Health and Wellbeing

In this comprehensive introduction to Enochian magic and beyond, John DeSalvo explains how the magic system transmitted by the angels to John Dee and Edward Kelley in the 16th century has until now remained incomplete and thus not as powerful as the angels intended.

Blood and chi often flow side by side throughout the body, the blood acting as the vehicle for our vital energy. Areas of slow or congested circulation lead to blockages in the flow of vital energy and toxin accumulation in the body.

In ancient times, the Sealing of the Five Senses involved both Taoist Inner Alchemy and physical sealing of the sensory organs to prepare the master for extended periods of astral travel and meditation, during which he would remain completely motionless for years at a time. In modern times, physical sealing of the senses with wax is no longer required.

Babies and toddlers develop naturally healthy alignment by moving in instinctive ways. Their posture is easy and relaxed, founded on correct pelvic positioning and deep core muscles to hold their bodies upright.

The 1960s were a time of huge transformation, sustained and amplified by the music of that era: Rock and Roll. During the 19th and 20th centuries visionary and esoteric spiritual traditions influenced first literature, then film. In the 1960s they entered the realm of popular music, catalysing the ecstatic experiences that empowered a generation.

Experience firsthand the beauty of Nature's animal and plant kingdoms intertwined with the wonders of Sacred Geometry and Spirit as you colour the intricate and divine paintings of visionary artist, Francene Hart.

Conventional history claims that nine men formed a brotherhood called the Knights Templar in Jerusalem in 1118 to provide protection for pilgrims traveling to the Holy Land. Overturning this long-established historical narrative, Freddy Silva shows that the Order of the Temple existed a decade earlier on the opposite side of Europe, that the protection of pilgrims was entrusted to a separate ...

Developed by Cathy Thompson through her many years as a bodywork therapist, the Thompson Method incorporates Zen shiatsu, Rolfing, yoga and Gestalt psychotherapy to heal pain in the physical body both through bodywork and by recognising the emotional blockages that often underlie chronic pain, tension and poor alignment.

A comprehensive guide to the first and second degrees of Usui Reiki Ryoho as well as Reiki's history and Western evolution · Details hand positions, self-healing exercises, spiritual development meditations, and the Japanese Reiki techniques introduced in the first degree, shoden, and the second degree, okuden · Provides a thorough introduction to the five levels of byosen, the energetic ...

As women, we live so closely to the body - through menstruation, pregnancy, birth, motherhood and then menopause. Each of these transitions changes a woman in a multitude of ways, most of which are celebrated. Yet menopause often causes women to feel despondent, as if our bodies are broken or deficient, especially when it comes to sex and intimacy.

Surprised by the number of attendees from Western spiritual traditions at his Buddhist retreats, Will Johnson wanted to understand what drew them to this type of spiritual experience. He found many devoted Christians were in search of a more direct experience of God beyond faith alone, so he began exploring what breathing practices could be found in the sacred texts of Western monotheistic ...

Drawing on more than 50 years' experience as a transpersonal psychotherapist, Ralph Metzner explores the spiritual overtones, karmic undercurrents and ancestral connections that shape our individual psychologies.

Integrating the ancient wisdom of yoga, Ayurveda and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science, Jonathan Glass presents a practical 28-day programme, divided into four cycles, designed to initiate and maximise detoxification of your body, mind and spirit from the harmful effects of the modern lifestyle.

A practical guide to supporting and maintaining liver health naturally · Reveals how an overburdened liver can lead to many common ailments such as headaches, constipation, respiratory issues, and skin conditions · Explains specific foods to avoid, which supplements accelerate the liver's cleansing abilities, and how to perform liver exercises and massage · Details the 9 plants that are most ...

According to a recent study, over 20 percent of men and 35 percent of women experience acne after the age of 30. At the same time, remote indigenous societies - such as the Inuit before they “moved to town” in the 1960s - experience no acne at all, even among their teenagers.

Following in the footsteps of a little-known group of esoteric seekers from the late-nineteenth century who called themselves “the Miracle Club,” Mitch Horowitz shows that the spiritual “wish fulfilment” practices known as the Law of Attraction, Positive Thinking, “the Secret” and the Science of Getting Rich, actually work.

hrough hearing we are connected with everything that surrounds us. Yet millions of people, young and old suffer from hearing loss, which disrupts this special connection not only with our surroundings but also with our friends, loved ones, and co-workers.

A newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits. Explains that people with ADHD are not disordered or dysfunctional, but simply “hunters in a farmer's world” possessing a unique mental skill set that would have allowed them to thrive in a hunter-gatherer society.

One of the first rules of child-rearing is “condemn the behaviour, not the child.” Yet this common sense rule doesn't seem to apply in the case of attention deficit disorder, or ADHD, where the very name of the condition implies that those labelled with it are “disordered,” “deficient,” and incapable of paying attention.