The Beat of Your Own Drum weaves together science and sacred wisdom to explore the transformative power of drumming for women´s well-being. Practical, scholarly, and inspirational, this book invites women to reclaim their rhythmic heritage and harness the healing power of percussion for personal and collective transformation.
The Beat of Your Own Drum weaves together science and sacred w
A transformative guide to help readers connect with their ancestors and break the cycle of intergenerational trauma.
Has your family gone through the same trials and tribulations generation after generation? Do you feel fated to continue that trend? If so, you may have inherited the unhealthy family patterns that shaped your ancestors´ lives and can be passed down to your descendants. B
Do ancient maps prove that the planet was surveyed 12,000 years ago? Were the poles once in a different position to where they are today? Is there a secret pattern joining the great sites of antiquity? In this revolutionary little book, ancient sites expert Hugh Newman outlines various theories concerning geometry in the distribution of sacred sites on Earth and comes to some startling conclusions
“In poetic prose, I revisit the scars of childhood abuse, molding me into a hollow shell of womanhood. Navigating immigrant pressures, cultures clash, tugging me in divergent paths. Unraveling buried trauma, self-destruction consumed, shattering false identities. Intuition emerges as my guide, leading through mystical realms to rebirth. From unworthiness to purpose-seeking, I rise, embracing happi
An invitation to reconnect to the land, our bodies, and our communities through the seasons, helping us find our way back home to our own embodied rhythms.
The Apothecary of Belonging is a magickal journey through each of the four seasons with plant allies as our guides and companions. Alexis J. Cunningfolk explores how to know ourselves as land and as beings who deeply belong to the lan
Dark Shadow, Golden Shadow provides the tools and guidance necessary to embark on a journey of self-discovery and healing with the added benefit of using magickal tools as a way to gently explore the depths of our psyches—both challenging (the dark) and positive (the golden).
Shannon Knight´s approach to shadow work is deeply rooted in secular, therapeutic, and psychological principles, bu
Romanticize your life!
A “Happily Ever After” in love isn´t just something you wish for—it´s something you create. You are the main character and the author of your own love story, and the fairy-tale romance of your dreams is possible. It´s time to remember your magic, reclaim your ability to manifest, and shape your story. Like any fairy-tale hero, you´ll need a bit of help from magical g
Crystals are displayed prominently at virtually every witchcraft and metaphysical store; however, a comprehensive guide to their use in magic has been a missing element. Nicholas Pearson helps to remedy this with The Witching Stones, examining crystals, stones, and gemstones with the most powerful associations. These include flint, lead, jet, ammonites, salt, emeralds, amber, and moonstones—
NEW YORK TIMES BESTSELLER
From beloved astrologer Chani Nicholas comes an essential guide for radical self-acceptance.
Your weekly horoscope is merely one crumb of astrology’s cake. In her first book You Were Born For This, Chani shows how your birth chart—a snapshot of the sky at the moment you took your first breath—reveals your unique talents, challenges, and opportun
The multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self-care, regardless of race, identity, socioeconomic status or able-bodiedness.
Growing up in Australia, Fariha Róisín, a Bangladeshi Muslim, struggled to fit i
New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal.
We know that autoimmune disease—a condition when the body’s immune system attacks its own healthy tissue and cells—affects about one in ten Americans, or 24 million peop
“This gorgeous, transformative, welcoming book is for anyone who longs to feel more present, more alive, more joyful and aware of the holiness of daily life.”—Anne Lamott, author of Dusk, Night, Dawn and Help, Thanks, Wow
Welcome to the temple of your regular life.
So begins beloved spiritual guide Mirabai Starr’s stunning exploration of finding the extraordinary in the everyday. I
A charming, life-changing guide to living a longer, happier, healthier life, rooted in Korean self-care. From the country scientists predict will top longevity charts in 2030.
Ssukgat, or Chrysanthemum greens, are treasured in Korean culture for their healing abilities. You can coax its withered stalks to bloom again, with sun, water, soil, and care. It’s a fitting metaphor for eco-entrep
“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score
From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using
In celebration of its 20th anniversary, a revised and updated edition of legendary self-esteem expert and #1 New York Times bestselling author of the Chicken Soup for the Soul series Jack Canfield’s classic and inspiring guide, which has helped thousands of people transform themselves for success.
Get ready to transform yourself for success. Jack Canfield, cocreator of the phenomenal bestsellin
Become happier, healthier, and stronger with this essential guide that explores the unique benefits that cold water therapy, along with breathing and mindset exercises, can afford women.
Sisters Isabelle and Laura Hof have been practicing and teaching the Wim Hof Method for most of their lives. Science-backed and potentially life-changing, the method focuses on three pillars—breath
Awaken the power of your inner voice and discover tools for leading a life enriched by empathy, creativity, and boundless wisdom.
Did you know that over 2 million people visit Iceland each year? Iceland is known for its diverse array of natural wonders, ultra-friendly people, and peaceful nation. The Icelandic culture and philosophy is the focus of Hrund Gunnsteinsdóttir's book, InnSaei. (
Bring the inner power of herbs for healing and transformation to life!
Herbs are powerful medicine. Indigenous cultures around the world have cultivated relationships with healing plants for thousands of years, respecting them for not just their physical medicinal properties but also for their spiritual power.
In this book, author, shaman, and licensed medical herbalist Wendy
This unique and beautifully illustrated oracle harnesses the power of crystals to offer healing, practical wisdom, and expert guidance on your journey to manifesting your own life alchemy. It provides insights on transforming your shadow energy into spirit energy, helping you create positive change in your life.
Crystal Alchemy Oracle will take you on a journey of transformation. Just as a cryst
Reap the mental and physical benefits of forest bathing with this essential toolkit, complete with 50 beautifully designed nature connection exercise cards and a 64-page guidebook.
This kit provides an uplifting, screen-free introduction to forest bathing with simple and easy-to-follow exercise prompts stunningly and accessibly presented on individual cards. In the accompanying booklet, explore