A beautiful and comprehensive exploration of the Western world's most popular form of yoga.
For the 16.5 million yoga practitioners in America, Swedish yoga instructor Ulrica Norberg's fresh look at Hatha yoga ("the way of the body") will be a perfect entree to the art of exercising to produce a strong mind and a harmonious soul. Focusing on pacing not perfection, Norberg explains proper breathi
Vibrational Medicine has gained widespread acceptance by individuals, schools, and health-care institutions nationwide as the textbook of choice for the study of alternative medicine. Trained in a variety of alternative therapies as well as conventional Western medicine, Dr. Gerber provides an encyclopedic treatment of energetic healing, covering subtle-energy fields, acupuncture, Bach flower reme
Learn how the mind shapes the body, and take charge of your health and wellness with the science and power of belief.
In this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a physician and researcher to reveal how affirming beliefs, particularly belief in a higher power, make an important contribution to our physical health. We are not simply nourished by meditation and
These healing cards are instruments of divine love. They include the energies of Bach flower remedies, crystals, plants, animals, minerals, sounds of celestial bodies, archangels, Schuessler ...
From the #1 New York Times bestselling author, Divine Transformation presents simple and practical techniques and offers major permanent divine treasures to transform every aspect of readers’ lives.
Everyone wants to transform something in their lives. Now the seventh book in Master Zhi Gang Sha’s bestselling Soul Power Series teaches the divine way to transform every aspect of you
Practicing Ayurveda doesn’t need to be complicated - these simple strategies will help you get moving toward a healthier lifestyle perfectly suited to your needs. A comprehensive holistic health system, Ayurveda works to help you better understand your body and achieve your personal ideal balance with a series of exercises, activities, and natural remedies. From dietary suggestions that will help
Life can be stressful, overwhelming, and sometimes difficult to cope with. Modern medical professionals will tell you to take various prescription medications, which can ultimately do more harm than good. But it doesn’t have to be that way! Healing is all in the mind and can be attained through finding harmony in your own life and resorting to natural remedies already provided by the very environm
The author sets forth the ancient Hawaiian tradition which includes a complete program for the prevention and cure of illness---a holistic health program involving the physical, emotional, mental, and spiritual aspects of human beings.
Visionary singer Susan Hale believes that early peoples deliberately built their structures to enhance natural vibrations. She takes us around the globe-from Stonehenge and New Grange to Gothic cathedrals and Tibetan stupas in New Mexico-to explore the acoustics of sacred places. But, she says, you don't have to go to the Taj Mahal: The sacred is all around us, and we are all sound chambers resona
Medical journalist Stephanie Marohn eases the pain and trauma of addiction recovery in this guide, one in a series dealing with ailments such as anxiety and depression. In layman's terms she discusses how chemical imbalances in the brain create addiction and withdrawal symptoms, and how they can be restored. Suggestions include: amino acid supplements (to regulate sugar levels), herbs such as cham
For centuries Eastern traditions have taken the subject of entity possession quite seriously. Ayurveda, the traditional medicine of India, recognizes bhutas or entities and their influence on mental and physical well-being, as well as the ways they can be evicted from the individual. Now, in a work that is unique in Western literature, Dr. Samuel Sagan examines the problem of these incorporeal bei
Practical Centering enhances physical, mental, emotional, and spiritual balance with innovative breathing techniques and empowering exercises. It provides an instant vacation in this hectic world, enabling us to elevate our energy, relax our body, strengthen our core, and quiet our mind.Physical therapist Larkin Barnett links her original techniques with the chakras-ancient, non-Western concept of
In these days of global crisis, thoughtful seekers increasingly turn to Native Americans for healing wisdom. The Sacred Pipe is the medicine, says Jay Cleve in this informative and practical guide to a key practice of Native American spirituality. The Hopi and other ancient cultures predicted our present age as one of transition into a New World. The galactic alignment ending the Mayan calendar on
Chakra (Sanskrit, "wheel") refers to the ancient Hindu concept of seven vortices of energy located on the spine from the tailbone to the crown of the head. These centers define the physical and spiritual contact points in the human body. In yoga they are bridges to higher consciousness symbolizing the journey from the material world to the divine. Alternative-medicine healers recognize them as a d
At the same time that exciting insights about electromedicine’s powerful ability to use the body’s inherent healing abilities are emerging, electromagnetic fields radiating from power lines, radar, microwave ovens, VDTs, satellites, radios, and even electric blankets are putting our health at serious risk.
Ayur-Veda medicine offers age-old natural remedies that purify the body and boost the immune system. Full of fascinating facts, self-diagnostic questionnaires, and helpful guidelines, this is the first book of Ayur-Veda for women--in the tradition of Deepak Chopra's national bestsellers Quantum Healing and Ageless Body, Timeless Mind.
Discover a simpler, more natural way of life. Pour yourself a cup of chamomile tea, find a quiet corner, and browse through the wealth of natural remedies, household tips, and beauty secrets ...
Contains information on many of the medicines, products, oils, and formulas given in the Edgar Cayce readings. More than 100 remedies are arranged in alphabetical order with information about their ingredients, when and how to use them, and availability. Extensively indexed by ailment and remedy for easy reference.
A fascinating analysis of a medical doctor's research on and verification of the healing properties of castor oil packs, first recommended by the noted psychic Edgar Cayce as an adjunct for many ailments that resist traditional medical treatment. Dr. McGarey reviews the history of castor oil and its use throughout the centuries, chronicles the research done at the A.R.E. Clinic, and details case h