Health and Wellbeing

Crystal Healing Handbook and journal set Practical divination techniques that harness a million years of earth energy to reveal your lives, loves, and destiny

The Nursing Mother's Quick Reference Guide and Planner offers concise and authoritative, warm and encouraging guidance for mothers who breastfeed, covering baby's nutritional needs, pumping and returning to work, weaning, and other topics.

We need only to look around our communities or visit social media to know there is an etiquette crisis. With rudeness rampant and civility on life support, it's time for us to take a hard look at ourselves to determine if we are contributing to the problem or combating it.Enter: MINDFUL MANNERS, a common-sense examination of etiquette as an operating system for living life with kindness and courte

Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation.

Many people focus on a single chakra - like the Crown Chakra for Spirituality, the Brow Chakra for Psychic Powers, the Heart Chakra for Universal Love, the Solar Plexus for Power (especially for those into the martial arts) and so on - each chakra's special attribute. And some people try to repress the 'lower' chakras as morally bad. BUT the real importance is to understand the chakras as The Ener

We all possess the powerful life force of Kundalini that can open us to genius states, psychic powers, and cosmic consciousness. For over ten years, this trusted guide has been teaching people how to safely and effectively use this potent natural energy for spiritual development. This updated edition of Kundalini and the Chakras features all new artwork and an added index. Genevieve Lewis Pa

The Medicine Woman Inner Guidebook by Carol Bridges honor Mother Earth and a life of beauty, reverence, and wonder.

From the New York Times bestselling author of Fair Play and "the Marie Kondo of relationships" comes an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space. With her acclaimed New York Times bestseller (and Reese´s Book Club pick) Fair Play, Eve Rodsky began a national conversation and launched a movement towa

In our loud and busy lives, it’s easy to miss the life-giving breeze of peace. That’s what this interactive journal is for. It’s about slowing down and taking time to pursue and embrace peace. It’s about welcoming the call to be a peacemaker. It’s about finding a peace rooted in faith rather than circumstances and living out that miracle every day.

This book is about how to focus your yoga practice on the chakras and how to sense your subtle energy using postures, breath-work, mantras, imagery, and meditation. Early chapters introduce what chakra yoga is all about. Following chapters each focus on one of the 7 chakras and includes a medi-tation on sensing the subtle energy of that chakra before going on to the more physical yogic pose practi

Achieve lasting happiness no matter what life brings. True Yoga is an inspirational guide that shows you how to overcome difficulties and create sustainable joy through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you’ll find tangible practices to illuminate your every day and spiritual life.Using daily techniques, self-inqui

Most of the advice you’ve read about astrological relationships covers the same ideas over and over. Libra gets along well with Leo, Aries clashes with Capricorn, and so on. But there’s one problem: people are not that simple, and neither are relationships.Using the power and wisdom of the planets, this revised edition of Astrology and Relationships uncovers the secrets to improving all your relat

Create balance in your yoga practice and your life by connecting with nature and the cycle of the seasons.Yoga Through the Year provides seasonal inspiration and guidance all year round and helps you familiarize yourself with the prevalent energy of each season. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, vis

Master the art of sex magic and forge radical new relationships with yourself, your beloveds, our planet, and life itself. This groundbreaking book invites you to develop intimacies that are as creative as they are consensual, as playful as they are profound, and as transformative as they are ecstatic.

A simple, accessible, jargon-free guide to improving mood and relieving stress through diet, this book includes menus, shopping guides, and meal plans.

The God within connects with the Universal God. We are all of the same vibration, ever expanding, always creating, and the energy of the Universe flows through everyone. Sacred Space Meditation Cards, with 56 beautiful images from the Hubble Space Telescope, help draw on revered energy so that the force and potential of inner peace, tranquility, and abundance can be felt. With firm meditation affi

The enticingly mysterious Stone Circle, located in the Allegheny Mountains of south-central Pennsylvania, serves as the backdrop for this unique and lavishly illustrated oracle and meditation deck of 45 cards with a guide/journal. Feel the depth of rich color and intuitive grace as you explore imagery of the Circle, from dreams and from many and varied spiritualities, including ancient Egyptian, a

Relationships are found in every aspect of life: work, friends and family, and of course, love. In this follow-up to the My First Tarot divination system, continue the excitement by finding out the truth and insights available to you via this 78-card lighthearted, yet empowering look at Tarot concentrating on your relationships. Each card supplies eight situational meanings to ensure accuracy for

Imagine you could easily walk away from all your problems. What if you could go outside, take a hike around your neighborhood, and come back knowing exactly what to do? The simple act of walking can take you down the road to self-empowerment. Soul stepping is spiritual walking with purpose and intention and acts as a bridge between your physical body, your mind, and your spirit, leading to spiritu

Awaken a rich spirit of gratitude in yourself and others with Thank Forward, a 21-card action-oriented kit inspiring acts of kindness, joy, and appreciation. Bursting with colorful, heart-centric art and featuring a companion guide, the kit introduces you to 21 unique themes, each designed for spreading gratitude. Each theme offers a range of options, from simple and straightforward to bold and de