Health and Wellbeing

With Dana Carpender's NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.

New in paperback, Getting the Sex You Want teaches readers how to build sexual communication skills quickly and connect with their partner in a new way.

Hot Sex Tips, Tricks and Licks teaches readers how to use their hands, fingers, and tongue to build and prolong arousal.

Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery.

With Yell Less, Love More you'll learn practical, simple plans to keep you focused on loving more and yelling less no matter what the circumstance.

In an updated version of the groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum provides recipes and new information on the four types of sugar addiction.

Everyone deserves to make their dreams a reality. What dreams of yours have you deferred for too long? It's all too common for our passions to fall by the wayside amongst the daily grind of ordinary living.

Eliminating Stress, Finding Inner Peace is an important step on the healing journey. Stress kills—there’s no doubt. It eats away at you, affecting your level of happiness, as well as your stomach lining. It raises your blood pressure and directly harms your cardiovascular system. It depresses your immune system and allows chronic illnesses to overwhelm you—causing pain, disabilit

This collection of live lectures by Marianne Williamson CD's includes her popular lectures on manifesting abundance. This collection of live lectures includes: Surrender All Things/Spiritual Truth; Principles of Manifesting/Letting God Lead; and Manifesting Miracles/Living Your Capacity.

Listen as Wayne Dyer and Marianne Williamson address vital questions like these, along with some of the most important issues of our day. This is a rare opportunity to hear two luminaries from the field of self-development together for the first time on an audio program. As you absorb the information on these four CDs, you'll find that you can transform your challenges and concerns into spiritual

Hi, my name is Joseph Clough. Before I became a master hypnotist at the age of 18, life was a real struggle for me. I struggled with social isolation and intense blushing in public. For the last decade, I've strived to get my message out to as many people as possible. I've have done this through my popular free podcast, free mobile apps and online programmes. These have reached more than 2 mil

Shift Happens! is about "more" - more happiness, more success, more love, more peace, more prosperity and more joy. Packed full of wisdom, Shift Happens!, tackles the fundamental everyday concerns that can undermine true joy and fulfilment. Written in a short essay style, Dr Robert Holden offers you a powerful mix of inspiring principles and proven methods that help to unblock yourself, release fe

Imagine a CD set that could change your life for the better, just by listening to it. Effortless Success is it! For the past fifteen years, Michael Neill has been a coach, friend, mentor and creative sparkplug to celebrities, CEOs, royalty and people who want more out of their lives. In this friendly and practical CD set, Michael shares with you the techniques that have already helped thousands of

Change is inevitable. Nothing stays still. Our lives constantly challenge us with surprise beginnings and sudden endings, with new jobs, homes, relationships, triumph and loss. Change brings powerful emotions from joyous exhilaration to profound fear and dislocation. Lesley Garner charts the territory of change in this stimulating and thought-provoking collection of essays. This is her highly pers

After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or experience, she found herself working in palliative care.