Healing and Holistic therapies

The food at the world-famous Chopra Center for Well Being is designed to delight the senses, enliven vitality, and tap into the joy of being alive. Now, Deepak Chopra, David Simon, and Leanne Backer offer you marvelous recipes from this extraordinary place of healing-showing how nature provides us with all the nutrients we need to create meals that are delicious as well as nutritious. Combining mo

Aromatherapy is a comprehensive guide to the healing and therapeutic use of essential oils on a physical as well as psychological level. Drawing on 28 years of experience, Dr Ratan combines ancient Ayurvedic wisdom with modern aromatherapy principles in Vedic Aromatherapy, creating unique blends for holistic health and healing. This unique, beautifully illustrated guide explains the active ingredi

Walking with Wisdom is a stunning sequence of twenty meditations for our time. Inspired by the Apocryphal Book of Wisdom, traditionally attributed to Solomon, Nan Merrill shows us that Wisdom is a treasured gift for all generations. Divine Sophia invites us to participate with her, through her tender guidance, in an existence that transcends death. The unseen Realm of Love is our true life, and Me

Written by an author who has practiced Iyengar-style yoga since 1971 and who studied with B. K. S. Iyengar himself, Yoga: Awakening the Inner Body is a thorough, up-to-date resource for students and teachers. Using questions such as "Do you have sloping shoulders or square-set shoulders?" and "Are the muscles at the back of your upper arms weak?" the book allows readers to tailor the instruction t

Shivananda introduces readers to the ancient solar yoga to heal the physical body, remove emotional traumas, and raise consciousness. Includes over 100 photographs to illustrate the gentle movements and very detailed and concise instructions on the visualizations and meditative exercises.

Flowing within our bodies is the energy that drives and maintains our life functions. This energy flows not only within our bodies, but, also, through the very fabric of the universe. In Asian traditions, people call this energy ki, chi or prana. There are seven major points of intersection for the flow of this energy running down the midline of our body. These points are called chakras. Chakra is

A great introduction for beginners, this book reveals many things worth knowing about Reiki, the universal life energy. Experienced practitioners will also find here a unique application of this healing energy; channeling it along with music as a harmonizing sound bath during healing sessions. The sounds on the enclosed CD, with a total playing time of 75 minutes, have been especially designed for

This practical guide opens with an overview of the therapeutic counselling techniques and medical treatments used for children suffering from ADHD. Dick de Ruiter then describes the possibility of using special sounds and music as an extension of these therapies. As a therapeutic tool music and sound has been overlooked until now in the treatment of ADHD. The accompanying CD contains the sounds of

This simple yet powerful method can place the subconscious mind in direct contact with the Universal Mind--the all-seeing, all-knowing collective subconscious of the human race. Dr. Murphy offers positive proof this power exists.

This fully illustrated, step-by-step guide to simple pain relief covers everything from headaches to back pain to tennis elbow, all using Oriental massage and pressure techniques. Full-color illustrations and diagrams throughout.

Sylvia Browne now gives us a marvelous book on self-healing. Largely made up of actual research trance transcripts from her guides, this book is a must for those who have chronic physical problems ...

Dr. Christiane Northrup's vision of mind-body wellness has received an extraordinary response from women all over the world. Her groundbreaking classic, Women's Bodies, Women's Wisdom, updated and revised in 2006, powerfully demonstrates that when women change the basic conditions of their lives, they heal their health problems faster, more completely, and with far fewer medical interventions.In W

In this fascinating work, sound-healing pioneer Jonathan Goldman demonstrates, through practical information and exercises, how the amazing power of sound functions as personal vibrational therapy for the enhancement of mind, body, and spirit. The "7 Secrets of Sound Healing" explores the many different therapies that use sound to heal and transform--including ancient, modern, and futuristic metho

Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massage, meditation, and vocalizations to promote health, fitness, relaxation, and mental clarity; improve stamina; and even treat specific health concerns. Acupuncturist and longtime qigong practitioner Deborah Davis explains the traditional Ch

Disconnect from the distractions of daily life and reconnect with nature with Wild Walking, an enticing and comprehensive introduction to forest bathing—or Shinrin-yoku, in Japan. Full sensory immersion in the beauty and wonder of nature and trees can produce mental, emotional, and physical health benefits. Research has shown that forest bathing lowers blood pressure, pulse rate, and cortisol le

The connection between your mind and your health.

Does your cat seem stressed or out of sorts, depressed or lacking in energy? Is he or she suddenly behaving badly or getting spooked easily? It could be that your animal friend's chakras need balancing.Just like with humans, chakras can have a huge impact on your cat's wellbeing, mentally, emotionally and physically. In this natural healing guide that blends animal health and wellbeing care, you w

In a world where our lives and daily rhythms are becoming increasingly demanding, being able to implement effective techniques to downregulate our stress levels is essential to maintaining a healthy mind and body. The most significant component of the parasympathetic nervous system, which regulates our ability to “rest and digest,” the vagus nerve is an information superhighway transmitting inform

Does your dog seem stressed or out of sorts, depressed or lacking in energy? Is he or she suddenly behaving badly or getting spooked easily? It could be that your animal friend's chakras need balancing.Just like with humans, chakras can have a huge impact on your dog's wellbeing, mentally, emotionally and physically – and in fact the different states are all entwined. In this natural healing guide

What if there was a technique for sounding the personalname of God that could change the world? This revised-edition book—featuring three all-new chapters on Jonathan Goldman´s recent discoveries regarding the Divine Name, including information on the Angel of Sound—is a step-by-step process of vibratory activation that will allow you to experience the power, majesty, and healing of th