Health and Wellbeing

Essentialism is more than a time-management strategy or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter.

A position a day keeps the love doctor away From the perpetrators of Nerve.com's wildly popular Position of the Day: After all these years of thinking 69 was our lucky number, here comes 366 hand-picked erotic scenarios from Nerve.com's treasure trove into one gloriously chunky, deeply inspiring, and hilarious compendium. Yes, that's 366 - one for each day of the year plus a little something spec

The Medicine Woman Inner Guidebook by Carol Bridges honor Mother Earth and a life of beauty, reverence, and wonder.

EARTH AIR FIRE WATER is a transformational guided meditation journey designed to bring about personal healing and wellbeing through the balancing of the four elements - Air, Water, Earth and Fire - within your energetic and spiritual bodies. Inside you can:· Take the quiz to discover your dominant and shadow elements· Unlock the unique qualities of each element and how it can be used alchemically

#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are si

'Jack has been inspiring people to live their best lives for decades' Oprah Winfrey Bestselling author of CHICKEN SOUP FOR THE SOUL, Jack Canfield, will guide you through to new levels of passion, purpose and prosperity, with 52 affirmations and time-tested wisdom. In our 24/7 world, sometimes we let life happen to us instead of taking control of our direction. Other times, we suffer from info

It's the greatest story never told: that of a boy who met Jesus and dared to ask him all the questions that have consumed mankind since the dawn of time. No matter what one's faith or religious beliefs are, Segatashya's words will bring comfort and joy.

If life is an epic saga, who is writing your narrative? Is the plot unfolding as you imagined? Whether you find yourself trudging along in boredom or caught up in a chaotic whirlwind of …

A practical and spiritual guide for working moms to learn how to have more by doing less. This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management

'This book is packed with heart, energy and hard-won wisdom that will transform your life. A must-read for anyone who wants to take control of their life.'

The sequel to the bestseller The Great Work of Your Life shows us the way through our darkest times to our truest calling. How do we make sense of our lives when our world seems to be falling apart? This beautifully written guide from scholar and teacher Stephen Cope shows that crises don´t have to derail us from our purpose—they can actually help us to find our purpose and step forward

Break free of the binge eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling. WITH A FOREWORD BY NYT BESTSELLING AUTHOR, LISA NICHOLS YOU KNOW IT IN YOUR HEART: It's time to break free of the cycle of emotional eating-from calorie restriction and bingeing-to become who you were designed to be. It's time to stop usi

Simply look within yourself and know what true beauty is. It is an essence of goodness and kindness. In fact, beauty is an energy, a radiance that emanates within. You can recognise people who are truly beautiful by the glow in their eyes and the beaming smile. Their beauty shines for all those around them to enjoy. This book is a celebration of you and the perfect gift to remind you just how beau

Staying home, soaking in the bath and watching old movies on the television in our pyjamas while savouring a tub of chocolate ice cream, quite often can give us much greater joy than a big night out.Online blogger, Anil Dash, coined the acronym JOMO, the Joy Of Missing Out, as being the 'blissful, serene enjoyment in knowing and celebrating, that there are people out there having the time of their

This is a high quality artificial notebook with a flexible cover and satin page marker. It has 160 blank pages in cream coloured quality paper.

In Basic Witches, readers will discover how to tap into their inner sorceress and channel the dark arts for everything from cluttered apartments to dating disasters.

Here's the book you'll wish you read before your very first date. Renowned relationship expert Barbara de Angelis, Ph.d  reveals: -Secrets about sex that men will never tell you -Which men spell trouble from the start -How to get the man you love to open up -The six biggest mistakes women make with men -The five biggest mysteries about men -What men say versus what they really mean

It doesn't have to hurt to be in love, yet for many otherwise accomplished and confident people, romantic involvement means anxiety, insecurity, and pain. This provocative and authoritative sourcebook, filled with true-life stories and dramatic case histories, will set every reader on a path of greater self-understanding -- and increase the possibilities of finding an enduring love.