Proof of an afterlife is vast, varied, and ancient. Now, meticulously compiled into one place, this evidence can be critically evaluated to resolve age-old controversy of survival beyond death.
Equipping you with a tool kit drawn from science, philosophy, and legal reasoning, Oxford-educated physicist Chris Carter facilitates a thorough examination of the evidence and its corresponding count
A must-have for all witches and wanderers, this deck brings together Jungian psychology, witchcraft, timeless archetypes, fairytales, mythic landscapes, earth energies and folklore to gently guide you to discover the magic and power of the shadow self.
Our shadow side is an essential part of our selves; understanding and working with it brings great strength, creativity and wholeness to
New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life.
In this inspiring guide, you´ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll:
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Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday.
Microjoys are a practice of uncovering joy and finding hope at any moment. They are accessible to everyone, despite all else. When we hone the ability to look for them, they are always a
"We all need an opportunity to sit gently and thoughtfully with our grief. Consider this book your invitation."—Rachel Cargle, author of A Renaissance of Her Own
A guide to living and making peace with your ever-changing body
Have you ever felt like your body has failed you? Maybe you´re not as quick or as strong as you used to be, or an illness has wrecked your sense of self, or no matter
Gratitude is a powerful emotion that conveys appreciation for a moment that has touched you in some way and moves you to express thankfulness. When you experience gratitude, your brain releases neurotransmitters such as dopamine and serotonin, resulting in a host of tangible benefits associated with positive thinking and emotions. Practiced regularly, gratitude literally rewires your brain to be m
NEW YORK TIMES BESTSELLER • From the author of The Power of Habit, a fascinating exploration of what makes conversations work—and how we can all learn to be supercommunicators at work and in life
“A winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best.”—Adam Grant, author of Think Again and Hidden P
NATIONAL BESTSELLER • From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level.
“I love this book.”—Bessel van der Kolk, author of The Body Keeps the Score
“In a time when so many of us are being trained in cynicism, this book stands in necessary defiance.”—Cole Arthur Riley, author of Black Liturgies and This
Lucid dreams stand out from ordinary dreams in the meaning andclarity that they can bring us. Learn to control these dreams and access times, places, andinformation usually hidden from our senses. In Programming Your Lucid Dreams,discover accessible exercises and insights that will enable youto self-direct your lucid dreams to their fullest potential.
Learn how to
• understand spontaneous
From a clinical psychologist and expert in complex trauma recovery comes a powerful guide introducing fawning, an often-overlooked piece of the fight-flight-freeze reaction to trauma—explaining what it is, why it happens, and how to help survivors regain their voice and sense of self.
Most of us are familiar with the three Fs of trauma—flight, fight, or freeze. But psychologists have
#1 NEW YORK TIMES BESTSELLER • OPRAH´S BOOK CLUB PICK • ONE OF GQ's TOP 50 BOOKS OF LITERARY JOURNALISM IN THE 21st CENTURY • The heartrending story of a midcentury American family with twelve children, six of them diagnosed with schizophrenia, that became science's great hope in the quest to understand the disease.
"Reads like a medical detective journey and sheds light o
How to remember what you don't want to forget.
Frustrated by your forgetfulness? Don't be. Memory lapses aren't necessarily a sign of age -- more often they are a sign of the times, as we're all inundated with important information to remember, from PINs and cell phone numbers to children's schedules and crucial business facts.
Dr. Cynthia Green, founding director of The Memory Enhancement Prog
An empowering roadmap for becoming the hero of your life
“Brilliant…the evidence-based manual we need to be free.”—Arthur C. Brooks, author of From Strength to Strength
“A call to action for anyone who feels stuck in a pattern of anger and blame. It isn´t easy work, but it can be life-changing.”—Lori Gottlieb, author of Maybe You Should Talk to Someone
“A message that needs t
Why is a generation of women only now discovering they have ADHD? (Spoiler: misogyny). A writer examines the cost of living with undiagnosed ADHD in this reported memoir about the girls medical science ignored.
When Carla Ciccone is diagnosed with ADHD at thirty-nine—an evaluation prompted by the demands of early motherhood—it flips the script on her life. After years of self-blame an
Meet your inner critic, your inner teen, and your inner shadow in this engaging guide to taming anxiety, healing trauma, and overcoming self-doubt with Parts Work
What is “Parts Work”?
You contain multitudes. At any given moment, your inner critic might be questioning whether you´re an imposter, and your inner child might be yearning for compassion and self-care. These parts don´t make you broke
Accounts of the paranormal: ghosts, hauntings, contact with the deceased, direct awareness of people´s thoughts, glimpses of the future, contact with spirits and aliens, and much more. Through academic research and personal experiences/observations by celebrated author, clinical psychologist, and professor Scott Quimby, this book offers some of the best stories you will encounter.
Wake up and take control of your life! From the bestselling author of Inner Strength, Unlimited Power, and MONEY Master the Game, Anthony Robbins, the nation's leader in the science of peak performance, shows you his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life.
We already know how much of our data is collected and used to profile and target us. The real question is why, knowing all this, do we keep going back for more?