Health and Wellbeing

Mudras have been used for thousands of years in Hinduism and Buddhism to channel the movement of energy in the body for physical enhancement and spiritual enrichment. These sacred gestures of the hands and body create a tangible link between body and mind, conscious and unconscious and can be used to strengthen and invigorate specific organs or bodily systems.

In these sacred unions we recognise the merging not only of Twin Souls, but, also, of these lovers with the Divine. Anaiya Sophia shows this Holy Marriage, complete reunification with your Twin Soul and God, is not a secret reserved for the initiated or a tradition lost to the ages.

· Includes illustrated instructions to connect astral energy with the energies of animals, children and plants to grow the immortal foetus or spirit body · Provides warm-up exercises and a complete daily Kan and Li routine · Explores how these advanced formulae are used for astral flight and realisation of the Wu Wei state Building on the Lesser Kan and Li ...

Good health depends on the free flow of life-force energy, chi, throughout the entire body. The accumulation of tensions in the muscles and tendons as well as the stagnation of negative energy can lead to blockages in the body's energy channels, resulting in pain, low energy or illness.

Our bones are the framework of support for our bodies, much like the walls and beams of a house. Yet the alignment of the skeleton along the vertical axis of gravity is largely overlooked today, even by fitness experts and yoga teachers.

Traditional psychotherapy seeks to unburden the unconscious mind purely through talk and discussion. Psychomagic recognises that it is difficult to reach the unconscious with rational thought. We should instead speak directly to the unconscious in its own language, that of dreams, poetry and symbolic acts.

· Details how to combine the 6 major types of S & M stimulation with sexual stimulation for magical and transformative purposes · Explores sado-magical workings from both submissive and dominant perspectives · Traces the roots of the BDSM tradition from ancient pagan and shamanic rituals to historical figures such as the Marquis de Sade, Aleister Crowley and Anton ...

In this practical yet scientific guide, leading researcher in cancer, heart disease and diabetes prevention Kedar N. Prasad reveals the latest revolutionary discoveries on the use of antioxidants and micronutrients to treat diabetes.

Our oral health is intimately linked with our overall health and well-being. In this practical guide to herbal dental care, medical herbalist, Leslie Alexander, and registered dental hygienist, Linda Straub-Bruce, detail how to use 41 safe and effective herbs for the mouth for optimum oral health, prevention of decay and inflammation and relief from pain and discomfort.

Isaac Newton (1643-1727) is still regarded by the world as the greatest scientist who ever lived. He invented calculus, discovered the binomial theorem, explained the rainbow, built the first reflecting telescope and explained the force of gravity.

In this fully illustrated guide, Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to balance hormones, offset abnormal cell growth, prevent uterine cancer and restore sexual vigour to the female reproductive system.

On May 27, 1963, Dr. Timothy Leary and Dr. Richard Alpert were dismissed from Harvard University's Psychology Department - a watershed event marking the moment when psychedelic drugs were publicly demonised and driven underground. Today, little is known about the period in the early 1960s when LSD and psilocybin were, not only, legal but, also, actively researched at universities.

Harvard researchers estimate there are nearly 250,000 new Lyme disease infections each year - only 10 percent of which will be accurately diagnosed. One of the largest factors in misdiagnosis of Lyme is the presence of other tick-borne infections, which mask or aggravate the symptoms of Lyme disease as well as complicate treatment.

Found near the small village of Shunga in Russia, the remarkable mineral known as shungite, formed naturally more than two billion years ago from living single-cell organisms. Used in Russian healing therapies since the time of Peter the Great, shungite contains almost the entire periodic table of the elements as well as fullerenes, the hollow carbon-based molecules that recent research shows are ...

In this practical guide to Druidic plant magic, Jon G. Hughes reveals the gentle alchemy of converting plant essences into potent compounds for working sex magic rituals. Examining the identification, harvesting and magical properties of more than 70 flowers and trees, he details the careful and meticulous spagyric preparation of plant extracts and complexes as well as the process of obtaining or ...

In this comprehensive introduction to Enochian magic and beyond, John DeSalvo explains how the magic system transmitted by the angels to John Dee and Edward Kelley in the 16th century has until now remained incomplete and thus not as powerful as the angels intended.

Blood and chi often flow side by side throughout the body, the blood acting as the vehicle for our vital energy. Areas of slow or congested circulation lead to blockages in the flow of vital energy and toxin accumulation in the body.

In ancient times, the Sealing of the Five Senses involved both Taoist Inner Alchemy and physical sealing of the sensory organs to prepare the master for extended periods of astral travel and meditation, during which he would remain completely motionless for years at a time. In modern times, physical sealing of the senses with wax is no longer required.

Babies and toddlers develop naturally healthy alignment by moving in instinctive ways. Their posture is easy and relaxed, founded on correct pelvic positioning and deep core muscles to hold their bodies upright.

The 1960s were a time of huge transformation, sustained and amplified by the music of that era: Rock and Roll. During the 19th and 20th centuries visionary and esoteric spiritual traditions influenced first literature, then film. In the 1960s they entered the realm of popular music, catalysing the ecstatic experiences that empowered a generation.