Personal development

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.

Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone. Many rely on therapy and medications to alleviate sym

#1 SUNDAY TIMES BESTSELLER * #1 NEW YORK TIMES BESTSELLER

A book for all ages, a book for all time, treasured by millions.

Thank you to everyone to whom this book has meant so much.
It's meant the world to me. Love Charlie x

This fifth anniversary edition is bound in midnight blue cloth, with a sky blue ribbon marker and gold gilded pag

INDIGO CHILDREN & CHEEKY MONKEYS offers an in-depth profile of five different personality archetypes which can help parents, carers, health care professionals and teachers to bring out the best in all of our children.

Living your best life feels good for your body, your mind and most especially your heart. Your heart is smart. It knows what you need to become happier in life. Your heart has the answers for every question you could ask, and knows how to guide you towards success and fulfilment. You just need to listen to it.

Sometimes we can focus on what is falling apart and forget to look for what is coming together. Chaos, crisis and confusion in your life are not a sign that you are doing something wrong. You aren't being punished. You haven't made a terrible mistake. They are signs that a new life is calling you. Once you know how, you can step through chaos, crisis and confusion, into your destiny.

A crucial intervention for a society heading in the wrong direction, offering a more fulfilling way to live in the modern age.