Quest Books

Revised and updated. A revolutionary program of psychophysical exercises that can literally change our bodies, teaching us more pleasurable and efficient ways of functioning. Gentle movements integrating mind and body help us to move with greater ease and grace, quicken reflexes, improve body sensing, enhance physical and mental performance, and even reduce the effects of aging.

All the great geniuses of the world have at least one thing in common---the ability to visualize powerful images. Einstein came up with great theories through images of physical light. Brahms visualized the inner light before he composed. Great business leaders always report they began their enterprises with a vision.

Working and would-be writers, photographers, painters, journal keepers, sculptors, musicians, poets, and creative folk in every field will find inspiration and practical suggestions in this joyous book. This complete course in creative expression is based on Jan Phillips' smash "Marry Your Muse" workshops, and was chosen a Ben Franklin Award gold medal winner for 1997.

The two symbols at the heart of Christian belief -- the Cross and the Grail -- represent the two faces of contemporary Christianity. The Cross is its outward face -- masculine, public, exalted. The Grail is its hidden or esoteric face -- magical, feminine, sought by many, but found only by those who are able to ask the right questions.

Feng shui means "the flow of things." In this breakthrough book, the Chinese principles of energy flow, usually applied to arranging one's home, are extended to the most intimate house we inhabit our human body.

Spiritual muscles are the life-enhancing inner qualities that make up our spiritual being. This complete yoga program includes postures, breathing exercises, and relaxation techniques to strengthen twelve inner qualities: awareness, acceptance, focus, flexibility, balance, confidence, peace, strength, compassion, energy, playfulness, and connectedness.

When Anton's Grosz's friend Peter died---suddenly, much too young, while jogging with his dog Max---Grosz was struck by how little prepared Peter had been to make a conscious exit. These letters are what Grosz would have told him, if he had been given the chance, about the process of dying and what comes next.

'A passionate conversation among the best minds in transpersonal studies about the ideas of Ken Wilber, the prominent contemporary thinker whose first book, The Spectrum of Consciousness, published by Quest in 1977, launched the transpersonal psychology movement.

Renowned for his inspiring interpretations of world spiritual traditions, celebrated modern mystic Andrew Harvey teams with photographer Eryk Hanut to create a stunning book of readings drawn from Sufi mysticism.

When he was a boy, Krishnamurti, writing as Alcyone, set down the simple precepts for right living published as At the Feet of the Master. This lucid guide to the spiritual life has inspired millions around the world.

"Sincere inquiry always sparks our movement towards truth. Deep questions signal the manifestation of the very energy through which we outgrow ourselves."from the Introduction. Born in Chicago, a law school graduate and real estate professional, Ajahn Sumano abandoned his comfortable American lifestyle for the begging bowl and simple cave home of an ordained Buddhist monk in the tradition of the ...

'For a healing system that has been practiced for 1,300 years, Tibetan medicine is surprisingly contemporary in its assumptions. Under the guidance of skilled lama-physicians, it views good health as a balance between material and spiritual concerns and marshals an impressive array of physical, psychological, and spiritual practices in its extensive medical kit.

'Most people who journal use words. But words come from the left brain, which interprets experiences through our learned beliefs and expectations. As this breakthrough book demonstrates, there is a more effective way to journal---using images.

The Real World of Fairies is a privileged glimpse into a joyous, animated universe. Dora's enchanting vision of her encounters with the fairy realm delights the child in us, while it excites our grown-up imagination, rekindles our creative energy, and deepens our sense of connection with nature. This new edition features a foreword by Celtic folk expert Caitlin Matthews.

The Eleusian mysteries, the Sanctuary of Apollo, the Theatre of Dionysus, the labyrinths of Knossos, the Delphic oracle---the book leads us to such sacred sites in the ancient way of spiritual pilgrimage. "The gods have not totally vacated the holy places," says Richard Geldard. "Any 'vacating' has to do with our own lack of awareness.

'For amateurs and professionals alike, this book is the story of photography's power to renew the spirit. Jan Phillips helps us transform sight into vision, leading us to see that images can be mirrors for our deepest truths, even in our simple snapshots. "The real thing about photography," Jan says, "is that it brings you home to yourself, connects you to what fulfills your deepest longings.

Nowadays, people search Sun Tsu's ancient war manual for business strategies. Going deeper, Grant Schnarr finds how to defeat our true enemy- our own negativity. Read by rock stars and military generals, here are brilliant tactics for enlisting higher powers, outwitting self-destruction, and championing integrity and love.

Here pioneering musicians, doctors, therapists, and teachers in diverse spiritual traditions explore new paradigms.

An introduction to "Living the Questions." We can be happy in spite of hardship, heartbreak, or a job we hate. Pie-in-the-sky? This down-to-earth guy shows us how. When personal tragedy struck, Howard Cushnir already knew the Zen practice of staying in the moment. But he wasn't prepared for the gift of grace he received.

World traveler and student of religions, Blavatsky was among the first to bring Eastern wisdom to the West. Her writings excited such luminaries as W.B. Yeats, James Joyce, Wassily Kandinsky, Piet Mondrian, and Gustav Mahler. Here are first-handed accounts of her colorful life by family, friends, and enemies.