Health and Wellbeing

Being vegan is not only about a plant-based diet. It means taking a whole new look at health, fitness, lifestyle choices and the world. Christina Pirello not only advocates the development of animal-free alternatives for the benefit of humans, animals and the environment, but, also, promotes their impact on wellness. Beyond the value of eating whole and organic foods, Pirello explores a host of su

A Deck of 64 Affirmation Cards to Help You Find Your Inner Strength. Packaged in a beautiful gift box, this deck of 64 cards contains 128 unique pieces of art exquisitely illustrated by five artists. Each vibrant card contains a powerful affirmation on one side and a visualization on the other to enlighten, inspire, and bring joy to your life.

Based on don Miguel Ruiz's New York Times bestselling book, The Four Agreements, the 48 cards in this deck provide a simple yet powerful code of conduct for attaining personal freedom and true happiness.

This spiritual self-help book offers easy, step-by-step ways to master the ancient arts of meditation and enlightenment. It offers practical techniques to increase love, power and energy, reduce stress and tension, improve health, reverse aging, and bring well-being, contentment, and peace of mind to everyday life.This book does not assume any prior experience in inner exploration. It demystifies

The Hermetic Order of the Golden Dawn has been considered one of the most important Western magical systems for over a century. Although much of their knowledge has been published, to really enter the system required initiation within a Golden Dawn temple ? until now.

Spend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundation of inner relaxation and energy discipline that leads to better health, a longer life, and greater control over your personal destiny.

In this manual, Hereditary Witch Ann Moura presents the Craft as a course of instruction, with eight magical classes that correspond to the eight Sabbats. This companion handbook to Green Witchcraft and Green Witchcraft II can also be used alone as an exploration of the Green path. Cultivate your knowledge of earth magic with the following lessons: *Introduction to the Craft, Basic Equipment, Alta

Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the h

The vast and ancient tradition of Yoga is a profound path of self-transformation with goals far beyond mere flexibility. It offers a range of teachings and practices that can lead us to inner freedom. This work offers a collection of writings that present the spiritual tradition of Yoga.

Our deepest beliefs impact all aspects of our lives: our performance at work, attitudes about money and how we conduct all our relationships. In THE TOLTEC SECRET TO HAPPINESS, Ray Dodd shows how our beliefs can hold us back from realising our deepest desires and how to break through self-limiting boundaries by changing our beliefs. This is the ultimate guide for teaching you to get what you want

Induced After Death Communication (IADC) is a therapy for grief and trauma that has helped thousands of people come to terms with their loss by allowing them the experience of private communication with their departed loved ones. This is the definitive book on the subject.

Contracts provide us with built-in accountability. They encourage us to keep our word to ourselves and to others. They provide clarity and help us to formulate concrete goals. They ensure that we avoid conflict, misunderstandings and disappointment. In short, contracts make success not only possible but entirely likely.MY LIFE CONTRACT is a programme for achieving your personal desires, hopes and

This visionary deck delivers inspirational messages from the light that help illuminate ordinary things in life with fresh, new insights. The cards invite you to look inward as you focus on a spiritual image, allowing subconscious connections to surface. The deck can help you develop gratitude and intention as it guides you toward centering, abundance and transformation. Includes 52 cards and 24

Inspired by her work as a yoga and meditation teacher and practitioner, Theresa Hutch created the Land Sky Oracle as a gentle guide through the Eight Limbs of Yoga as a path to true happiness. Her watercolor images of animals, deities, gems, and symbols provide a visual means of connecting with the ancient teachings of yoga, beyond the familiar physical poses and breath work. Land Sky Oracle inclu

From activist, spiritual leader, New York Times-bestselling author, and 2020 presidential candidate Marianne Williamson comes a prayer for healing America Prayer is practical, Williamson tells us. “To look to God is to look to the realm of consciousness that can deliver us from the pain of living.” Illuminata delivers prayer into our daily lives with prayers on topics from releasing anger to fi

More than thirty years ago, an entire generation sought a new way of life, looking for fulfillment and meaning in a way no one had before. Leaving his teaching job at Harvard, Ram Dass embodied the role of spiritual seeker, showing others how to find peace within themselves in one of the greatest spiritual classics of the twentieth century, the two-million-copy bestseller Be Here Now. As many of t

It was under the bodhi tree in India twenty-five centuries ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: wrong knowing, obsessive desire, and anger. All are difficult, but in one instant of anger--one of the most powerful emotions--lives can be ruined, and health and spiritual development can be destroyed.

Is there a silver lining to growing up in a dysfunctional family? Bestselling recovery author Karen Casey looks at stories of people who grew up in dysfunctional families and "the good stuff" that can come from the experience. "Throughout my many decades in recovery rooms I have interacted with thousands of women and men whose journeys reveal, in detail, the harrowing history of dysfunction tha

Love Spells contains love potions, charms, and other methods for finding and keeping romance in your life. These spells will help you find your true love, promote fertility, encourage honesty, and even decide when it’s time to end a relationship. You’ll also find some spells and rituals for your platonic friendships, including reconnecting with an old friend and healing rifts in a relationship.