Personal development

So many people today are over stressed, over worked and are bombarded with feelings that they will never be enough or never have enough and they attempt to fix this by addressing their outer world rather than their inner world.In AWAKEN YOUR INNER FIRE, bestselling author, HeatherAsh Amara, offers a foundational shift in how you approach the world, one that will show you how to make choices from y

This book is a meditation on facing fear, heartbreak and mortality. It is the story of a man who in rapid succession has his wife die in his arms, loses his house and his job and is left to care for his 19-month old daughter. Oddly enough, the best tools for coping with all of this were those he learned in more than two decades of the martial arts practice. NOT AFRAID tackles this extremely heavy

Many losses go unrecognised or are subtle. Some are life-changing. Whether it is the loss of a loved one, a relationship or a job, the energy of grief often weighs heavily upon our hearts. These losses can accumulate and make it difficult for us to enjoy life. This book provides readers with powerful tools to transform and recover from any kind of loss and reawaken to the possibility of joy in the

Having suffered the dark weight of depression for most of her life, the author decided to write a collection of reminder notes to herself in an effort to reduce the stress. Eventually this attempt at self-help became the collection of dialogues that make up this book. She has successfully used the dialogues and methods in this book and now shares the method with others who are dealing with the rav

Based on her popular workshops in Canada and Europe, Welcome to the Fifth Dimension is author Diane LeBlanc’s guide to helping readers recognize and integrate their multiple dimensions. Through examples, exercises, and channeled teachings, she shows us how to regain our co-creative power and live each day and moment in a state of grace. The key, says LeBlanc, is Quintessence, a self-coaching

In the tradition of Quantum Healing and Guns, Germs and Steel, Philip Shepherd's New Self, New World makes an intellectual inquiry into how we might restore freedom, creativity, and a sense of presence in the moment by rejecting several fundamental myths about being human New Self, New World challenges the primary story of what it means to be human, the random and materialistic lifestyle that au

Credited as bringing feng shui to the Western mainstream, this influential classic offers a uniquely holistic approach to feng shui—one focused on initiating change from the inside and out. Discover the foundational principles of the ancient Chinese practice of feng shui—and how you can apply them to your relationships, community, and home—with “the most user-friendly translati

Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life´s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. I

A poignant and inspirational guide for a journey toward ecological spirituality and sustainable culture.

LISTENING AGAINST THE STONE brings together selections spanning the breadth of the work of Brenda Miller, including six essays that have won the Pushcart Prize. These deeply personal essays paint a picture of how her sense of spirituality has evolved and shifted through the years: always rooted in a strong desire for connection. Together, they tell the story of a single woman her way, stumbling bu

Offers insight upon insight as to the way a life should be led.'--Library Journal

Mind Beyond Death is an indispensable guidebook through the journey of life and death. Using humorous analogies and his profound understanding of the Western mind, Dzogchen Ponlop makes the mysterious Tibetan teachings on the bardos--the intervals between waking and sleep, between life and death, and beyond--completely available to the modern reader. Drawing on a breathtaking range of material, th

A “down-to-earth, approachable, and deeply accessible” guide to applying Tibetan Buddhist practices to the everyday challenges of modern life—from one of the first Western Buddhist nuns (Huffington Post) The real test of our Buddhist practice happens not on the cushion or in the protected space of retreat, but moment-to-moment in daily life, particularly when we find ourselves in uncomfort

An accessible introduction to the profound experience of enlightenment—with instructions on how to wake up to, and feel confident about, our true nature We can realize the highest truth in each moment when we learn to see through the illusion of the self. Anam Thubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhi

The purpose of this book is to assist you in actively being the person you want to be and acquiring the tools and mastering the skills necessary to achieve your ultimate potential. Joyce Chapman wants you to take charge of your life and change it! Based on her successful workshop series and home study programs, this book challenges you to reclaim and re-energise your life. The step-by-step program

Often the answers we seek outside ourselves can only be found within; with practice we can simply release them. The tips, concepts and journaling exercises in The Live Your Dream Workbook were created by coach Joyce Chapman and have empowered individuals all over the world. The companion manual to Live Your Dream, this step-by-step program dares you to claim and define your biggest dreams. Used to

Here is the ideal financial resource for students, recent graduates, newlyweds, young professionals, single parents, the recently divorced, recent retirees, and anyone seeking to take charge of their finances. If most or all of your paycheck seems to disappear by the time your monthly expenses are paid or you are in serious debt this book will help you. Millions of people are living paycheck to pa

Are you earning what you're worth? Master negotiator Roger Dawson, author of the best selling Secrets of Power Negotiating, shows you how to get a better deal from your current employer and how to negotiate the best deal from a new employer.And you won't come off as greedy, overly aggressive or selfish. In fact, you'll learn how to win salary negotiations and still leave your boss feeling like he

Encyclopedia of Job-Winning Resumes, Third Edition, is the most helpful and comprehensive resume book you can buy. It includes more than 400 success-proven resume examples that teach you how to personalize your resume according to your own unique career situation. The 17 chapters contain resumes that cover all major industries, span every job level from entry-level to CEO, and are helpfully arrang

Using the right phrase at the right moment can make all the difference! It can generate real interest in you, provoke more questions, and show an interviewer that you are the right person for the job. The same applies to written communications such as letters or emails and to voice mail messages. Like learning a foreign language, these phrases, when practiced carefully and used properly, become na