Healing and Holistic therapies

Winds of Spirit is a practical guide to connect to powerful wind energies that navigate us towards authentic joy, power and purpose.In this book, you'll explore the rich mythology and cultural significance of wind, and discover a powerful system to utilize the subtle, healing energies in your life.

Your journey to self-growth and emotional well-being starts here! This immersive journal takes you on a transformative journey of personal growth. The carefully crafted prompts will enable you to delve deeper into the profound challenges that shape daily life.The Shadow and Light Journal has been thoughtfully created to help you reflect, re-think and rediscover things about yourself and your sur

The Science Behind Tapping offers readers a deeper understanding of Emotional Freedom Techniques—what it is, and how it can help with a host of issues. "I loved reading this book because it provided answers to some of my own personal questions about the relationship between the mind and the body." -- Dr. Joe Dispenza, New York Times best-selling author of You Are the Placebo Emotional Fre

Transform your health with this cutting-edge guide to fascia—your body's ‘hidden organ´—as a leading chiropractor and pain management specialist offers holistic and professional treatments for chronic pain, anxiety, high blood pressure, and more At the #1 pain management clinic in New York City, director Dr. Daniel Fenster has improved thousands of lives through holistic and i

Ancient traditions of both the East and West have long maintained that the human being is a complex of material and nonmaterial systems, or energy bodies. The “subtle body” is an energetic, psychospiritual entity of several layers of increasing subtlety and metaphysical significance through which the aspirant seeks knowledge of the self and the nature of God. In many traditions, the component part

In The Healing Power of Movement, the joy of being physically active and how that can boost physical, mental and spiritual health is explored and revealed in full. Written by an experienced yoga teacher, hill runner and fell walker, Hannah Glancy, the benefits of moving your body and connecting with nature in order to feel more in tune with the world take centre stage… starting from a place of joy

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh——one of the most revered spiritual leaders in the world today——reveals an art of living in mindfulness that helps us answer life’s deepest questions and experience the happiness

As Danielle Rama Hoffman reveals, each one of us has the ability to receive more, to manifest abundance in all areas of life, without sacrificing and without doing more and more and more. It is time to cast aside lack-based consciousness--and the energy of overworking, overdoing, and overthinking that goes with it--and embrace the art of feminine manifestation based on love, receptivity, and grace

Relax, refresh, and recharge with this charming deck of 40 soothing bath tea recipes—each card features a “recipe” for a rejuvenating mineral bath soak made with essential oils, crystals, flowers, and other natural ingredients, while intention mantras on the flipside enhance relaxation, focus, self-love, or alignment. Unwind your mind and body with the gift of blissful bath time! Baths are the a

Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena. We all know that midlife women are often hit the hardest of all health-wise, sandwiched between bringing up our families, juggling work and caring for ailing parents, and it is all too easy to lose sight of our

Have you ever telephoned someone just as they were about to ring you? Or received an email or a letter from a friend who you dreamt about the night before? It may feel easier to believe that these situations are simply coincidental - but this book will help you to understand the very real explanation behind this magical form of energetic communication. Discover:. the ability that we all have to se

What if I told you that you may only be living half of your life? What if I said that by becoming aware of something you already have you could enrich your life experience immeasurably?

Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use

In her work as a shamanic psychotherapist, Abby Wynne helps people to release repetitive patterns of stress and create huge space for wellness, happiness, peace and empowerment. In How to Be Well, Abby reveals her best methods for readers to take their wellbeing into their own hands. Through simple explanations and highly practical exercises, you will increase your self-awareness and learn how

Many people across the world today are looking for their true self. The ancient Mexicans named this true self 'The Cave', which referred to our spirit, instincts and subconscious. According to the Mexican tradition of Toltecayotl, the Nahua lineage of ancient Mesoamerica, we have seven caves of power, or totonalcayos. Healing these caves allows us to improve all areas of our lives.