Sports and Recreation

The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy.

Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body.

Developing Jin provides a complete and progressive training regimen for increasing and refining chansi-jin, also known as silk-reeling power or coiling power--the true power of the internal martial arts. With step-by-step instructions and photographs.

From the creator/editor of "Who Shot Rock & Roll" ("I loved this book" --Dwight Garner, "The New York Times"): the first book to show the range, cultural importance, and aesthetics of sports photography through the work of 165 extraordinary photographers--most of them heralded, most of their names unknown.

Over 400 dynamic color photos and a concise text rich in facts show important developments in surfing over the last century. The ancient Polynesian heritage of surfing is presented through its introduction to the modern world by Hawaiians such as Duke Kahanamoku in the early 1900s.

Heads up, collectors and enthusiasts! Rhyn Noll has put together a detailed look at the evolution of skateboarding that starts in the early twentieth century--with rollerskates, 2" x 4" boards, and some improvisation. Catch the concrete wave through the decades, as skateboarding developed into a popular pastime, a competitive sport, and a unique culture all its own.

An amazing display of graphic design and artistic imagery appears on skateboards made over the last forty years. Early “Plain Janes” gave way to many diverse colorful designs, some closely in step with developing rock music.

Meet the outstanding, courageous men and women of skateboarding from the birth of the sport to the present. Starting in California in the 1960s and evolving to the first national Street Competition in Philadelphia in 2001, this sport has grown, gone into exile, and come out at skateparks across the country.

Experience the thrill and adventure of riding the surf through this wonderful compilation of graphics and collectibles from around the globe, including California, Hawaii, Australia, Britain, and Europe.

Surfing has inspired fantastic and colorful graphic designs to advertise surfboards, surf shops, wax, wetsuits, magazines..., even skateboards and snowboards. Here are more than 1,250 to challenge collectors, inspire artists, and charm the surfing crowd.

Capture the surfing world through the lens of photographer Jim Russi. Over 180 warm, dazzling photos from around the globe take readers on this surfing tour de force through Hawaii, Tahiti, California, Puerto Rico, Mexico, Fiji, Bali, Indonesia, and the islands off South Africa.

Experienced bow builders and practical archaeologists describe the history, evolution, and construction of European style longbows in the revised second edition of this engaging book. For the beginner, clear, uncomplicated instructions are offered, including updated descriptions of construction techniques, tools, materials, and shooting styles.

Computer generated profiles of the most famous and legendary Formula 1 single-seaters from 1966, the year when a new engine capacity regulation was approved. This coincided with the most important features we can still see in the cars of today, including wings, sponsors, slick tires, and carbon-fiber chassis.

This modern textbook provides an extensive depiction of more than 75 dagger fencing techniques according to 15th-century dagger Master Hans Talhoffer's manuscripts, among other fencing luminaries, from past and present. In the Middle Ages, dagger fighting was part of every fencer’s standard repertoire—just as combat training was for swordsmen.

For the first time, take an in-depth look at the techniques, characteristics, and philosophy of the Israeli school of combat shooting. This book is a guide to the basic principles of the Israeli Method, and, more importantly, the proper preparation and mental attitude for weapon safety and combat.