Health and Wellbeing

• Explains how the primal energy generated by physical desire can be used to achieve enlightenment • Reveals the techniques used by Tantric adepts to attain mastery over breath, thought, and all physical processes Nothing can match the explosive energy created in the body by pure desire. For millennia, Tantric adepts have harnessed this force as a means of attaining the summits

In this book, the first to fully explore Egyptian sexual philosophy and practices, Egyptologist Ruth Schumann Antelme provides us with a new view of the sexual life of the ancient Egyptians. Richly illustrated throughout, Sacred Sexuality in Ancient Egypt explains the symbolism of the erotic scenes illustrating the Turin Papyrus, which have long been kept from public view.

White Tigress women undertake disciplined sexual and spiritual practices to maintain their beauty and youthfulness, realize their full feminine potential, and achieve immortality. Revealed here for the first time in English are the secrets of the White Tigress that have all but disappeared from the world. Under the guidance of Madame Lin, the matriarch of a distinguished White Tigress lineage stil

A practical and comprehensive step-by-step handbook to Tibetan meditation from a world-renowned Tibetan Lama. • Contains more than 30 meditation exercises and accompanying mantras for both the beginner and the more advanced practitioner. • Includes a 60-minute CD of mantras to accompany each meditation. • Incorporates Tibetan breath work, massage techniques, and physical exercise

Discover the four levels of traditional Tibetan healing science with this preventive health care manual for people of any age, culture, and physical type. • Includes material on little-known therapies such as Pancha Karma and Kum Nye, as well as guidelines for nutrition, longevity, detoxification, and meditation. • Author has studied with many of the best-known Tibetan and Ayurvedic ph

One of the oldest systems of medicine in the world, the Indian science of Ayurveda views the human being as intimately connected with the environment and all other life forms. It prescribes various methods of synchronizing ourselves with the world around us, placing great emphasis on diet and the specific attributes of different foods. Following these ancient guidelines, Harish Johari offers a cle

A time-tested system for achieving health and happiness while balancing the demands of the modern woman's lifestyle.• A perfect handbook for any woman for whom quality of life is a central issue.• By one of the leading advocates of Ayurveda in the United States and the author of Ayurveda: Life, Health and Longevity.• Provides practical advice on exercise, sleep, diet, beauty care, meditation and m

Reveals how the sexual practices of the Taoist Jade Dragon can help men achieve "immortality" through the enhancement of their sexual prowess. • A companion guide to The Sexual Teachings of the White Tigress that focuses on the male side of White Tigress sexual practices. • Reveals the nine Jade Dragon exercises and other Taoist techniques for achieving the elixir of immortality. &bul

A guide for personal exploration of the path to the divine feminine and the spiritual power of women. • Reveals the essential role of women in creating and maintaining the psychic/energetic/emotional landscape of society. • Explores feminine roles and the archetypal model of the Great Goddess from both Eastern and Western spiritual traditions. • Includes exercises, meditations, a

Illustrates how aspects can offer a profound depiction of an individual and his or her destiny. • Contains comprehensive sections full of interpretations for every planetary combination. • Concepts are explained through the use of actual birth charts and diagrams. • A core textbook at the Faculty of Astrological Studies in London.Aspects are an essential piece of the astrological puzzle when it co

The Mystery Schools of Egypt, Greece, and Rome understood that vibration is the fundamental active force in the universe and developed specific chants and tones for healing the mind, body, and spirit and achieving altered states of consciousness. Overtone chanting--also called vocal harmonics--is the ability of the human voice to create two or more notes at the same time. Healing Sounds explains h

A quick glance in the mirror can tell you much about your health. The shape of your face alone reveals a great deal. Your posture, skin tone, facial structures, and handwriting can tell you even more. They all reflect the vitality of your constitution at birth, the quality of your diet, and the strengths and weaknesses of your internal organs.   Your Face Never Lies will lead you beyon

Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers: Information o

Pioneering nutritionist Ann Wigmore has developed a simple and effective program to extract the maximum nutrients from foods without creating stress on the digestive system. By properly blending unprocessed foods—that is, liquefying them—we can release much more of the vital enzymes, vitamins, and minerals contained in them. Ann Wigmore observed that our modern diet puts a tremendous b

Derived from a South American plant and widely available in the United States, stevia is an all-natural, calorie-free sweetener that is three hundred times sweeter than sugar, suitable for diabetics, safe for children, and does not cause cavities. THE STEVIA COOKBOOK includes documented studies and testimonials, as well as more than one hundred recipes for satisfying entrées, hearty side dishes, a

Drawing from the wisdom of various sources—the contemporary Goddess movement, powerful psychic techniques, and the ancient traditions of Buddhism and Greek mythology—healer and writer Diane Stein leads the reader on a remarkable journey toward loving acceptance, affirmation, and hope. ON GRIEF AND DYING offers a healing perspective and important insights on the central issues of death an

A time-proven process of healing, The 12-Step method is a practical approach to overcoming addictions, codependency, and compulsions. These steps will help you: Heal your relationships with others.Master new skills to sustain a healthy lifestyle.Restore joy and meaning to your life.Overcome social isolation.Learn to hear and be honest with yourself.Build a clear sense of purpose

Ambika Wauters explores how linking classic archetypes to the seven chakras in the human energy system can reveal unconscious ways of behaving and serve as a valuable tool for transformation and healing. Archetypes, which Carl Jung defined as “patterns of behavior,” have emerged out of the core of human experience—the Mother and the Victim, the Lover and the Actor, the Warrior and t

The short meditations in this book were given to Eileen Caddy in times of silence, and were used by her over the years for the deepening of her own spiritual life, they are intended for daily use by those seeking to expand their awareness of the divine and to express it in their lives.“When you really fill your days with love and appreciation you will know the meaning of life. The short prayers or

FOOTPRINTS ON THE PATH contains gentle, but direct, messages of the kind which are most likely to turn the reader inside towards his or her own divine source. Eileen saw it as containing a complete teaching in how to live a spiritual life, which the reader can either follow step by step or dip into at random.Eileen Caddy, co-founder of the Findhorn Foundation, an international spiritual community