This bestselling guide has already transformed thousands of lives—and can change your as well. The authors’ pioneering Assertiveness Training Technique can help you gain recognition and promotion on the job, renew your marriage, put more zing in your sex life, deal with your children more effectively, and make new friends. Change your life as you learn how to:
• Target your own assertiveness diff
Bosses, friends, family members, they've made your life hell -- until now! Based on fourteen years of research and observation, Dr. Robert Bramson's proven-effective techniques are guaranteed to help you right the balance and take charge of your life.
Here's the book you'll wish you read before your very first date. Renowned relationship expert Barbara de Angelis, Ph.d reveals:
-Secrets about sex that men will never tell you
-Which men spell trouble from the start
-How to get the man you love to open up
-The six biggest mistakes women make with men
-The five biggest mysteries about men
-What men say versus what they really mean
The Secret Language of Relationships shows how astrology can craft a relationship profile between any two individuals born during any two weeks of the year. The result is an indispensable guide to getting the most out of every relationship.
The bestselling companion book to the groundbreaking The Secret Language of Birthdays, The Secret Language of Relationships offers a fascinating look into why
American Indian Healing Arts is a magical blend of plant lore, history, and living tradition that draws on a lifetime of study with native healers by herbalist and ethnobotanist E. Barrie Kavasch.
The international bestselling phenomenon Quiet permanently changed how we see introverts and, equally important, how introverts see themselves. Now here is the companion journal with an assessment quiz and powerful prompts to help you harness your secret strengths, empower communication at home and at work, and nurture your best self. A lay-flat cover, smooth writing paper, and a ribbon marker mak
A one-of-a-kind card game rooted in Dialectical Behavior Therapy, The Game of Real Life uses mindfulness to teach emotional problem-solving and interpersonal skills—plus a 96-page pocket guide to DBT.
Be mindful. Solve conflicts. Live better. A fun and accessible way to learn how to cope effectively, The Game of Real Life is based on the principles of DBT, which incorporates mindf
These insightful cards are an innovative and uniquely interactive way to learn about and apply the highly popular Enneagram personality model as you uncover your inner feelings, motives, and desires; nurture your empathy and compassion for others; and grow toward the best version of yourself.
Embark on a new Enneagram journey—by yourself or with other—with Enneagram Essentials, a beau
Engage, learn, and inspire with this deck of 100 conversation starters from the #1 New York Times bestselling author of How to Be an Antiracist, Antiracist Baby, Stamped from the Beginning, and more.
Ibram X. Kendi has raised our awareness of the importance of persistent, dedicated antiracist work. Being antiracist is an everyday commitment; in order to build a more equitab
Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if you transformed your workouts so they became a source of pleasure instead of a chore?
By the time Lou turns eighteen, modeling agents across Portland have scouted her for her striking androgynous look. Lou has no interest in fashion or being in the spotlight. She prefers to take photographs, especially of Ivy, her close friend and secret crush.
Diane Ackerman's lusciously written grand tour of the realm of the senses includes conversations with an iceberg in Antarctica and a professional nose in New York, along with dissertations on kisses and tattoos, sadistic cuisine and the music played by the planet Earth.
“Delightful . . . gives the reader the richest possible feeling of the worlds the senses take in.” —The New York Times
The mysterious civilizations of Lemuria and Atlantis become reality as Shirley Andrews, the author of "Atlantis: Insights From a Lost Civilization" combines details from scholars, scientists and the respected psychic Edgar Cayce. Her sober portrayal of disturbing parallels between the spiritual decay of Atlantis and our modern world, and her reasonable explanations for the vivid dreams and past li
Psychic medium Sherrie Dillard has been helping people connect with their loved ones on the other side for over twenty years. In You Are a Medium, she shows you how to discover your own medium type through a specialized quiz. Once you better understand how your subtle abilities work, you can develop your skills with simple exercises and techniques based on your type.
Ann Moura s bestselling Green Witchcraft series continues with this book of secrets exploring the faerie realm. Green Witchcraft IV provides deep insights for establishing a special relationship with the otherworld and for working magic more powerfully. You will learn about portals, elementals, nature spirits, vortices, ley lines, and much more. Full of first-person accounts of profound experience
For thousands of years, Native medicine was the only medicine on the North American continent. It is America’s original holistic medicine, a powerful means of healing the body, balancing the emotions, and renewing the spirit. Medicine men and women prescribe prayers, dances, songs, herbal mixtures, counseling, and many other remedies that help not only the individual but the family and the communi
Why have we humans always longed to connect with something larger than ourselves? Even today in our technologically advanced age, more than seventy percent of Americans claim to believe in God. Why, in short, won’t God go away? In this groundbreaking new book, researchers Andrew Newberg and Eugene d’Aquili offer an explanation that is at once profoundly simple and scientifically precis
Drawing from literature, history, animal behavioral research, and the wonderful true stories of cat experts and cat lovers around the world, Jeffrey Moussaieff Masson vividly explores the delights and mysteries of the feline heart. But at the core of this remarkable book are Masson’s candid, often amusing observations of his own five cats. Their mischievous behavior, aloofness, and affection
In this fascinating and far-reaching book, Newsweek science writer Sharon Begley reports on how cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity–the ability of the brain to change in response to experien
"A VALUABLE RESOURCE FOR ANYONE WHO SEEKS A HEALTHIER OLD AGE FOR THEMSELVES OR THEIR LOVED ONES.”
–William D. Novelli, CEO, AARP
If aging were an open book, it would be The Merck Manual of Health & Aging. From one of the most trusted names in medical reference comes an accessible, all-inclusive guide for older adults that shares what measures to take to optimize the aging process, prevent