Health and Wellbeing
How to Suffer ... in 10 Easy Steps: Discover, Embrace and Own the Mechanics of Misery
Almost every self-help book seems to be about how to be happy but what about recognizing and accepting that we suffer? In this, the ultimate guide on how to suffer, you will discover how to go from suffering in silence to suffering in style, showing you how to walk the peaceful pathway from regret to acceptance and embrace.
€7.30 excl tax
Can The Mind Be Quiet?: Living, Learning and Meditation
One of the greatest thinkers of the 20th century describes in beautiful, limpid terms a series of encounters around the world with a wide variety of spiritual seekers. Their questions and his answers explore the nature of the lived experience, the details of profound self-inquiry and how to live a fulfilled life.
€8.40 excl tax
Mudras for Modern Living: 49 Inspiring Cards to Boost Your Health, Enhance Your Yoga and Deepen Your Meditation
This beautiful, fully illustrated deck of 49 cards and accompanying instructional booklet provides a highly practical and inspirational overview of how to use mudras (yogic hand gestures) to revitalize every aspect of your life.
€9.90 excl tax
Hungry for more - satisfy your deepest cravings, feed your dreams and live
After the success of her first book, The Goddess Revolution, which was all about fostering a healthier relationship with food and your body, Mel Wells helps you dive deeper into your food and body psychology.
€8.40 excl tax
Everything Is Here to Help You
'Everything Is Here to Help You is a brilliant synthesis of insight, guidance, warmth, and wisdom that will open the heart and calm the mind.
€15.90 excl tax
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