Health and Wellbeing

For couples looking to spice up their sex life or just looking to have a bit of fun, Kama Sutra: A Position a Day is packed with tips and erotic know-how about how to perfect and enjoy each position.

52 handy healing techniques in a portable, easy-to-access format, now refreshed with a new design. This step-by-step photographic guide shows how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing.

YOU ARE A BADASS AT MAKING MONEY is the book you need if you've spent too much time watching money land in your bank account and then roll through your fingers.

Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever.

The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and happy.

A beautifully-packaged collection of inspirational quotes with a hilariously explicit twist from Sarah Knight's beloved No F*cks Given Guides series

Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, this resource covers fundamental topics of yoga philosophy and history, including a historical ...

Unraveling trauma in the body, brain and mind--a revolution in clinical application In this culmination of his life work, Peter A.

A poignant and inspirational guide for a journey toward ecological spirituality and sustainable culture.

LISTENING AGAINST THE STONE brings together selections spanning the breadth of the work of Brenda Miller, including six essays that have won the Pushcart Prize. These deeply personal essays paint a picture of how her sense of spirituality has evolved and shifted through the years: always rooted in a strong desire for connection.

Why is the practice of guru yoga (union with the nature of the guru) so important?

Mind Beyond Death is an indispensable guidebook through the journey of life and death. Using humorous analogies and his profound understanding of the Western mind, Dzogchen Ponlop makes the ...