Health and Wellbeing

We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new masterpiece, renowned physician, addiction expert and author Gabor Mate dissects the underl

'The Source marries universal truths with scientific rigor for a persuasive, important exploration of The Law of Attraction.' - Deepak Chopra MD'[Like] the self-help success The Secret, but cooler and more sciencey.'

READ GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with

This stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families and world we can imagine, based on the #1 Sunday Times and New York Times bestseller Untamed. "We must stop asking people for directions to places they've never been. Every life is an unprecedented experiment. We are all pioneers. I created Get Untamed: The Journal

READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE. Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to t

READ THE EASY WAY FOR WOMEN TO LOSE WEIGHT AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you

More than one million Americans undergo heart bypass surgery and balloon angioplasty every year at a cost of fifty billion dollars. But there is a simple, nonsurgical method to open clogged arteries that is administered in the doctor's office. Chelation therapy works in all the arteries at once, it's much safer, and is much less expensive.

Stop the cycle of bad breakups by getting naked!For many of us, the fabled search for true love never seems to find a happy ending. We bounce from relationship to relationship, whether married or single, blaming the other person when things go sour, though never truly knowing what went wrong, never certain if it will work out next time. Naked Relationships is a smart, fun, and practical guide to b

Just like precious gems are formed by the Earth's pressures, so to is wisdom gained through life's many challenges. The Hope book contains a distillation of wisdom borne through life experiences. Experiences that are common to us all.Words used sparingly too are precious gems that can transform someone's life. Words heard at the right time can have a powerful effect and can give us insights into o

Every day you have thoughts and feelings. Things happen to you. How much is caused by you and how much by someone else? How much is fate, destiny, or the result of invisible forces you know nothing about? Is there a purpose for your life, for the lives of others, or is everyone and everything the result of accident or chance? Finding the answers to these questions can be compared to putting to

In dark times, a message of hope.

In her bestselling Excuse Me, Your Life Is Waiting, Lynn Grabhorn told how to literally create your own reality.

THE QUANTUM MIND AND HEALING is quite probably the most important work yet by a therapist whose groundbreaking career spans more than four decades. An MIT graduate and founder of Process Oriented Psychology Mindell demonstrates how the discoveries of quantum physics can be applied to access your body's intelligence and self-healing abilities. Embracing both allopathic and alternative medicine Mind

TUNE INTO LOVE offers readers an exciting new process to bring in the loving partner they seek. By using the technique described in the book known as Vibrational Matching the reader will attract exactly the right person at the right time in their life. Vibrational Matching is the deliberate intention to energise one's desires (say for a romantic relationship) by vibrating at a level equal to them.

New edition being published in April 2014 as Getting Older Better IS THERE LIFE AFTER HOT FLASHES? Yes! According to Pamela Blair, psychotherapist and author of The Next Fifty Years! That person in the mirror is you and now is the time to understand and accept the external changes while making some internal changes. Make peace with yourself, embrace aspects of yourself that have been unexplore

Think. Feel. Dream. Believe.

"Inside each one of us is a BeliefWorks that takes the raw potential of belief and creates a one-of-a-kind worldview driving everything we do.

A care-giving crisis is confronting us as baby boomers hit their sixties and the questions arise: Who's going to help and who's going to pay? Part memoir part recovery manual BRAIN HEAL THYSELF may well act as a guidebook to thousands of unexpected caregivers. With humour warmth and arresting honesty Madonna Siles recounts moment-by-moment the journey from her friend Eve's near-fatal aneurysm to c

After his father suffered a massive stroke and his mother was diagnosed with Alzheimer's, Jim Comer found himself an overnight "parent" at the age of 51. When he walked into his father's hospital room everyone looked to him as the "man who knew all the answers." He soon realized he didn't even know the questions. In ten years of caregiving, Comer has not only learned the questions he has lived

Every year, 36,000 Americans die of the flu and one million die worldwide. The possibility of a super flu pandemic is frightening. If no one has immunity, it could cover the globe in 250 days and conceivably infect 20 percent or more of the world's population of 6.6 billion. The 1918 Spanish flu killed 675,000 Americans and at least 50 million worldwide. The death toll from the bird flu virus--w

In this provocative and eye-opening book, award–winning radio talk show host and astrologer Myrna Lamb reveals - sign by sign - which partnerships truly complement each other and which ones are likely to burn out. Plus, Lamb backs up her astrological insights with the explicit, real-life confessions of the 1,200 men and women she surveyed regarding their sexual turn-ons and turn-offs. Respondents