Psychology

Visionary game designer McGonigal reveals how we can harness the power of games to solve real-world problems and boost global happiness.

Ghaemi, who runs the Mood Disorders Program at Tufts University Medical Center, draws from the careers such notable leaders as Lincoln, Churchill, Gandhi, Martin Luther King, Jr., JFK, and others to build an argument at once controversial and compelling.

Faced with the ceaseless stream of news about war, crime, and terrorism, one could easily think this is the most violent age ever seen. Yet as bestselling author Pinker shows in this startling and engaging new work, just the opposite is true: violence has been diminishing for millennia and this may be the most peaceful time in mankind's existence.

Reveals the secrets of self-control. This title shows us that willpower is like a muscle that can be strengthened with practice and improved over time. It teaches you how to gain from self-control without pain, and discover the real power in willpower.

A successful Wall Street trader turned neuroscientist reveals how risk taking and stress transform our body chemistry Before he became a world-class scientist, John Coates ran a derivatives trading desk in New York City. He used the expression “the hour between dog and wolf” to refer to the moment of Jekyll-and-Hyde transformation traders passed through when under pressure. They became cocky and

The New York Times bestselling guide to thinking like literature's greatest detective. "Steven Pinker meets Sir Arthur Conan Doyle" (Boston Globe), by the author of The Confidence Game.  No fictional character is more renowned for his powers of thought and observation than Sherlock Holmes. But is his extraordinary intellect merely a gift of fiction, or can we learn to cultivate these abiliti

The bestselling author of The How of Happiness reveals how to find opportunity in life’s thorniest moments   Focusing on life’s biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises—myths that assure us that lifelong happines

A bold new way to help anyone change Why is it so hard to change problem behavior—in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth. What if the thinking behind these old methods is wrong?

When Laura Estreich is born, her appearance presents a puzzle: does the shape of her eyes indicate Down syndrome or the fact that she has a Japanese grandmother? In this powerful memoir, George Estreich, a poet and stay-at-home dad, tells his daughter's story, reflecting on her inheritance - from the literal legacy of her genes, to the family history that precedes her, to the Victorian physician J

An insightful guide that shows how habits of behavior are formed, and how we can transform bad habits into positive behaviors in ourselves and others. Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and actionable advice for changing habits. In an engaging narrative, Markman covers a wide range of habits, from

Now in paperback: A groundbreaking, practical guide for fueling workplace happiness, creativity, and success based on the latest research from the behavioral sciences. For readers of Malcolm Gladwell, Daniel Pink, and Stephen Dubner, a captivating and surprising journey through the science of workplace excellence. Why do successful companies reward failure? What can casinos teach us about b

The Heroine´s Journey describes contemporary woman´s search for wholeness in a society where she has been defined according to masculine values. Drawing on cultural myths and fairy tales, ancient symbols and goddesses, and the dreams of contemporary women, Murdock illustrates the need for—and the reality of—feminine values in Western culture. This special anniversary edition, with a ne

Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend. Perhaps you want to be nicer to yourself but don´t really know how to get there. Or maybe you´re someone who assumes self-criticism is a permanent part of your personality. Rest assured y

A Pulitzer Prize nominee and the bestselling author of Emotional Intelligence bridges modern science with the spiritual wisdom of the East This extraordinary series of encounters between the Dalai Lama and prominent Western psychologists, physicians, and meditation teachers sheds new light on the mind-body connection Can the mind heal the body? The Buddhist tradition says yes—and now ma

In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout.    There are moments when we achieve peak performance: An athlete plays a perfect game; a business

“In this thoughtful, moving, and well-written book, Dan Ariely narrates his personal and professional journey to understand the world of misbelievers and conspiracy theories, and offers insights and tips that will hopefully help all of us protect our fragile social fabric from being torn apart by disinformation and distrust.”—Yuval Harari, bestselling author of Sapiens “Misbelief is an ur

In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris. After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adv

Astonishing . . . an amazing book . . . absolutely chocker full of things that we need to know' Chris Evans'Matthew Walker is probably one of the most influential people on the planet' Evening StandardTHE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017

A brilliant new theory of the mind that upends our understanding of how the brain interacts with the world “This thoroughly readable book will convince you that the brain and the world are partners in constructing our understanding.” —Sean Carroll, New York Times bestselling author of The Biggest Ideas in the Universe: Space, Time, and Motion For as long as we´ve studied human cogniti

A revolutionary new offering from Dr. Jordan B. Peterson, renowned psychologist and author of the global bestseller 12 Rules for Life. In We Who Wrestle with God, Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical accounts of rebellion, sacrifice, suffering, and triumph that stabilize, inspire, and unite us cultura