Health and Wellbeing

The Heart of the Shaman will take you on a journey into the sacred world of the shaman, through stories, dreams, and ancient rites. In his latest book, Alberto Villoldo sets his focus on the dreaming and time-travel practices of the medicine men and women of the Andes and Amazon, whose wisdom radically changed his worldview. Villoldo shares some of their time-honoured teachings that emphasize t

Can you be both a spiritual seeker and a seeker after success in the world? Bestselling author and teacher Alan Cohen says yes. In coaching and leading seminars for thousands of people over many years, Alan has identified three groups of people who struggle with issues of money, prosperity and spiritual life.

Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems

Many of us think that spiritual awakening is out of the ordinary - an extremely rare state that is practically impossible to attain, unless you're prepared to become a hermit and spend decades in solitude and silence.

52 inspiring messages to help you open up to the power of the UniverseThis inspiring 52-card deck offers spiritual guidance to help you find strength when you are down, synchronicity and support when you are lost, safety in the face of uncertainty, and joy in all circumstances. Now it is in your hands. Surrender to the guidance that the cards provide, practice patience and peace, and trust that th

Discover a set of soothing spells, restorative rituals and helpful hints to vanquish any worry heading your way.

This invaluable book of daily meditations and mantras will improve the wellbeing of anyone who wants to achieve a calmer, more stress-free and joyful life.

With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

'Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.' Vasant Lad, BAM&S, MASc, Ayurvedic Physician 'Let food be your first medicine and the kitchen your first pharmacy.' Taittiriya Upanishad By using the pri

'I hope this book can empower people with simple, potent ways to feel better right now, to access calm and move through the waves of all their emotions.' Self-care for Tough Times is a gentle yet powerful toolkit to help during difficult times, such as the end of a relationship, loss of a loved one, career change and times of heightened emotions or anxiety. These are the times when self-care is

A 'Now-Age' guide to mastering the art of Tarot
The Numinous Tarot Guide is an interactive, self-study guide that unlocks the meaning of the cards in an instant - and in a way that is deeply personal to every reader of every level. Designed to be used with any deck, a reading for each of the 78 cards offers a modern, evolved interpretation of the card's meaning

Cooking using just a single pot or pan is not only more efficient but is less expensive, and means less washing up to do. What's not to like? Whether you are looking for a quick, after-work supper to feed the family or something posh (but easy) to feast on with friends Vegan One-Pot Wonders is the book for you. Jessica Prescott's favourite way to cook is to throw ingredients into a pot or roas

Telling yourself you have all the time, all the resources and all the money in the world just kills creativity. Designer and advertiser Ralph Burkhardt has put together this inspirational pocket book, with a proven method that can help you tap into your creative potential and, above all, get results. Replete with quotes, checklists, cool illustrations and encouraging words, this little book packs

This new series of self-help cards begins with advice on how to improve your working life. Feeling unfulfilled in your present job? Want to make the most out of your creativity but don't know how? Not sure where to go next? The cards offer 50 pieces of bite-sized but practical advice by an expert in the field. Get the cards and get your career back on track!

This new series of self-help cards begins with advice on how to improve your idea generation. Need some practical starting points to get your brain working? Take a break, break the rules, throw it away and start again. The cards offer 50 pieces of bite-sized but practical advice by an expert in the field. Get the cards and get your ideas flowing!

Be guided and inspired by the world’s richest and most powerful people with this creative set of oracle cards. Need to get your cash flow moving? Angela Merkel's guidance is at hand. Stuck in your search for the next big idea? Steve Jobs might have your answer. Pick a card and let 50 gurus of material success guide you through any life, career and business dilemma.

Ideal for all spiritual explorers, this friendly guide is full of simple, thought-provoking, bite-sized snippets of information. Each month, discover fables, crystals, essential oils, flowers, affirmations, meditations, recipes, yoga poses, and rituals and activities for kindness, eco action, creativity and connection, with each entry perfectly attuned to the season.