Health and Wellbeing

Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery.

With Yell Less, Love More you'll learn practical, simple plans to keep you focused on loving more and yelling less no matter what the circumstance.

In an updated version of the groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum provides recipes and new information on the four types of sugar addiction.

Everyone deserves to make their dreams a reality. What dreams of yours have you deferred for too long? It's all too common for our passions to fall by the wayside amongst the daily grind of ordinary living.

This collection of live lectures by Marianne Williamson CD's includes her popular lectures on manifesting abundance. This collection of live lectures includes: Surrender All Things/Spiritual Truth; Principles of Manifesting/Letting God Lead; and Manifesting Miracles/Living Your Capacity.

Eliminating Stress, Finding Inner Peace is an important step on the healing journey. Stress kills—there’s no doubt. It eats away at you, affecting your level of happiness, as well as your stomach lining. It raises your blood pressure and directly harms your cardiovascular system. It depresses your immune system and allows chronic illnesses to overwhelm you—causing pain, disabilit

Hi, my name is Joseph Clough. Before I became a master hypnotist at the age of 18, life was a real struggle for me. I struggled with social isolation and intense blushing in public. For the last decade, I've strived to get my message out to as many people as possible. I've have done this through my popular free podcast, free mobile apps and online programmes. These have reached more than 2 mil

Change is inevitable. Nothing stays still. Our lives constantly challenge us with surprise beginnings and sudden endings, with new jobs, homes, relationships, triumph and loss. Change brings powerful emotions from joyous exhilaration to profound fear and dislocation. Lesley Garner charts the territory of change in this stimulating and thought-provoking collection of essays. This is her highly pers

The Ultimate Guide to Divination is a modern seer's handbook to techniques used throughout the ages for fortune-telling and prediction. With this guide, you'll learn time-honored methods for developing your intuition, accessing the unconscious, and parting the veils between the realms. Learn to understand the deeper meaning of ordinary events -- and reveal what the future may hold.

The official yoga program of the New York Road Runners club, Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout. Unlike any other yoga program, Power Yoga is a choreographed sequence of postures that flow into one another, building strength, unwinding tight joints,and loosening muscles. Beautiful photographs and cle

The Inner Child lives within all of us, it's the part of us that feels emotions and is playful, intuitive, and creative. Usually hidden under our grown-up personas, the Inner Child holds the key to intimacy in relationships, physical and emotional well-being, recovery from addictions, and the creativity and wisdom of our inner selves. Recovery of Your Inner Child is the only book that shows yo

For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. The Way of Energy is the first comprehensive guide to the most powerful form of Chi Kung ever developed—“standing like a tree”. A gentle, yet profoundly beneficial form of exercise, which requires very little movement, this form of Chi Kung unlocks deep reserves of energy builds internal stamina, streng

In this inspiring book, Muller reveals the resilience of the human spirit in the face of sorrow and teaches readers how to recognize and transform the damaging effects of their wounds and rediscover their natural vitality, creativity, and joy. Filled with practical suggestions, this is a book that will bring every reader consolation, comfort, and the courage to seek a more fulfilling way forward.

This newly revised and updated companion study guide to the 2019 edition of the New York Times bestseller Getting the Love You Want. In 1988, Harville Hendrix, in partnership with his wife, Helen LaKelly Hunt, published a terrifically successful relationship guide called Getting the Love You Want. The book introduced thousands to their Imago Relationship Therapy, a unique healing process for coup

"Guides readers on a course from the scientific to the spiritual; from the universal to the truly personal." —Publishers Weekly What the Bleep Do We Know!? is a book of amazing science, and now the international bestselling book is available in paperback. With researchers and theoretical scientists leading the way, it takes the reader through the looking glass of quantum physics into a