Sports and Recreation

This book is a blueprint for those who may not fit the image of a 'traditional' runner - that is, someone who is larger in size, less athletic, out of shape, or dealing with any kind of health issue that slows them down - to feel empowered to lace up their shoes and embrace the body they have right now.

From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best

This book gives practical advice for dealing with some of the harsh realities you might encounter in being attacked in real life.

The Immortals of British Motor Racing" profiles twelve legendary UK drivers, highlighting their careers in Formula 1, BTCC, and events like Le Mans. Written by David Addison, it features icons like Jim Clark, Jackie Stewart, James Hunt, Nigel Mansell, and Lewis Hamilton, detailing their journeys and challenges.