Health and Wellbeing

Ditch store-bought health- and body-care products with their synthetic ingredients! Instead, create your own natural versions with this accessible, carefully curated collection from Ashley English. It features simple, tried-and-true recipes that she and her family turn to again and again, including: ...

An introduction to CBD oil: what it is, how it can improve your health and how you can use it for personal wellness.

Since the very first publication of The Secret, a decade ago, Rhonda Byrne's bestselling book has brought forth an explosion of real people sharing real stories of how their lives have miraculously changed for the better. HOW THE SECRET CHANGED MY LIFE presents a selection of the most heartwarming and moving stories in one inspirational volume.

Do you have trouble getting - and staying - asleep? Sleep rituals can set the mood for restful slumber and help you drift off in peace - let these recommended bedtime routines be your key to a good night's sleep!

Jot, sketch, or doodle out your bold ideas in these vibrant blank journals. Let them brighten up your desk so you’ll never lose track of your inspirations.

Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation.

Little is known about Vatsyayana, who is reputed to have composed the "Kama Sutra" while observing a celibate's life in full meditation. This elegant deluxe edition offers a compelling modern translation of a classic Indian masterpiece--and a wry and entertaining account of human desire and foibles.

This updated edition of The Tarot Handbook, with a new introduction by the author, is an exciting guide for either beginning or longtime students of the Tarot.

With these powerful cards, you can now keep the positive words of The Game of Life with you everyday as you set your course to success

Many people focus on a single chakra - like the Crown Chakra for Spirituality, the Brow Chakra for Psychic Powers, the Heart Chakra for Universal Love, the Solar Plexus for Power (especially for those into the martial arts) and so on - each chakra's special attribute. And some people try to repress the 'lower' chakras as morally bad.