Healing and Holistic therapies

It is possible to design your own reality and live each day with prosperity, joy, and complete health. With gemstones, crystals, and the power of focused intent, you can transform your life using the amazing energy within—the chakras. Drawing on ancient spiritual wisdom and the law of attraction, this practical guide shows you how to activate and balance the seven main chakras—energy centers in

Cyndi Dale's New Chakra Healing established a new standard for healers, intuitives, and energy workers worldwide. It expanded the seven-chakra system to thirty-two, including twenty spiritual points serving as catalysts for dynamic change.

Humanity is entering a new era?we are evolving into super-powered beings of light. Our auric energy bodies are experiencing a transformational shift as new crystalline structures form within and around our auras.

This book is about how to focus your yoga practice on the chakras and how to sense your subtle energy using postures, breath-work, mantras, imagery, and meditation. Early chapters introduce what chakra yoga is all about. Following chapters each focus on one of the 7 chakras and includes a medi-tation on sensing the subtle energy of that chakra before going on to the more physical yogic pose practi

The beautifully illustratd guide presents everything you need to know to create your own apothecary garden, from selecting plants to harvesting and storing herbs to making remedies and savories of all sorts. You'll learn how to use twenty-eight popular, easy-to-grow herbs to treat everyday ailments and maintain good health, exploring both medicinal and culinary uses. Need help getting to sleep? Tr

Learn about the seven soul-ray colors and how each can be used to solve any problem you or your loved ones may encounter. Discover Your Master Chakra explores each soul-ray color in depth, how they correspond to the chakras, and how understanding them will improve your career, relationships, health, and more.

Recognized throughout history for their spiritual power, healing effects, and pleasing aromas, essential oils are must-have tools on the journey to wellness in mind, body, and spirit. Filled with tips, techniques, and hundreds of recipes, Llewellyn's Complete Book of Essential Oils shares the most important and up-to-date information about essential oils, including extraction methods, blending, pe

A holistic guide to female sexuality that combines Eastern sexual wisdom with Western medical research, this reference shows readers how to explore their passion and pleasure through a sexual personality quiz, tailor-made techniques and exercises to reach intense orgasms.

Discover 50 common medicinal plants and how to use them for healing and self-care with this sumptuously illustrated card deck. Thanks to exceptional photographic plates showing detailed views of all parts of the fresh plant, you will quickly learn to recognise them when out foraging. For any plant lover or green witch, the beautiful photographs make this card deck an absolute treasure. Discov

The Ultimate Guide to Crystals is a comprehensive beginner’s guide to understanding and working with the stones. The crystal curious will find an introduction to all of the key crystal applications and concepts, including: How to use crystals with other practices such as feng shui, meditation, and reiki Crystal correspondences such as color and which stones should and should not be used to

Experience and master the healing properties of the crystals to gain a deeper understanding of the crystalline world that surrounds you. Whether you have a large crystal collection or you're just beginning to learn about crystals, Crystal Flashcards are an easy-to-use tool for anyone with a fascination for the mineral kingdom.

Everything is made of energy, even food. Especially food. This tarot-cookbook mash-up brings together magick and 78 recipes to transform everyday energy into something extraordinary. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY VANITY FAIR • “Every recipe Courtney McBroom´s writes turns the basics into deliciousness and pairs perfectly with Melinda Lee Holm´s magickal prowess.”—Chris

Archangel Michael wants you to feel safe, no matter your spiritual inclination. You are never alone and you are always adored as a child of the Divine. While traditional depictions of Michael focus on his strength in a warlike manner, often depicting him in battle, this deck reveals the many other gifts he brings to your life and the gentle love with which he provides protection.

A full-color guide to 52 crystals and practices to elevate your everyday life Are you looking to create your own luck? Or is today the day for breaking through blocks? Do you need to let go of what no longer serves you? Or do you simply want to sleep well, even if just for a night? No matter who you are, crystals can provide a boost of energy and purpose, as well as serve as tactile physical e

Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut. Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut? Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to t

From two of the leading voices in aromatherapy, Amy Galper and Jade Shutes, The Aromatherapy Companion is a concise and essential version of their popular Ultimate Guide to Aromatherapy. Essentials oils have been used across all world cultures for thousands of years. While the popularity of aromatherapy has endured, the methods and applications of the craft have evolved. The Aromatherapy Compani

With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body.

Follow the fantastic odyssey of one woman as she explores shamanic realms, encountering spirit animals and other teachers who answer her deepest questions and provide her with life-changing guidance and healing. Widowed, childless, and alone, 60-year-old Ema bravely decides to expand her self-knowledge by embarking on a spiritual adventure.

Michael Shea, one of the foremost experts on myofascial release, presents straightforward, practical instructions for dramatically releasing pain and restriction of motion in the body's fascia, muscles, and connective tissue. He introduces a soft tissue, hands-on approach for massage therapists, physical therapists, and other healthcare practitioners that reduces tension and stress in their client

Featuring more than 250 photographs and 50 anatomical drawings, this revised edition of Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice. The book is divided into three sections. “Fundamentals” covers basic skills of palpation, explaining the d