Health and Wellbeing

Celebrate your love with Our Love Story, a journal for couples filled with prompts and activities for shared and individual reflections. Perfect for capturing memories, it's an ideal keepsake for weddings, anniversaries, and more, fostering deeper connections.

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with.

NEW YORK TIMES BESTSELLER • More than one million copies sold! Essentialism isn´t about getting more done in less time. It´s about getting only the right things done. “A timely, essential read for anyone who feels overcommitted, overloaded, or overworked.”—Adam Grant Have you ever: • found yourself stretched too thin? • simultaneously felt overworked a

Essentialism is more than a time-management strategy or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter.

The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled.         "You are not simply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Ta

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation.

A position a day keeps the love doctor away From the perpetrators of Nerve.com's wildly popular Position of the Day: After all these years of thinking 69 was our lucky number, here comes 366 hand-picked erotic scenarios from Nerve.com's treasure trove into one gloriously chunky, deeply inspiring, and hilarious compendium. Yes, that's 366 - one for each day of the year plus a little something spec

NEW YORK TIMES BESTSELLER • For readers of Proof of Heaven, the astonishing story of a woman with an extraordinary psychic gift—and a powerful message from the Other Side that can help us to live more beautifully in the here and now. Laura Lynne Jackson is a wife, a mother, a high school English teacher—and a psychic medium. Where most believe an impenetrable wall divides th

Little is known about Vatsyayana, who is reputed to have composed the "Kama Sutra" while observing a celibate's life in full meditation. This elegant deluxe edition offers a compelling modern translation of a classic Indian masterpiece--and a wry and entertaining account of human desire and foibles.

This updated edition of The Tarot Handbook, with a new introduction by the author, is an exciting guide for either beginning or longtime students of the Tarot. A significant piece of Tarot litterature, it contains a multitude of charts, spreads, illustrations of the Tarot Deck, and other tools for anyone looking for insight into personal and spiritual developemant. An anthropologist who speciali

In a time when the search for meaning, but more so the search for a lasting inner peace, is escalating almost daily, there exists the need for pillars of solidarity to rise above the myriad voices each claiming its possession of the truth. A COURSE IN MIRACLES, which continues to impact the world with its timeless wisdom, stands as one such pillar. THE OTHER VOICE was given as a companion to a..

With more than one hundred erotic drawings and a full-color insert, Erotic Massage provides easy-to-learn strokes and methods that allow you and your partner to bring together the sensual, the erotic, and the intimate. The detailed illustrations and instructions can be easily absorbed in one evening so that sensual techniques of Erotic Massage can be enjoyed immediately. Millions of readers are e

With these powerful cards, you can now keep the positive words of The Game of Life with you everyday as you set your course to success

Many people focus on a single chakra - like the Crown Chakra for Spirituality, the Brow Chakra for Psychic Powers, the Heart Chakra for Universal Love, the Solar Plexus for Power (especially for those into the martial arts) and so on - each chakra's special attribute. And some people try to repress the 'lower' chakras as morally bad. BUT the real importance is to understand the chakras as The Ener

We all possess the powerful life force of Kundalini that can open us to genius states, psychic powers, and cosmic consciousness. For over ten years, this trusted guide has been teaching people how to safely and effectively use this potent natural energy for spiritual development. This updated edition of Kundalini and the Chakras features all new artwork and an added index. Genevieve Lewis Pa

The Medicine Woman Inner Guidebook by Carol Bridges honor Mother Earth and a life of beauty, reverence, and wonder.

This collection of essays by two renowned yoga scholars explores the development of yogic thought across the ages.

Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now t

World-renowned anthropologist and ethnopharmacologist Christian Ratsch provides the latest scientific updates to this classic work on psychoactive flora by two eminent researchers. • Numerous new and rare color photographs complement the completely revised and updated text.