Health and Wellbeing

The Alkaline Reset Cleanse is a different way of thinking about the body and how we can rapidly replenish, heal and reboot ourselves back to optimal health.

Louise L. Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.

What is EFT, and what happens when you use it? Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success.

You Be You is designed to empower you to seek more, be more and do more - from a place of self-love, first and foremost. Loving yourself not selfish; it's necessary. Transformation specialist Drew Canole shows that no matter where you've been or where you are right now, there are tools that you can implement to live fully, healthily and happily.

Can you remember a time in your life when you felt absolutely confident, happy, and free? Imagine what your life would be like if you could live in that space...In this book, Dr. Mike Dow shares a groundbreaking, life-changing program he created

Popular health and fitness expert Danette May has helped millions of people to exercise, lose weight and achieve their workout goals through her hugely popular online Forever Fit Club. She is regarded as a wellness influencer and coaches people to achieve their best and most fulfilling lives.

When LOUISE HAY published the first edition of Empowering Women 20 years ago, her hope was to help all women experience and take ownership of their self-love, self-worth, self-esteem, and rightful, powerful place in the world.

We all know that food is medicine - yet going without food is one of the single best things you can do for your health. Short, doable fasts, when strategically timed, are an incredibly powerful metabolic intervention, dovetailing perfectly with a ketogenic diet to activate your body's fat-burning mode.