Health and Wellbeing

The card deck version of this international bestseller playfully challenges you to get more of the important things done. You´ll stop procrastinating and start eating those frogs in no time! There´s an old saying that if the first thing you do each morning is eat a live frog, you´ll have the satisfaction of knowing you´re done with the worst thing you´ll have to do all day. For Brian T

BOOKS FOR A BETTER LIFE AWARD WINNER • An enlightening guide to how infants and toddlers learn and why play is the key to enhancing your child´s development. “A smashingly good book.”—Edward Zigler, Ph.D., director, Yale´s Center in Child Development and Social Policy, and the “father” of Head Start programs   In Einstein Never Used Flash Cards, highly credentialed child psychol

Calling Cards are an interactive tool built to accompany the book The Power of Purpose and Work Reimagined. Using the cards exposes a reader to many different skills, asking him or her to reflect on their own strengths. The reader then chooses several that reflect their greatest assets. The reader is finally taken through an exercise that uses the results to help identify a new life calling. Addit

A timeless set of 12 notecards featuring the beautiful calligraphy of Zen Master Thich Nhat Hanh. The calligraphy of Thich Nhat Hanh is a joyful expression of his artistry and an invitation to come back to yourself, breathe, and be in the present moment. Each boxed set contains twelve blank cards printed of fine white stock and twelve white envelopes. The Thich Nhat Hanh Calligraphy Note Cards se

An official set of twelve illustrated notecards featuring friendly greetings from Mister Rogers and his neighbors, including Daniel Tiger, X the Owl, and King Friday XIII! Use this set of officially licensed illustrated notecards, featuring friendly greetings (such as "You are special," "I like you just the way you are," and "Ugga Mugga means I love you") to express your love and gratitude. Illus

An elegant set of 12 notecards featuring the inspirational wisdom of Zen Master Thich Nhat Hanh accompanied by hand-painted florals. Thich Nhat Hanh's wisdom and insight has been an inspiration to millions of people all over the world. These quotes, from his most well-loved books and teachings, are an invitation to contemplate the wonder of the world in the present moment. Each boxed set contains

Now in paperback: One of the most groundbreaking motivational speakers of our time offers hard-won wisdom, practical strategies, personal stories, and deep inspiration to help reframe your life as a force for good. “A voice that stands out, reaches into your soul, and gives you the answers and the tools to overcome your challenges and achieve more.” — Dean Graziosi, best-selling author Your p

We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing. Inspired by the dietary and lifestyle patterns of t

The beautiful new ‘Whittaker Journal’ from content creator and youtuber, Carys Whittaker. Plan your days, weeks and months, and reflect on thoughts and feelings whenever you need to with this beautiful journal. Keep a note of important dates and tasks Create your feel-good to-do lists Re-frame anxiety with practical tips and journalling prompts Get inspired by seasonal refreshes Learn how

Learn to live a life that's good--for yourself and for the world. Like a wise friend or kind teacher, Deborah Schoeberlein David--educator, meditator, and mother--walks you through a complete, easy-to-follow curriculum of mindfulness practice. Beginning with the very basics of noticing your breath, David shows how simple mindfulness practices can be utterly transforming. Each practice builds

Most of Krishnamurti's books are transcriptions from the many talks he gave. This book however contains short pieces from his notebooks, which are heartfelt and intimate. More than 55 short entries, between one and six pages long, start with descriptions unfolding amidst mountains, jungles and rolling meadows and then end with his own spontaneous musings. The writing feels totally spontaneous and

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.

Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone. Many rely on therapy and medications to alleviate sym

In The Happy Hormone Guide, certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle programme to help women balance their hormones, increase energy and reduce PMS symptoms. After struggling for years with acne, oily skin and hair, debilitating cramps, mood swings, brain fog, intense cravings, insomnia, bloating, and weight gain before her period, author Shanno

Transform your nightly routine into a gateway to abundance and fulfillment with Do This Before Bed, where practical wisdom meets spiritual insight for tangible, life-changing results. Discover the transformative power of your nightly routine in Do This Before Bed. Drawing from two decades of expertise as an energy healer and spiritual activator, Oliver Nino offers a treasure trove of practices to

GIVE THE BOOK OF GIFTS THIS CHRISTMAS - ORIGINAL, INSPIRING AND BEAUTIFULLY HAND-ILLUSTRATED ARTWORK BY LUCY DUNBAR THE SUNDAY TIMES TOP FIVE BESTSELLER James Norbury meets Raymond Brigg’s The Snowman with a touch of Love, Actually . . . The first book from the hugely popular new Instagram talent ---- Sometimes we all need a gift to help us through our life, or even just through the day.

Chosen by the SUNDAY TIMES, GUARDIAN, FT and DAILY MAIL as one of their BEST SUMMER BOOKS OF 2023 'If you only read one diet or nutrition book in your life, make it this one' Bee Wilson 'A devastating, witty and scholarly destruction of the shit food we eat and why' Adam Rutherford --- An eye-opening investigation into the science, economics, history and production of ultra-processed food.

** THE NEW YORK TIMES BESTSELLER AND SUNDAY TIMES ART BOOK OF THE YEAR 2023 ** A revelatory portrait of a great museum and the moving story of one guard's quest to find solace and meaning in art 'Who would have thought that the outstanding art book of you would have been written not by a curator or an art historian or even an artist - but by a museum guard?' Sunday Times When Patrick’s older

#1 SUNDAY TIMES BESTSELLER * #1 NEW YORK TIMES BESTSELLER

A book for all ages, a book for all time, treasured by millions.

Thank you to everyone to whom this book has meant so much.
It's meant the world to me. Love Charlie x

This fifth anniversary edition is bound in midnight blue cloth, with a sky blue ribbon marker and gold gilded pag

THE SUNDAY TIMES BESTSELLER BBC RADIO 4 BOOK OF THE WEEK 'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' RAYNOR WINN 'My favourite book of the last five years' CAITLIN MORAN Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May th

A collection of real-life Buddhist love stories, with commentary and guided exercises for couples developed by Peggy Rowe-Ward and Larry Ward, senior students and ordained Dharma teachers in the tradition of Zen Master Thich Nhat Hanh. These personal stories, from couples of a range of different ages and experiences, illustrate how Buddhist principles can help couples navigate any stage of their r