Spiritual muscles are the life-enhancing inner qualities that make up our spiritual being. This complete yoga program includes postures, breathing exercises, and relaxation techniques to strengthen twelve inner qualities: awareness, acceptance, focus, flexibility, balance, confidence, peace, strength, compassion, energy, playfulness, and connectedness.
Feng shui means "the flow of things." In this breakthrough book, the Chinese principles of energy flow, usually applied to arranging one's home, are extended to the most intimate house we inhabit our human body.
'A passionate conversation among the best minds in transpersonal studies about the ideas of Ken Wilber, the prominent contemporary thinker whose first book, The Spectrum of Consciousness, published by Quest in 1977, launched the transpersonal psychology movement.
When Anton's Grosz's friend Peter died---suddenly, much too young, while jogging with his dog Max---Grosz was struck by how little prepared Peter had been to make a conscious exit. These letters are what Grosz would have told him, if he had been given the chance, about the process of dying and what comes next.
Renowned for his inspiring interpretations of world spiritual traditions, celebrated modern mystic Andrew Harvey teams with photographer Eryk Hanut to create a stunning book of readings drawn from Sufi mysticism.
When he was a boy, Krishnamurti, writing as Alcyone, set down the simple precepts for right living published as At the Feet of the Master. This lucid guide to the spiritual life has inspired millions around the world.
"Sincere inquiry always sparks our movement towards truth. Deep questions signal the manifestation of the very energy through which we outgrow ourselves."from the Introduction.
Born in Chicago, a law school graduate and real estate professional, Ajahn Sumano abandoned his comfortable American lifestyle for the begging bowl and simple cave home of an ordained Buddhist monk in the tradition of the ...
'For a healing system that has been practiced for 1,300 years, Tibetan medicine is surprisingly contemporary in its assumptions. Under the guidance of skilled lama-physicians, it views good health as a balance between material and spiritual concerns and marshals an impressive array of physical, psychological, and spiritual practices in its extensive medical kit.
'Most people who journal use words. But words come from the left brain, which interprets experiences through our learned beliefs and expectations. As this breakthrough book demonstrates, there is a more effective way to journal---using images.
'For amateurs and professionals alike, this book is the story of photography's power to renew the spirit. Jan Phillips helps us transform sight into vision, leading us to see that images can be mirrors for our deepest truths, even in our simple snapshots. "The real thing about photography," Jan says, "is that it brings you home to yourself, connects you to what fulfills your deepest longings.
The Eleusian mysteries, the Sanctuary of Apollo, the Theatre of Dionysus, the labyrinths of Knossos, the Delphic oracle---the book leads us to such sacred sites in the ancient way of spiritual pilgrimage. "The gods have not totally vacated the holy places," says Richard Geldard. "Any 'vacating' has to do with our own lack of awareness.
The Real World of Fairies is a privileged glimpse into a joyous, animated universe. Dora's enchanting vision of her encounters with the fairy realm delights the child in us, while it excites our grown-up imagination, rekindles our creative energy, and deepens our sense of connection with nature. This new edition features a foreword by Celtic folk expert Caitlin Matthews.
Nowadays, people search Sun Tsu's ancient war manual for business strategies. Going deeper, Grant Schnarr finds how to defeat our true enemy- our own negativity. Read by rock stars and military generals, here are brilliant tactics for enlisting higher powers, outwitting self-destruction, and championing integrity and love.
World traveler and student of religions, Blavatsky was among the first to bring Eastern wisdom to the West. Her writings excited such luminaries as W.B. Yeats, James Joyce, Wassily Kandinsky, Piet Mondrian, and Gustav Mahler. Here are first-handed accounts of her colorful life by family, friends, and enemies.
An introduction to "Living the Questions." We can be happy in spite of hardship, heartbreak, or a job we hate. Pie-in-the-sky? This down-to-earth guy shows us how. When personal tragedy struck, Howard Cushnir already knew the Zen practice of staying in the moment. But he wasn't prepared for the gift of grace he received.
Anyone interested in the feminine face of God throughout the ages will find Sophia an illuminating experience. Caitlin Matthews' scholarship connects us to past, present, and future in the very depths of our femininity. ----Marion Woodman, Jungian analyst and author of Bone: Dying into Life.
To those who see aright, this vast and mysterious universe is packed with deep joy. Its stars throb with joy, its radiations hum with it, its dark or glowing nebula embed it. The dances of the atoms and galaxies are dances of joy. Here below, joy lies hidden deep down at the hearts of all things---of boulders, trees, sharks and ourselves.
"A concise and easy-to-read survey of two richly symbolic and enduring aspects of the Middle Ages." --Renaissance Magazine (Fall 2003)
"A practical history of the Templars...this book is a 'must' for those interested in the western mysteries." --Chev.
Krishnamurti records his teachings, as he received them from his spiritual teacher during sleep. They address their young student's problems of daily living and set forth a simple guide to right behavior-the prerequisite for spiritual progress. Now, almost a century later, this classical jewel of esoteric wisdom still shines a strong, pure light on how to begin the spiritual path.