Health and Wellbeing

In 2011, Nancy Shaffer's life suddenly changed when she was diagnosed with a fatal brain tumour. Here is her heartrending and heartwarming account of her final year as she came to terms with impending death.

In twenty-two simple yet profound reflections, seasoned minister, Mark Belletini, explores the many and varied forms of grief. His honest, poetic essays serve as a prism, revealing the distinct colours and manifestations of grief in our lives.

This complete programme guide provides everything needed for a deep and powerful spiritual sharing group. From the authors of Heart to Heart and Soul to Soul, this third volume in the popular series contains fourteen new gatherings on topics ranging from mental wellness and miracles to leaps of faith and bucket lists.

Revision is the spiritual practice of transformation - of seeing text, and therefore the world, with new eyes. Done well, revision returns us to our original love. In LIVING REVISION, award-winning author and teacher Elizabeth J. Andrew guides writers through the writing and revision process.

Drawing on scores of personal interviews, this straightforward, yet introspective, volume of actual accounts provides a real sense of the challenges and blessings of aging. Unlike many books on the topic, IN LATER YEARS focuses particularly on older people - those in their late seventies, eighties and nineties.

Offers insight upon insight as to the way a life should be led.'--Library Journal

Why is the practice of guru yoga (union with the nature of the guru) so important?

Mind Beyond Death is an indispensable guidebook through the journey of life and death. Using humorous analogies and his profound understanding of the Western mind, Dzogchen Ponlop makes the ...

Yantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into balance and help achieve authentic relaxation--a preliminary to any meditative practice.

This volume provides a wealth of information on how to permanently heal your appetite and weight problems.

Like The Man Who Mistook His Wife for a Hat, this is a fascinating voyage into a strange and wonderful land, a provocative meditation on communication, biology, adaptation, and culture. In Seeing Voices, Oliver Sacks turns his attention to the subject of deafness, and the result is a deeply felt portrait of a minority struggling for recognition and respect--a minority with its own rich, sometimes ...