Personal development

"Emotional Chaos to Clarity" recognises the inevitability of life's challenges and offers you the tools to find clarity, resilience and calm to cope even at our darkest hours. Balancing Phillip Moffitt's influences of Western psychology and Buddhist philosophy, each chapter introduces a mind state that prevents us from living skilfully, narrates stories from Moffitt's hundreds of students and clie

A guide to healing from trauma through understanding what it is and how it affects our nervous system, featuring tools, techniques and various methods such as Attachment Theory and Functional Life Coaching™. Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing. Recognized by Oprah W

Use this key to unlock THE SECRET and live the life of your dreams...

The Force is part of each and every thing in the physical plane. This includes our planet, the stars and galaxies, and the physical universe, as it stretches out in space, beyond our perceptions. By its very nature, the Force is immortal and never-ending; because it is the inner light or 'living-ness' within all things, we call it universal.

This book uncovers the eight essential habits of the world's leading sportspeople, coaches and entrepreneurs. From taking responsibility for your situation to finding your 'Trademark Behaviours', it reveals how the world's highest-achieving people unlocked their potential - and how you can too. Anyone can learn the secrets of high performance.

A Young Man's Journey to Happiness and Self-Understanding

In this collection of dialogues, volunteers share their thoughts about a variety of subjects with Katie, founder of The Work. Although these dialogues make fascinating reading--some are both hilarious and deeply moving at once--they are intended primarily as teaching tools.

In this delightful book, Louise Hay discusses the power and importance of affirmations and shows you how to apply them right now! Louise explains that when you state an affirmation, you´re really saying to your subconscious mind: "I am taking responsibility. I am aware that there is something I can do to change." Within these pages, Louise discusses specific topics and concerns (health, fearful

Rise to Your Destiny Warrior of the Light is a timeless and inspirational companion to The Alchemist—an international bestseller that has beguiled millions of readers around the world. Every short passage invites us to live out our dreams, to embrace the uncertainty of life, and to rise to our own unique destiny. In his inimitable style, Paulo Coelho helps bring out the Warrior of the Lig

Wayne Dyer, psychotherapist and world-famous author of worldwide bestsellers Your Erroneous Zones and Pulling your own Strings, shows you how to improve quality of life by tapping into the power that lies within you and using constructive thinking to direct the course of your own destiny. With his proven techniques and using examples from his own highly successful experiences, Dyer will convin

From Debbie Ford, the author whose inspiring words have helped millions of readers, Courage has the power to change your life.

A unique approach to understanding and overcoming grief. Bestselling author Raymond Moody and his colleague Dianne Arcangel show how the grieving process can transform our fear and grief into spiritual and emotional growth.

In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety.  Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day.  Herbert Benson, M.D., first wrote about a simpl

An expanded edition of Don Riso's revoluntionary interpretation of the Enneagram—the ancient psychological system used to understand the human personality. This expanded edition of Don Riso's classic for the first time uncovers the Core Dynamics, or Levels of Development, within each type. This skeletal system provides far more information about the inner tension and movements of the nine p

Unicorns are universally popular, and this oracle deck will capture the creative energy of the unicorns for any age with its charming artwork.

Omega has become the watchmaker with the highest name recognition in timekeeping for personal and sports events worldwide. If the father owned an Omega, so does the son. This important, color illustrated, new book presents, an illustrated description of all the watch movements manufactured by the Omega Watch Co. since the registration of its trademark in 1894.

Bookworms derive great pleasure from the simple act of reading. But what happens when a book is old or damaged and no longer in a fit state to be read? Through 20 do-it-yourself projects, Upcycling Books: Decorative Objects gives your tattered friends a new lease on life. With simple techniques and common household materials, you can upcycle an old atlas, dog-eared comics, or an obsolete set of en

Learn how to lean in to your unique style of creativity with this fluid art instruction book that combines creative inspiration and soulful introspection with practical instruction.

Author and licensed psychotherapist Jessica Young is your expert, empathetic guide to developing your energy and feeding your creative flow. Th

Hand lettering just got a whole lot more fun with this instructional guide from professional lettering artist Dawn Nicole Warnaar.

This comprehensive book, perfect for beginners and experienced lettering artists alike, begins with three foundational lettering styles and then expands to ten playful variations. Each style com