that we’ve all been searching for. A must read’ Steven Bartlett 'Truly a

You Are More Than That looks into your richest strategies for coping with yourself and becoming fully purposeful beyond mere comfort zones. Shaping up for peak performance in body and mind takes deep self-understanding, and this book opens with an invitation to become self-aware and name the processes that hinder growth and even bind you to underperformance. These can be social or biological proce

A Treasury of Inner Wisdom! Louise has compiled her favorite treatments, meditations, and affirmations to help you address the issues that trouble you.

We live in a time of extremes. The good news is that nature gives us the key to turn the frightening Tipping Points of such extremes into life-affirming Turning Points of transformation.

Hi, my name is Joseph Clough. Before I became a master hypnotist at the age of 18, life was a real struggle for me. I struggled with social isolation and intense blushing in public. For the last decade, I've strived to get my message out to as many people as possible. I have done this through my popular free podcast, free mobile apps, and online programmes. These have reached more than 2 million p

Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, ...

Where are we going? How will we get there? In a world of uncertainty, most of us don't really know. Our challenge is to sail into uncharted waters - away from the familiar ways that don't work anymore - to discover ourselves and the infinite potential for our lives.

When faced with your darkest moment, only two things can save you: the choice you make or a divine intervention.Standing on Tower Bridge, holding her baby and feeling ready to jump was Mary Daniels' darkest moment. No longer able to endure the unbearable pain from the past and the immense challenges of the present, Mary could see only one way out. This book tells her story - the courageous journey

Thank & Grow Rich is for anyone interested in hooking up with the magnanimous energy field of the cosmos. Author Pam Grout, who likes to call herself the Warren Buffet of Happiness, says it all starts with getting on the frequency of joy and gratitude. Thanking (rather than thinking) puts us on an energetic frequency—a vibration—that calls in miracles.