Ryland Peters & Small and CICO Books UK

Easy, effective and powerful, these meditations can be practised ANYTIME and ANYWHERE. Discover how to CALM yourself, LIFT your mood and IMPROVE your mindset in two minutes or less with micro meditations.  Each micro meditation is quick and simple to follow, with step-by-step instructions that guide you through a variety of techniques, from breathing and positive affirmations to visualisation

Tune into the UNIQUE energy vibrations of numbers to decode your TRUE PURPOSE and ENHANCE every aspect of your life. Do you have a lucky number? Ever wondered why you’re instinctively drawn to some numbers more than others? This fascinating insight into the world of numerology explains why – and how to make those numbers work for you.  Explore some of the different systems of numerology – Pyth

Uncover the MYSTERIES surrounding MORE THAN 50 SACRED SYMBOLS that embody the ethos of the ancient Celts, as well as their associated deities and guides. In Celtic Symbols, Joules Taylor takes an in-depth look at Celtic society, seasons, festivals, the Ogham alphabet, accessories and the Celtic symbiotic relationship with nature. From celebrating the rites of spring to invoking the mother-godd

‘Take rest: a field that has rested gives a beautiful crop.’ – Ovid Put the cares of the day behind you and prepare for peaceful slumber with OVER 120 soothing and stylishly illustrated mantras and quotations that will inspire you to reflect, appreciate and dream. End your day well with thoughts of gratitude, delight and being present for a better night’s sleep – and a more productive tomorrow

Make your Christmas truly SPECIAL with these SCANDI-inspired projects, designed by CHRISTIANE BELLSTEDT MYERS, author and creator of THE COZY CLUB. Make UNIQUE cards, decorations, garlands and gifts. Crafters are sure to love this stunning collection of Christmas essentials. The four chapters offer a diverse range of crafts inspired by Scandinavian traditions – including collage, embroidery, s

The perfect introduction to the ENCHANTING, centuries-old art of Japanese origami from BESTSELLING author Mari Ono. This EXCITING ALL-IN-ONE block includes a 64-page project book and 250 sheets of origami paper. In Creative Japanese Origami, Tokyo-born Mari Ono introduces you to a variety of origami projects, ranging from basic shapes such as stars, hearts, clubs and spades, to handheld windmi

An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule. Meditation keeps you grounded in the present, helping you to cultivate a better understanding of who you are in the HERE AND NOW. Stephanie Brookes shows you how to incorporate simple techniques into your busy, non-stop life to i

Celtic Wiccan High Priestess SILJA reveals how to make witchcraft work for you with QUICK and EASY ways to make life more MAGICAL, every day. Bring the power of Celtic Wicca into your daily life, from magical ways to cook and arrange your home to calming chants that combat stress while travelling or at work. Including spells to help you find your dream job and grow your business, enhance your

Discover some of the world’s most AWE-INSPIRING and HOLY places, from Stonehenge to Uluru, and Easter Island to Angkor Wat. Explore ancient homes of DIFFERENT FAITHS, breathtaking places of NATURAL BEAUTY and MYSTERIOUS AND MAGICAL locations.   If you’re trying to limit your carbon footprint, each destination is accompanied by a MEDITATION, PRAYER or QUOTATION to help you connect to the spirit

A LIFE-CHANGING collection of inspiring quotations, mantras and photographs to embrace the PHENOMENAL WOMAN you truly are. Discover the EMPOWERING PATHWAY for moving forward in life with wise women WHO WALK THE TALK. ‘One step at a time is all it takes to get you there.’ – Emily Dickinson Step into a brand-new day and feel the amazing energy of walking through life with appreciation and zeal

Learn how to DIVINE THE FUTURE and BUILD YOUR PERSONAL POWER using RUNES, the powerful Norse symbols. An EASY, accessible guide for BEGINNERS which also offers a variety of ways to TAKE YOUR KNOWLEDGE TO THE NEXT LEVEL. Runes were the writing alphabet of the Norse people, but they are not just static letters: they are dynamic energies that can help you make sense of your past, present and futu

From Halloween to handfastings, celebrate everything the WICCAN way with this BEAUTIFUL guide from CELTIC WICCAN HIGH PRIESTESS Silja. The Wiccan calendar is marked by several significant festivals, called sabbats – the most well-known being Halloween (Samhain) and the Summer and Winter Solstices. Wiccans celebrate these sabbats with rituals, crafts and food and drink, and in this book, Silja r

Take inspiration from the HAPPIEST countries in the world and live a more BALANCED, HEALTHY and PEACEFUL life. The Nordic approach to life has captured our imaginations and it's easy to see why – from the Danish embrace of cosy living (hygge) to the Swedish emphasis on balance and simplicity (lagom). In this beautifully illustrated guide, Elisabeth Carlsson, a Swede who has lived in the UK for

EASY and FUN activities to do with your child (aged 3–11) to encourage MINDFULNESS.  Mindfulness helps children FOCUS, become more RESILIENT, CALM their emotions and experience greater JOY.  Helping children to be more mindful is a powerful gift: they will learn valuable lifelong skills, such as how to recognise and manage their emotions, calm down when they are upset, concentrate on important

Discover the WELLNESS tools and practices that work for you in this FEEL-GOOD GUIDE, which explores the different ways you can honour your BODY, MIND and SPIRIT to cultivate a KINDER relationship with YOURSELF. Build self-care into your everyday life with wellness practices that integrate centuries-old traditions and concepts into everyday modern living. With calming and mood-boosting herbal in

Look FRESHER, YOUNGER and HEALTHIER in a matter of minutes with easy facial massage and other techniques. Discover how simple facial exercises – face yoga and facial reflexology – can not only improve your skin tone but make your whole body feel better, with no chemical products or invasive procedures! Glenda Taylor has been looking after her clients’ skin for years and now wants to share her