Health and Wellbeing

How to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice.

THANK YOUR WICKED PARENTS has at its core a shocking but undeniable truth: Some parents are wicked and repeatedly lash their helpless children with abuse and humiliation. Other parents, while not intentionally malicious, nevertheless fail to provide their family with the loving kindness that they need and deserve.

Tappouni explores the grieving process and helps the reader discover new ways to heal from the death of a loved one, the end of a marriage or financial catastrophe. When we experience a loss, writes Tappopouri, we are faced with a set of choices. We can allow ourselves to be defined by our loss. We can function as a survivor—basically exist as a victim of PTSD.

For many, success can feel unattainable, as though others were given a secret that we ourselves were never blessed with. But according to May McCarthy, success is a system, not a secret. In THE GRATITUDE FORMULA, McCarthy offers a definable, practical system that can be put to use every day to achieve success in health, finances, relationships, careers, and spiritual connections.

Despite an innate desire to live peaceful and happy lives, many of us spend too much time in struggle and stress rather than enjoyment, often working to make others happy while forgetting about ourselves.

This book is a meditation on facing fear, heartbreak and mortality. It is the story of a man who in rapid succession has his wife die in his arms, loses his house and his job and is left to care for his 19-month old daughter. Oddly enough, the best tools for coping with all of this were those he learned in more than two decades of the martial arts practice.

What would you ask if you could talk to the beings who inhabit your worst nightmares? And what would you do if they answered? From the time she was a small child, Donna Lynn experienced night terrors that were so disturbing they affected her waking life and relationships.

This simple yet powerful method can place the subconscious mind in direct contact with the Universal Mind--the all-seeing, all-knowing collective subconscious of the human race. Dr. Murphy offers positive proof this power exists.

Every day our Spirit is tested by faith in what we see, feel, and do. From times of great pain and stress to those of joy and deep balance, sound is a constant companion to the Spirit.

Did you know that as you get older, your love life can get better? That instead of fading, your relationships can flourish? That you can have more exquisite love and more passionate sex in the second half of life than you ever had before?

CAPTURE THE BENEFITS OF EARTH'S SUPERFOODS
Looking for a quick, flavorful and nutritious way to stay youthful and healthy? "The Green Smoothies Diet" provides the perfect solution!