Sports and Recreation

'A true insider's guide to this most complex and thrilling of sports'
Alex Jacques, Formula 1 commentator and broadcaster

An original and exhilarating guide to the world of F1 and what goes on behind the action.

Millions follow the F1 racing season from March to November, but few realise the enormity and complexity of a multi-faceted sport that encompass

This book is a blueprint for those who may not fit the image of a 'traditional' runner - that is, someone who is larger in size, less athletic, out of shape, or dealing with any kind of health issue that slows them down - to feel empowered to lace up their shoes and embrace the body they have right now.

From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best

The book that inspired the England football team

Remove the mystery around handguns with this simple beginner's guide. When one is not knowledgeable, the idea of shooting, or being around, a handgun can be frightening. Written for the novice shooter, this guide focuses on the fundamentals needed to own and operate a handgun. Using clear and concise language and illustrations, the authors break down step by step how to handle and shoot a handgun.

Yachtsmen can now benefit from the practical expertise of scores of sailors and captains from a vast range of boating experience who divulge a wealth of information on types of ships, sailing areas, and requirements.

This study guide has been produced to modernize, streamline, and simplify the original text whilst continuing to remain USCG compliant as well as now adhering to the new STCW requirements. The long since out-of-print original text, Marine Fire Prevention, Firefighting and Fire Safety, was published over forty years ago by the Department of Transportation, Maritime Administration.

SeaWise for Sailing Yachts provides step-by-step, concise, reliable plans for emergencies at sea that require fast and effective action. Designed for functionality, it has two sides: an Emergency Action Guide with instructions for specific problems, from fire and floods to man overboard and dangerous weather; and Safety Checklists, used to prepare the vessel and crew for voyages.

SeaWise for Motor Yachts provides step-by-step, concise, reliable plans for emergencies at sea that require fast and effective action. Designed for functionality, it has two sides: an Emergency Action Guide with instructions for specific problems, from fire and floods to man overboard and dangerous weather; and Safety Checklists, used to prepare the vessel and crew for voyages.