Health and Wellbeing

In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world.   Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye--the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media

From the founder of YogaFit™, one of the world´s leading mind-body education and yoga training organizations, comes a revolutionary approach to weight loss and wellness.   Forget diets and guilt and judgments! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness. The ultimate path to weight loss, weight

NEW YORK TIMES BESTSELLER • A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes.   “Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl   Sarah Wilson thought of herself as a relatively healthy eater. She didn´t realize how much sugar

An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.

THE #1 INTERNATIONAL BESTSELLER WITH OVER 28 MILLION COPIES IN PRINT! A timeless business classic, Who Moved My Cheese? uses a simple parable to reveal profound truths about dealing with change so that you can enjoy less stress and more success in your work and in your life. It would be all so easy if you had a map to the Maze. If the same old routines worked. If they'd just stop moving "

From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being. Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the N

An essential collection of Books 1, 2 and 3 in the Conversations with God series   This powerful and engaging volume collects the first and bestselling three books in Neale Donald Walsch's beloved Conversations with God series, complete with a foreword by the author.   Offering a fresh perspective for spiritual seekers, Walsch´s books have inspired millions of readers around the

A beautifully designed deluxe collection of 64 full-color cards that convey the feel and essence of Julia Cameron's life-transforming bestseller

Based on Julia Cameron s Blessings a heartwarming and uplifting book of powerful prayers these beautifully designed cards serve as daily reminders that, even in our most troubled times, we are blessed. The Blessings Gratitude Cards provide positive and uplifting support for our day-to-day lives."

The third in Paul Selig’s popular “I Am the Word” channeled literature series, this extraordinary psychological-spiritual guide addresses how to overcome low self-worth and claim our true purpose as individuals. Winner of the 2014 Nautilus Award represents “Better Books for a Better World”—the Silver Award in the category of Religion /Spirituality: Other Traditions.   In his th

Stickability: The Power of Perseverance is a thought-provoking book that shows readers of all ages and backgrounds how they, too, can not only apply the self-motivation principles of Napoleon Hill’s timeless and groundbreaking self-help volume Think and Grow Rich, but make them stick.

The Science of Success is a collection of writings by and about Napoleon Hill, author of the most widely read book on personal prosperity philosophy ever published, Think and Grow Rich. These essays and writings contain teachings on the nature of prosperity and how to attain it, and are published here in book form for the very first time. This work is a must-have item for Hill’s millions of fans w

New and expanded, the bestselling, innovative program that advanced the mindfulness revolution   People are always looking for new ways to reduce stress, increase productivity, and lead more well-rounded, happier lives. Many have sought a solution in meditation. However, simple, clear instruction is often difficult to find, and most teachers and books make meditation seem like a chor

Bestselling author Byron Katie and accomplished, award-winning illustrator Hans Wilhelm team up for a modern retelling of the classic folk tale The Sky Is Falling--reimagined through the lens of Byron Katie's world-famous method of self-inquiry known as "The Work." The wisdom contained in this full-color, illustrated book can have a profound effect on readers young and old.

Women are the future of American business. According to a recent Nielsen report, women will control two-thirds of American consumer wealth in less than a decade. And yet almost all business and success literature is still written for men--dispensing advice that doesn't take into account women's unique strengths or address the demands of family life on mothers.

Written by internationally revered clairvoyant counselor and educator Ellen Tadd, The Infinite View is a spiritual classic in the making.      People often lean towards either trusting their gut or relying on their analytical mind, but Tadd urges readers to consider a new approach that allows both emotions and the intellect to be guided by wisdom. Through describing how the S

In The Giving Way to Happiness, Jenny Santi overturns conventional thinking about what it takes to be happy by revealing how giving toothers--whether in the form of money, expertise, time, or love--has helped people from all walks of life find purpose and joy.

Two renowned neuroscientists and pioneers, in documenting the benefits of Transcendental Meditation, give parents a guided tour of their children's brains through contemporary science and ancient Ayurvedic typology (parents can “type” their kids and themselves) for a wealth of methods and insights to maximise their child's learning and behavioural style. DHARMA PARENTING offers a uniquely individu

An instant New York Times bestseller Two spiritual giants. Five days. One timeless question.   Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the

Mastering the skill and knowledge of practically everything anyone comes across while on Earth