#1 New York Times Bestseller
“This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would´ve helped me find a more joyful path to progress.”
—Serena Williams, 23-time Grand Slam singles tennis champion
The #1 New York Times bestselling author of Think Again illuminates how we can ele
NATIONAL BESTSELLER • The ultimate guide for adults helping tweens and teens navigate the rollercoaster of puberty.
“An accessible, enjoyable, and detailed road map for addressing even the most delicate topics with confidence and compassion.”—Lisa Damour, PhD, author of Untangled, Under Pressure, and The Emotional Lives of Teenagers
Almost everything about puberty has change
NATIONAL BESTSELLER • A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author.
Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same ex
From the legendary neurologist and bestselling author of "Awakenings" and "The Man Who Mistook His Wife for a Hat" comes a powerful and compassionate ("New York Times") book that examines the power of music and how it affects the brain.
When I speak of a “vein of gold,” many people think in terms of productivity. “Once I find my vein of gold, I’ll strike it rich.” It is more accurate to think of the vein of gold as a heart vessel, carrying the precious cargo of the flow of our true nature. Viewed this way, we don’t nee to “get” rich. We already are rich. This is a book about coming to that recognition. Remember... art is made thr
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal
This simple yet powerful method can place the subconscious mind in direct contact with the Universal Mind--the all-seeing, all-knowing collective subconscious of the human race. Dr. Murphy offers positive proof this power exists.
This classic study in the evolution of the human mind is a pioneering work as valuable today as when it was first published in 1901. At that time, it was enthusiastically acclaimed by both William James and P. D. Ouspensky. It has long been accepted as a landmark in the field of mysticism.
In reviewing the mental and spiritual activity of the human race, Dr. Bucke discovers that at intervals ce
Two thousand years ago, at a time when the Christian West was frantically repressing sexuality, the Chinese were enjoying an erotic life that fused the sensual and the spiritual, in which sexual guilt and sexual aberrations like sadism and masochism were all but absent. This bestselling book by a leading modern exponent of Taoism makes that erotic life available to all who seek it. With its emphas
Bioenergetics is the revolutionary new therapy that uses the language of the body to heal the problems of the mind. This exciting body-mind approach to personality has a liberating and positive effect on emotional, physical, and psychic distress. Dr. Alexander Lowen, founder and prime mover of this fast-growing therapy, writes that increased joy and pleasure are possible in every day life through
An art expert sees a ten-million-dollar sculpture and instantly spots it's a fake. A marriage analyst knows within minutes whether a couple will stay together. A fire-fighter suddenly senses he has to get out of a blazing building. A speed dater clicks with the right person ...This book is all about those moments when we 'know' something without knowing why.
An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. In this revolutionary look at the brain, psychiatrist and psychoanalyst Norman Doidge, M.D., provides an introduction to both the brilliant scientists championing neuroplasticity and the people whose lives theyave transformed. From stroke patients learning to speak again to
Always emphasizing how much an individual's happiness is within his or her control, Lyubomirsky addresses the scientific how of her happiness research, and provides a powerful contribution to the field of positive psychology.
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better.
Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What
In Loving What Is, bestselling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love—Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything you have been taught to do to gain love and app
Like "You Just Don't Understand" or "Stumbling on Happiness, Quiet" is a paradigm-shifting book that shows how dramatically our culture has come to misunderstand and undervalue introverts, and gives introverts the tools to better understand themselves and take full advantage of their strengths.
NEW YORK TIMES BESTSELLER • A work of stunning frankness about losing a daughter, from the bestselling, award-winning author of The Year of Magical Thinking and Let Me Tell You What I Mean
Richly textured with memories from her own childhood and married life with her husband, John Gregory Dunne, and daughter, Quintana Roo, this new book by Joan Didion is an intensely personal and moving
A "bravely intimate [and] dazzlingly comprehensive" history (The New York Times Book Review) of efforts by scientists, philosophers, and writers to understand anxiety—from an acclaimed journalist with his own longstanding battle with this often misunderstood affliction.
Drawing on his own experience with anxiety, Scott Stossel presents a moving and revelatory account of a cond