Health and Wellbeing

How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realized that his own lack of self-love

If life is about the journey and not the destination, could it be that this is heaven—this physical life we are living here on Earth? What we experience in our daily lives often feels like anything but heaven. But what if we understood how powerful we are—that we are powerful enough to mold both our internal and our external reality?

A recent Gallup poll in the US found that 70% of those in work didn't enjoy their job. In his latest book, John C. Parkin brings the power of saying 'F**k It' to the subject of doing what we love. In this highly entertaining and motivational book, John sets out to prove that when we do what we love, we're actually more likely to be happier, healthier, wealthier and more successful. He addresse

A classic spiritual book with 108 life-changing tools for Less Stress, More Flow, and Finding Your True Purpose from #1 New York Times bestselling author of The Universe Has Your Back and Super Attractor, Gabrielle Bernstein. Let's be real for a sec. Most of us don't have time for an hour of yoga or 30 minutes of meditation every day for stress management. We're overwhelmed as it is. Our spiritual

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly.

Heart disease remains the leading cause of death for both men and women in the West, yet so little is known about it. Despite the billions of pounds spent on researching its causes, conventional medicine continues to offer treatments that are based on false observations. Many still believe, for example, that fatty foods clog the arteries (they don't) and that LDL cholesterol is the villain (it's

Did you know that... the catch-all term 'arthritis' actually consists of six different disease groups? over-the-counter pain relief medication could speed up the progress of arthritis? some treatments for arthritis could have life-threatening side effects? surgery does not guarantee healing and could lead to more serious conditions?

In Trust, Iyanla explains what trust really is, reveals how and why to trust, and explores how to cultivate this liberating power. She outlines the special rewards that come from mastering the four essential trusts - trust in God, trust in yourself, trust in others, and trust in life - and shares how these opportunities encourage our true state of being. When trust is broken, it brings us face to

Over the past three years James Altucher and Claudia Azula Altucher have answered tens of thousands of questions in their writings, retreats, talks and online seminars

As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls.

Louise Hay has been an inspiration to millions since her best-selling book You Can Heal Your Life was published, and in this new book-a joint project between Louise and Robert Holden, best-selling author of Shift Happens! and Loveability -readers will delve into the power of one of Louise's most loved affirmations: Life Loves You. Together, Louise and Robert look at what "Life loves YOU" really me

In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides readers to release the blocks to what they most long for: happiness, security, and clear direction.

International finance coach Ann Wilson is known as the Wealth Chef because of her ability to help people cook up monetary success. In this book, Ann has laid out a step-by-step guide to creating financial freedom. In its pages, readers will find five recipes for wealth that helped Ann go from having nothing to becoming a multimillionaire.

Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Do people describe you as highly perceptive? Are you exhausted after being in busy places? If you've answered 'yes' to any of the above questions, you may be a Highly Intuitive Person: someone who is especially sensitive to the energy of others. Highly Intuitive People, also kn

OVER 1 MILLION SOLD WORLDWIDE The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body w

In Resilience from the Heart, bestselling author and visionary Gregg Braden identifies the keys to thrive in life's extremes. Drawing upon his expertise in leading-edge science and wisdom traditions of the past, he shares practical strategies for embracing big change in a healthy way.This compelling book gets to the heart of the fundamental question you have no doubt asked yourself in the face of

There's a voice in the Universe entreating us to remember our purpose, our reason for being here now in this world of impermanence. The voice whispers, shouts and sings to us that this experience - of being in form in space and time - has meaning. That voice belongs to inspiration, which is within each and every one of us. The feelings of emptiness, the idea that there must be something more, w

Beloved teacher and thought leader Gregg Braden explains how word-specific patterns used by ancient civilisations can help us rewire our brains for resilience and healing. Long before the advent of neuroscience, our ancestors understood intuitively that the words we speak and think can cause deep inner transformation: they created specific word patterns to provide healing, strength and inner po