Sports and Recreation

This retrospective of Jims skateboard art bombards the reader with colorful decks, logos, ad art, ad layouts, photos, and stickers to illustrate the history of skateboarding, from the urethane revolution to the present. Take a ride with an inside view of Phillips Studios, to observe the wacky world of his crazed studio artists and examine their graphic assignments. The story traces the roots of sk

Archers long for equipment that meets their personal needs. Here are detailed, step-by-step instructions to enable them to equip themselves with personal finger guards, belt pouches, tension springs, string holders, and ten types of quivers. Learn to make bowstrings, targets (from simple to imaginative), and fittings, and gain information to make arrows especially crafted to meet an archer's indiv

Today’s roller derby is a wildly popular woman’s contact sport, international in scope. This grass roots sport is built on fun, for the spirited rollerskaters and the fans alike. From Reno to Toronto, roller derby is everywhere. See 250 color images of promotional material, including fliers, handbills, logos, and posters promoting bouts for more than 50 leagues around the world, tht convey the thr

A Who’s Who of archery legends, this book presents the techniques, equipment, and philosophies of significant archers from the late 19th century to today. Filled with stories, observations, and lessons from the gutsy characters that defined the sport, this book takes you on journeys to big game bow hunts in Africa, bow fishing in South America, and other adventures in archery. Relive the excitemen

Breathing and walking comprise two of our simplest activities, yet they are also two of our most powerful actions. By bringing them together in a systematic and meditative way, we can enhance our physical, emotional, and spiritual fitness. We can tap our vitality to fully enjoy and excel in our lives. With a series of easy to follow, transformational exercises that combine breathing and walking i

New York Times Bestseller These inspirational teachings show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. Drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art known as Aikido, The Art of Peace, presented here in a pocket-sized edition, offers a nonviolent way to victory and a convincing counterpoint

Tan Tien Chi Kung is the art of cultivating and condensing chi in the lower abdomen--the tan tien--the fundamental power storehouse of the body. Known as the Ocean of Chi to the ancient Taoists, this lower abdominal area holds the key to opening the body and the mind for the free and continuous movement of chi. Tan Tien Chi Kungcontains specific breathing and movement exercises that develop the po

In this erudite yet practical book Professor Cheng shares the secrets of his lineage and takes us to the heart of T'ai Chi Ch'uan, presenting it as a martial artm a medicine, and a means of exercise and self-development. With examples from anatomy and physics, he demonstrates precisely how the postures and moves work, internally as energetic principles, and externally on opponents. Professor Cheng

Kahlil Gibran´s masterpiece, The Prophet, is one of the most beloved classics of our time—a collection of poetic essays that are philosophical, spiritual, and, above all, inspirational. Published in 1923, it has been translated into more than twenty languages. The Prophet contains powerful words of wisdom on such essential subjects as marriage, children, friendship, work, and pl

BMW M-Series celebrates the 50th anniversary of these legendary German performance cars, detailing both its production and motorsport stories with expert commentary and fascinating photography. BMW launched the Motorsport, or “M”, division in 1972 to formally support its growing and successful racing program. Wisely, BMW leveraged that racing credibility to create limited-edition, high-performan

An easily understandable guide to key skills for bushcrafters, campers, outdoors lovers, and anyone interested in wilderness living.  Kirtley, one of the leading bushcraft educators globally, teaches outdoor knowledge through courses, demonstrations, and more. This is his first book, distilling many years of outdoor experience and nearly two decades of teaching wilderness bushcraft skills. Clear a

Bring the strength and breathing power of yoga to the sports you love—and seriously up your game! Yoga routines designed specifically for swimming, running, cycling, golf, tennis, baseball, football, volleyball, basketball, skiing, snowboarding, weight lifting, kickboxing, boxing, CrossFit, and more!   “Your body can either help you achieve your goals or get in the way of you livin

Unlike most t'ai chi books, which focus strictly on how to do the t'ai chi forms, T'ai Chi as a Path of Wisdom presents a personal, practical view of this intriguing martial art. Lehrhaupt shares illuminating stories from her own life and the lives of her students that show how t'ai chi can be a vehicle for profound self-discovery and spiritual growth. In learning to master each body posture, t'

An in-depth examination of the rise of analytics in soccer and the wild experiments unfolding around the world in the beautiful gameNet Gains: Inside the Beautiful Game’s Analytics Revolution takes readers on a tour across the world and throughout soccer history, introducing the many people who have attempted to shine a light onto and innovate a sport that, in many ways, is still stuck in the Dark

Using short, inspirational phrases that crystallize the concepts of motivation and determination, many coaches-known and unknown, from high school to the pros-have mastered the fine art of summing up a key point in a single sentence or phrase. Sports coaches, perhaps more than any other profession in America, are the best at delivering these short, pithy quotes. The Quotable Coach is the first boo

While technical prowess and physical power are essential characteristics of a martial artist, true mastery of the art comes by cultivating one's inner strength. Here, Kenji Tokitsu—an authority on Japanese and Chinese combat arts and a respected karate teacher—shows how cultivating ki (life force) and understanding the principles of budo (the martial path of self-development) can make

In 2017, professional runner Rickey Gates ran 3,700 miles across the continental United States with just a small backpack and an anthropologist's curiosity to discover the divided America in which we live.

"Wolfe Lowenthal's quiet little memoir will with window-opening wisdom reinforce, I think, my view of how Cheng stood on Tai Chi. It tells how a young writer reacted to this strange Chinese man when he appeared in New York City in the mid-1960s and stayed there for a decade before returning to Taiwan to die in 1975. In a nickel town where neurosis is a cardinal virtue, the Tai Chi center establish

Most of us would agree that we have little understanding of how to naturally operate and maintain the marvel of nature that is the human body. The fundamental physical and physiological actions of the body in everyday life such as: breathing, bending, stretching, sitting, standing, walking and running are not taught - they just happen naturally. Too often, however, the operational efficiency of th

Experience the natural flow of movement, the quietening of your mind and a deepening into your essential being through the art of Zen cycling.The bicycle is not just a vehicle used to transport ourselves, to exercise one's body or to obtain joy. It's a device which allows us to attain a much wealthier mental state than one would think possible. Once we ride it, it's possible to experience a feelin