Health and Wellbeing

The first encouraging, sex-positive guide for all women survivors of sexual assault — heterosexual, bisexual, lesbian, coupled, and single — who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say “no” to unwanted sex, Healing Sex encourages women to learn how to say “yes” — to their own desires and on their own terms.

Asklepios was the gentle Greek god of healing. Like Christ, he was said to have walked the earth performing miracle cures. His medicine was practiced by priests who interpreted patients' dreams in which the god gave advice. Dr. Tick's classic work explores dream-healing techniques from this ancient tradition.

Music fills our lives. From TV commercials to the car radio, we rarely live one single day without hearing a song. But what if you could consciously use music to foster self-awareness, creativity, and, ultimately, deep healing of the body, mind, and spirit? Through her clinical practice and research, Dr. Louise Montello has discovered what she calls Essential Musical Intelligence - our innate abil

According to ancient esoteric wisdom, we are each endowed with certain innate powers involving the body, the emotions, the mind, the intuition, the spiritual will, and the atma, or state of pure consciousness. This book draws on ancient wisdom traditions and modern depth psychology to enhance self-knowledge for practical benefits. Discussion includes meditation, the practice of compassion, and how

The Book of Life is a new rendering of one of the most influential transformational books in human history. Originally collected by the students of Epictetus, the most famous teacher of conscious living in turbulent first-century Rome, this book presents a brilliantly simple formula for resolving the most complex problems of psychological and spiritual growth. The bold goal of Epictetus’ tea

On this inspirational, informative, and highly entertaining program, taped on-location in historic Worcester, Massachusetts, bestselling author and lecturer Cheryl Richardson teaches you that there are several steps that will lead you to a life of meaning and purpose.

‘Chronic diseases may often be reversed and prevented by changing diet and lifestyle. In this important and compelling book, Eric Adams describes how. Highly recommended.´ - Dean Ornish MD, author of five New York Times bestsellers including UnDo It Can you dramatically improve your health by embracing a plant-based diet? Eric Adams, mayor of New York City, believes that you can. 

Wake up and take control of your life! From the bestselling author of Inner Strength, Unlimited Power, and MONEY Master the Game, Anthony Robbins, the nation's leader in the science of peak performance, shows you his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life. The acknowledged expert in the psychology of change

If you have ever dreamed of a better life, Unlimited Power from #1 New York Times bestseller Tony Robbins shows you how to achieve the extraordinary quality of life you desire and deserve, and how to master your personal and professional life. Anthony Robbins calls it the new science of personal achievement. You'll call it the best thing that ever happened to you. Anthony Robbins has proven t

As an empath herself, Stephanie Red Feather has experienced first-hand the challenges of being extremely sensitive to subtle energies and the emotions of others. She knows that it can be overwhelming and cause you to lose yourself and doubt who you are. With this guide for anyone who's ever felt out of place because of their sensitivity, Red Feather offers advice on how to manage life's difficulti

The role that angels play in people's lives is explored in-depth in this insightful and informative book. Inspirational stories tell of miraculous ways that angels have healed and helped individuals on earth, encouraging readers to look to their own guardian angels for guidance in life.

Inspirational stories and affirmations reveal the sacred laws that provide spiritual enlightenment. These 36 beautifully presented and encouraging laws offer readers from all walks of life a path towards happiness. Uplifting and accessible, the true stories presented extend an understanding of these spiritual laws, which govern all life. Vividly illustrated accounts and metaphors show how prosperi

By explaining the laws of the universe and how to utilize them, this book offers substantial advice for achieving health, happiness, and success that may otherwise prove elusive. It is a resource of hope and inspiration that teaches how to embrace the universe from within through fascinating and insightful stories, exercises, and visualizations. Looking to the universe in these ways can bring abou

All great stories can change our lives, and practically none is more transformational than Homer's The Odyssey, which had a power so great that it launched Greek civilization and has influenced the West ever since. In this fresh approach to self-realization, human potentials leader Jean Houston provides empowering experiential exercises at every key stage of Homer's epic to make The Odyssey our ow

Einstein said, “I want to know the mind of God, the rest are details.” This book is therapist Arnold Mindell's response. By processmind he means an earth-based experience of the universal state of consciousness that, he argues, pervades all reality. It is perhaps our most basic, least known, and greatest power, combining the nonlocality of modern physics with altered states of consciousness found

"Truth itself can be defined in different ways and may best be described as a constellation of concepts, rather than a single one. The nature of "truth" shifts depending on context, and can seen from many vantage points." --G. Randy Kasten, Excerpted from: USA TodaySUVs are the safest vehicle because they’re so large-right? Wrong! That’s the advertising pitch, but in 2000, they had the highest rol

Many know of Shambhala, the Tibetan Buddhist legendary land of spiritual bliss popularized by the film, Shangri-La. But few may know of the role Shambhala played in Russian geopolitics in the early twentieth century. Perhaps the only one on the subject, Andrei Znamenski's book presents a wholly different glimpse of early Soviet history both erudite and fascinating. Using archival sources and memoi

The brightened mind is one that is able to make better choices," says Sumano Bhikkhu. Having left the hectic world of Chicago real estate decades ago to become a Thai Buddhist monk, he knows what he’s talking about. This simple, short introduction to meditation, particularly well suited to young people, can help anyone rattled with the stresses of living in today’s society rife with financial unce

"Reality is experience, and experience is reality," says Hawaiian shaman Serge King, speaking of Huna, the esoteric tradition in which he was reared.King emphasizes that all of us have the ability to shift from one world to another.

The search for inner peace is often met with what seems like a conflicting path– the irresistible pull of love and connection with others to which we are drawn.Reconciling these opposites, John Amodeo shows how spirituality and vibrant relationships are identical. He says that Buddha's concept of the root of suffering is misunderstood. It is not desire that causes suffering; desire is the fire tha