Personal development

From the #1 Sunday Times best-selling author and self-love writer Vex King—a motivational page-a-day calendar bringing guidance into your home or workspace so you can welcome growth, gratitude, and good vibes all year round. Invite positivity, joy, and self-healing into your life with daily inspirational messages and affirmations to help you achieve success, manifest your goals, and live a hig

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’? People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very di

Embark on your journey to psychological and spiritual growth with this revised edition of Charlie Morley’s bestselling exploration of the practice and benefits of lucid dreaming. Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This revised edition includes up-to-date scientific research, new sect

A powerful retelling and continuation of Kahlil Gilbran's The Prophet, this book of prose poetry examines life's deeper meaning and spirituality with the Divine Feminine as a guide. The Prophetess is a modern take on Kahlil Gibran’s classic 1923 book, The Prophet. The beautiful verse explores the power and timeless wisdom of the Divine Feminine. The Prophetess invites readers into the core of

Learn how practicing the art of kindfulness can support your mental and physical health, assist with memory and concentration, and help you find true happiness. Kindfulness encapsulates all that mindfulness is but expands it with the addition of kindness. It brings all the benefits that mindfulness does and much more. Research has shown that kindfulness as a practice boosts happiness, relaxes

Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal! Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to a

A perennially popular book by a beloved author—now in an updated package with a new preface—sheds light on what the next life may have in store. “A book about living that will help readers see more beauty, feel more power, and know more love.” — don Miguel Ruiz, international best-selling author of The Four Agreements If the dead could speak, don’t you wonder what they would say to those of u

Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work–life balance and keep doing the job you love. Drawing on both her own 20+ years in the profession and the experiences of her many teacher friends, Michelle has developed a three-part system to help you not just survive but thrive in teaching. In What Happy Teachers Do, she takes you through

NATIONAL BESTSELLER From a leader whose business is all about creating connection: strategies to find your audience, hone your brand, and achieve your dreams by letting the world see the real you. · Do you feel like you're hiding in the shadows and not living up to your true potential? · Do you lack the confidence to show the world who you really are and build the business you really want?

New in paperback (originally published as The Comfort Zone). What would it take for you to really love your life? To feel genuinely happy, positive, and fulfilled? The answer may be simpler than you think. "This book will change the way you think about growth and comfort forever!" — Lewis Howes, New York Times best-selling author of The School of Greatness In this paradigm-shifting book,

A fitness celebrity shares her story of overcoming autoimmune disease—and helps you chart your own path to wellness in body, mind, and soul. Being diagnosed with a chronic illness can be stressful, confusing, and scary—especially when the path to healing seems to be nowhere in sight. Valentina Gaylord knows this firsthand because she has lived it. She survived a terrifying series of health cha

Embrace your true potential and live your best life with guidance from Sylvester McNutt III, host of the Free Your Energy podcast and author of Care Package. Do you ever feel like there's more to life but struggle to figure out how to attain it? Are your circumstances holding you back from reaching the best version of yourself? Through insightful exercises, heartfelt stories, and practical ad

The creator of the popular Crappy Childhood Fairy YouTube channel offers new hope for trauma survivors with a radical new approach to healing the adult symptoms of Childhood PTSD. Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological

Discover powerful transformational practices, including the Law of Assumption, from Abdullah, the mysterious Black Ethiopian rabbi who was the mentor to New Thought icon Neville Goddard. “Hello, my name is Abdullah. I am the most famous mystic you have never heard of. I have influenced the spiritual teachers of your favorite spiritual teachers. You have picked up this book today so that you ca

A fascinating exploration of the divided woman, the maiden and the witch, and how these archetypes can shape our individual destinies. “The path for women to succeed beyond the Divided Woman is to tell her story, and in doing so enable every woman to learn the truth about her potential.” In this book, psychotherapist Dr. Stacey Simmons explores the ways women are made to turn against themselv

Unlock the secrets to remaining fit, active and mobile as you age, and look forward to a healthier and more vibrant future. This updated and expanded illustrated edition of the word-of-mouth bestseller provides everything you need to know in order to stay fit, healthy, active and mobile after fifty. This book is for people who know there is still so much living to do after fifty. Life expectanc

Best-selling author and intuitive reader shares her essential guide to "reading" people, places, and situations for better clarity, peace, and success. "After reading for people for a few years, it became important to me not to just read for others, but to teach them how to do it for themselves, and that's where my purpose in life and my vocation and my devotion for the last over 50 years began

For readers of Caste and How to Be an Antiracist, a page-turning deep-dive into how bias is learned—plus a strikingly original and highly effective set of tools to un-learn it. Imagine a world without bias. A world where all human beings can truly be just as they are and unleash their full potential. Take a moment to imagine how you feel in such a world—not what you think about it, or whether

Reclaim ownership of your life, heal your inner child, and learn to thrive beyond narcissistic abuse with the guidance of trauma-informed coach and somatic therapist Caroline Strawson. How To Heal After Narcissistic Abuse will support you to release inner shame, heal at a deep nervous system level, and reconnect with your true self. This book integrates trauma-informed practices with positive

Awaken your intuitive voice, honor your spirit, and discover how to make your heart’s desire a reality with the expert guidance of world-renowned spiritual teacher Sonia Choquette. Your intuition is the voice of your authentic Self. Developing your intuition allows you to recognize that you are a spiritual being, connect with the sacred gift that is your sixth sense, and trust the inner light o