Health and Wellbeing

This book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda's ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being. Cancer survivor Maya Tiwari provides a thorough profile of the seven body types and the foods best suited to each. Her book is the first to include a complete discussio

For the first time, an expert in the Asian art of finger-pressure massage shifts the practice of shiatsu from the floor to the massage table--increasing the comfort of the patient, conserving the energy of the therapist, and augmenting the effects of the treatment. Skillfully integrating current Western scientific research with traditional energetic concepts and techniques of shiatsu, Carl Dubists

Arranged in the form of a medicine wheel, Compass of the Heart uses the teachings of the six directions-East, South, West, North, Sky, and Earth-as it explores what it means to be consciously engaged in the life that swirls around us each and every moment. Cruden discusses daily spiritual practices-meditation, work with chakras, even teaching children or gardening-as ways of maintaining a connecte

• The first guide to using safe and gentle Bach flower remedies with children, this friendly, easy-to-use book will help parents care for their children's well-being on a daily basis. • The wide range of symptoms covered makes this book an invaluable resource for teachers and other caregivers as well as parents. In this first easy-to-use guide to safe and gentle Bach flower remedies fo

Use of the drug ecstasy, once confined to the teen rave scene and college campuses, is exploding across the world, from schools to upmarket clubs. Described by users as the most intense euphoria they know and by detractors as a cause of brain damage and even death, ecstasy has generated unprecedented levels of interest - and misinformation. Written by the world's leading experts on MDMA, ECSTASY:

• Explains how the primal energy generated by physical desire can be used to achieve enlightenment • Reveals the techniques used by Tantric adepts to attain mastery over breath, thought, and all physical processes Nothing can match the explosive energy created in the body by pure desire. For millennia, Tantric adepts have harnessed this force as a means of attaining the summits

White Tigress women undertake disciplined sexual and spiritual practices to maintain their beauty and youthfulness, realize their full feminine potential, and achieve immortality. Revealed here for the first time in English are the secrets of the White Tigress that have all but disappeared from the world. Under the guidance of Madame Lin, the matriarch of a distinguished White Tigress lineage stil

A practical and comprehensive step-by-step handbook to Tibetan meditation from a world-renowned Tibetan Lama. • Contains more than 30 meditation exercises and accompanying mantras for both the beginner and the more advanced practitioner. • Includes a 60-minute CD of mantras to accompany each meditation. • Incorporates Tibetan breath work, massage techniques, and physical exercise

Drawing from the wisdom of various sources—the contemporary Goddess movement, powerful psychic techniques, and the ancient traditions of Buddhism and Greek mythology—healer and writer Diane Stein leads the reader on a remarkable journey toward loving acceptance, affirmation, and hope. ON GRIEF AND DYING offers a healing perspective and important insights on the central issues of death an

A time-proven process of healing, The 12-Step method is a practical approach to overcoming addictions, codependency, and compulsions. These steps will help you: Heal your relationships with others.Master new skills to sustain a healthy lifestyle.Restore joy and meaning to your life.Overcome social isolation.Learn to hear and be honest with yourself.Build a clear sense of purpose

Ambika Wauters explores how linking classic archetypes to the seven chakras in the human energy system can reveal unconscious ways of behaving and serve as a valuable tool for transformation and healing. Archetypes, which Carl Jung defined as “patterns of behavior,” have emerged out of the core of human experience—the Mother and the Victim, the Lover and the Actor, the Warrior and t

The short meditations in this book were given to Eileen Caddy in times of silence, and were used by her over the years for the deepening of her own spiritual life, they are intended for daily use by those seeking to expand their awareness of the divine and to express it in their lives.“When you really fill your days with love and appreciation you will know the meaning of life. The short prayers or

FOOTPRINTS ON THE PATH contains gentle, but direct, messages of the kind which are most likely to turn the reader inside towards his or her own divine source. Eileen saw it as containing a complete teaching in how to live a spiritual life, which the reader can either follow step by step or dip into at random.Eileen Caddy, co-founder of the Findhorn Foundation, an international spiritual community

The Answer You're Looking for Is Inside of You weaves anecdotes from everyday life with universal truths to create a profound yet thoroughly enjoyable guide to spiritual growth.One of the great spiritual teachers of our time, Mark Prophet had a unique approach to spirituality. He believed that our quest for meaning in life, though challenging, should be fun. And that we can often find the answers

This pocket edition offers a convenient format for this ageless guide and companion to the student on the Yogic path. Includes the full text of this classic Yoga work, along with brief commentary from a revered master of Raja Yoga. This valuable book provides a complete manual for the study and practice of Raja Yoga the path of concentration and meditation. This new deluxe printing of these timele

Presents in lucid detail the sixty-four arts of love divided into eight varieties of sexual play—embracing, kissing, pinching and scratching, biting, moving to and fro and pressing, erotic noises, role reversal, and positions of love-making. It is a translation of the Treatise on Passion by Gedun Chöpel, the highly contoversial former monk. He gives titillating advice to shun inhibition

That you haven't already achieved what you want is due entirely to what you now believe. To become the capable person you dream of being and to attain your heartfelt desires, the great relationship, the needed possessions, the long-sought-for conditions of good living, you need only change what you believe about the way to achieve those goals. From the author of the popular 'Zen and the Art of Hap

Deborah Koff-Chapin, the creator of SoulCards, shares the simple but profound drawing process through which she developed her soul-stirring imagery. This beautiful little book gives all the information needed to begin explorations with Touch Drawing. Numerous drawings by Deborah and her students illustrate both the primal power and childlike playfulness that can be experienced through Touch Drawin

Perhaps the most important spiritual work of the twentieth century, the Course is devoted to teachings about who we are, our relationships to God and with each other, and the actually mental nature of our bodies and the world. There are three constituent parts to the Course: The Text, a Workbook for Students, and the Manual for Teachers. The Text lays out the theoretical foundation for the metaphy

A COURSE IN MIRACLES (often called just "the Course") is a self-study course for retraining the mind that is spiritual, rather than religious, in its perspective. Although it uses Christian terminology, it is ecumenical in its approach and its underlying ontology is reminiscent of ancient refrains, echoing the world's most hallowed traditions. The Course is pragmatic in its method and its aim is a