Health and Wellbeing

Lose yourself with these challenging number puzzles. Packed full of 300 Su Doku puzzles to test your mental dexterity, powers of logic and deduction. You will find 100 easy, 100 medium and 100 hard puzzles in this collection so you can monitor your progression through the difficulty levels. Keep your mind sharp and test your powers of deductive reasoning. Ideal for whiling away the time whil

It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it's as addictive as nicotine -- and as poisonous. It's sugar. And "Sugar Blues," inspired by the crusade of Hollywood legend Gloria Swanson, is the classic, bestselling expose that unmasks our generation's greatest medical killer and s

America's #1 vitamin book is fully updated with extensive new material, special sections, and a total guide to good health. Now available in a tall Premium Edition. Reissue.

If you’d like to radiate energy and vitality, if you’d like to KNOW that you are in total control of your health, then the renowned authors of America’s #1 diet book have a new and exciting program for you. In Fit for Life II you will learn that YES–YOU CAN LIVE WITHOUT DRUGS! AND YES–YOU CAN MINIMIZE STRESS! Fit for Life II will show you how easy it is to put your old habits behind you and turn y

An updated guide to the symptoms, side effects, and treatment of menopause surveys current hormone replacement treatments, discusses the influence of homones on one's health

An authoritative guide to reducing household exposure to hazardous chemicals Thousands of household products contain toxic ingredients. Today, more and more people are seeking more natural cleaning methods to reduce their exposure to harsh chemicals. From the kitchen and bath to the living room and laundry, "Green Cleaning For Dummies" provides readers with green solutions to every common cleanin

Recognised by astrologers as the most accurate and reliable ephemeris and aspectarian. Published annually since 1819, Raphael's is Europe's preferred brand and the best tool for calculating accurate astrological charts. Every astrologer preparing accurate birth charts needs the information in this book. It is widely recognised as a proven record of reliability and accuracy.

These reflections interpret the ageless wisdom of Taoism in clear simple language that is accessible to all. Lao Tze’s Tao Te-Ching was written in classical Chinese (600 BCE) that even eminent scholars struggle to translate. Having it presented with simplicity and clarity is a gift to be savoured by anyone interested in living with integrity and purpose.

This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplem

Organic sulfur--a powerful nutrient often overlooked.

Let Magic Happen follows Larry Burk's adventure from academic medicine and radiology to holistic medicine and parapsychology. The book features the early development of musculoskeletal MRI and 3D CT, and the founding of the Duke Center for Integrative Medicine and the American Board of Scientific Medical Intuition, as well as alternative cancer diagnosis and treatment, and guidance through dreams

Do you have talents and capabilities that you may not be using to their greatest potential? Do you have dreams you wish to realize? All great accomplishments start with a dream, an idea in the mind of the achiever. In this book, Dr. Murphy shows you how you can make those dreams come true. It starts with developing the right mental attitude--the conviction that you have what it takes. This faith i

Birkan Tore gives practical advice about how you can really wake up to be yourself and really shine with your own beauty and power.

The bestselling author of THE MIRACLE MORNING shares the secret to unlocking your full potential - all day, every day. And THE MIRACLE EQUATION now includes a brand new bonus chapter on maximising your MIRACLE MORNING. Even after the incredible success of his book THE MIRACLE MORNING, Hal Elrod realized that he still had more to share with the world. What he had discovered was a timeless but o