Health and Wellbeing

Emilie Conrad's approach to movement education, health, and healing is as varied and deeply textured as her life story.

Zing! Cupid's arrow skewers a primitive part of the brain. Obediently, we fall in love amid showers of passionate fireworks, bond for a time ...

Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, this resource covers fundamental topics of yoga philosophy and history, including a historical ...

In "Heart Yoga, "renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present a vision of hatha yoga practice that links ancient spiritual traditions ...

Unraveling trauma in the body, brain and mind--a revolution in clinical application In this culmination of his life work, Peter A.

Survivors of trauma whether abuse, accidents, or war can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one s body.

A poignant and inspirational guide for a journey toward ecological spirituality and sustainable culture.

LISTENING AGAINST THE STONE brings together selections spanning the breadth of the work of Brenda Miller, including six essays that have won the Pushcart Prize. These deeply personal essays paint a picture of how her sense of spirituality has evolved and shifted through the years: always rooted in a strong desire for connection.

No matter where are on the path, growing older is a journey we all share. These eighty-seven elegant essays reflect on aging, using wise and inspiring quotations from many cultures and religious traditions. They will help you tap into your own resources, lightening your spirit and the spirits of those around you.

In 2011, Nancy Shaffer's life suddenly changed when she was diagnosed with a fatal brain tumour. Here is her heartrending and heartwarming account of her final year as she came to terms with impending death.