Here is a fully illustrated introduction to the ancient Chinese discipline of Chi Kung, presenting its general theory and the transformative exercises that can radically improve one's health and well-being by amplifying one's sensitivity to both the natural world and one's own personal potential.
This retrospective of Jims skateboard art bombards the reader with colorful decks, logos, ad art, ad layouts, photos, and stickers to illustrate the history of skateboarding, from the urethane revolution to the present. Take a ride with an inside view of Phillips Studios, to observe the wacky world of his crazed studio artists and examine their graphic assignments.
Archers long for equipment that meets their personal needs. Here are detailed, step-by-step instructions to enable them to equip themselves with personal finger guards, belt pouches, tension springs, string holders, and ten types of quivers.
An easily understandable guide to key skills for bushcrafters, campers, outdoors lovers, and anyone interested in wilderness living. Kirtley, one of the leading bushcraft educators globally, teaches outdoor knowledge through courses, demonstrations, and more. This is his first book, distilling many years of outdoor experience and nearly two decades of teaching wilderness bushcraft skills.
In 2017, professional runner Rickey Gates ran 3,700 miles across the continental United States with just a small backpack and an anthropologist's curiosity to discover the divided America in which we live.
Experts in disguise, infiltration, espionage and counterintelligence, the ninja had spiritual values and magical traditions that distinguished them from the soldierlike samurai. Their art of ninjutsu, invisible as well as indispensable, was transmitted in secret schools and relied on only a few books, which were written in code.
Superstar athletes from the world of Red Bull sports team up with a master chef to prepare their favorite dishes. Discover the flavors that inspire some of the world's top competitors through pictures, text, recipes, and interviews. More than 30 athletes, including American ski queen Lindsey Vonn, visit Red Bull's Hangar-7 in Salzburg, Austria, where they don aprons instead of sports gear.