Healing and Holistic therapies

Ayur-Veda medicine offers age-old natural remedies that purify the body and boost the immune system. Full of fascinating facts, self-diagnostic questionnaires, and helpful guidelines, this is the first book of Ayur-Veda for women--in the tradition of Deepak Chopra's national bestsellers Quantum Healing and Ageless Body, Timeless Mind.

Originally published in hardcover in 1998.

Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.

Presents the esoteric Taoist science of Cosmic Healing Chi Kung, which promotes healing using color and astral energies • Includes practices for cleansing the blood of toxins, relieving pain, using sexual energy for healing, and other tools for the treatment and prevention of disease • Explains the unique healing potential of chi kung color therapy and how to harness universal and earthly element

TAOIST ASTRAL HEALING provides a step-by-step programme for refining our ability to cultivate circulate and retain chi from the stars and planets. Whilst the initial focus of Taoism centres on creating physical health that is deeply rooted in the energies provided by the earth individuals also require energies from the stars and planets to continue to grow in awareness and to develop their full so

A guide to living the Ayurvedic way from one of its most celebrated practitioners.- A vast and practical presentation of Ayurvedic principles addressing diet, breathing, meditation, bathing, sleeping, exercise, medicine, jewelry, and sexOver the past 20 years Harish Johari's books and workshops on India's Ayurvedic traditions of cooking, massage, numerology, gemology, meditation, and Tantra have c

Among the profusion of books on aromatherapy available today The Encyclopedia of Aromatherapy is the first to explore the many aspects of this healing art in a single, up-to-date, illustrated volume. The author discusses all things aromatic, from essential oils to garden plants, with recipes for blending essential oils and practical tips for creating perfumes and beauty products. The numerous ther

These easily learned and mastered methods are designed for individuals seeking to alleviate their own physical ailments. They center around using deep finger and thumb pressure over acupuncture points to enhance the natural energy flow of the body. Practical and fully illustrated, this book also includes a chapter dealing with various sports injuries, from tennis elbow to pulled hamstrings." This

• The first guide to using safe and gentle Bach flower remedies with children, this friendly, easy-to-use book will help parents care for their children's well-being on a daily basis. • The wide range of symptoms covered makes this book an invaluable resource for teachers and other caregivers as well as parents. In this first easy-to-use guide to safe and gentle Bach flower remedies fo

A chemist and aromatherapy practitioner provides scientific proof for the effectiveness of using essential oils. Aromatherapy is the fastest-growing segment of the body care industry, an effective and deeply pleasurable way to maintain well-being. Now, Kurt Schnaubelt, a chemist and longtime aromatherapy practitioner, provides scientific proof for the efficacy of essential oils, explained clearl

A quick glance in the mirror can tell you much about your health. The shape of your face alone reveals a great deal. Your posture, skin tone, facial structures, and handwriting can tell you even more. They all reflect the vitality of your constitution at birth, the quality of your diet, and the strengths and weaknesses of your internal organs.   Your Face Never Lies will lead you beyon

“By the study, experimentation and practice of natural healing, women are changing and charting the future of health care. Despite heavy resistance or lack of recognition from patriarchal medicine, they are nevertheless making positive changes that will continue and increase. Women’s emphasis on one-to-one work practiced in mutual agreement and participation is very different from mechan

Ambika Wauters explores how linking classic archetypes to the seven chakras in the human energy system can reveal unconscious ways of behaving and serve as a valuable tool for transformation and healing. Archetypes, which Carl Jung defined as “patterns of behavior,” have emerged out of the core of human experience—the Mother and the Victim, the Lover and the Actor, the Warrior and t

THE HERBAL MEDICINE-MAKER'¬?S HANDBOOK is an entertaining compilation of natural home remedies written by one of the great herbalists, James Green, author of the best-selling THE MALE HERBAL. Writing in a delightfully personal and down-home style, Green emphasizes the point that herbal medicine-making is fundamental to every culture on the planet and is accessible to everyone. So, first head

Using the healing properties of flower essences is an ancient art, spanning many cultures. Flower essences are safe and powerful catalysts than anyone can use. Not only do they bring clarity to the conscious mind and develop many intuitive abilities, but they also resolve negative beliefs and directly affect us at the level where we make decisions about our emotions, health, vitality and relations

Incense is an increasingly popular tool for restoring calm, cleansing atmospheres and enhancing spiritual practices such as meditation. Senior in her own profession as an aromatherapist but a lifelong student of fragrances in every form, Jennie Harding is ideally qualified to write this unique book. INCENSE serves as an introduction to the subject for anyone unskilled in its use, but for those alr

A doctor and certified Iyengar yoga instructor introduces a low-cost program for reducing back pain and relieving stress through gentle yoga   Back Care Basics offers the low-cost solution for back care: therapeutic yoga. Dr. Schatz´s approach to back rehabilitation is gentle, effective, and doesn't resort to drugs or surgery. Her program encourages both positive health practices and a

For the first time in medical history, F. Batmanghelidj, M.D., has identified the crisis calls of the body for water --pain, asthma, diabetes, hypertension, multiple sclerosis, chronic fatigue syndrome, and more. He has discovered the key to a longer, healthier, and more vigorous life.

Let your body do the work... Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way.

A fascinating synthesis of ancient wisdom, modern medicine, scientific research, and personal experiences that proves that the human heart, not the brain, holds the secrets that link body, mind, and spirit. You know that the heart loves and feels, but did you know that the heart also thinks, remembers, communicates with other hearts, helps regulate immunity, and contains stored information that c