Health and Wellbeing

Ask any happy person you know - curiosity and playfulness keep us engaged and connected to what matters most. This Zen Buddhist-influenced journal helps anyone cultivate beginner's mind - open to observing, laughing and growing into our best selves.

In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ongoing process. When conflict and division are everyday realities, our instincts tell us to close ranks, to find the safety of our own tribe, and to blame others.

The powerful story of how Greta Thunberg and her family tackled their own crisis by taking on an even bigger one: the fate of our planet When Greta Thunberg was eleven, her parents Svante and Malena, and her little sister Beata, were facing a crisis in their own home. Greta had stopped eating and doctors were deeply concerned about her health. Her mother and father reconfigured their lives to care

A stunning new hardcover edition--with a full linen case, copper stamping, and colored endpapers--of one of the world's most beloved and popular spiritual classics, featuring a new foreword by Rupi Kaur, the multimillion-copy, #1 New York Times bestselling author of Milk and Honey and The Sun and Her Flowers.

The dead walk among us. This flashcard deck was created to provide private citizens - people with limited time and resources - with an emergency crash course in basic zombie survival techniques. Organized by theme, this deck includes commonsense advice that will be your first asset in a moment of panic:
Avoid dressing in chain mail, plate mail, or any other heavy body armor: ...

Diagnosed with sensitivities to dairy and wheat products, avowed snacker McKenna whisked off to work on allergy-friendly recipes made with intelligent ingredient substitutions.

Our brains can produce negative thoughts, but you can "reprogram the way you think." This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to: - Stop obsessive worrying - Curb your anger - Fight automatic negative thoughts - Enhance your people skills...

Lots of people are selling "happiness" these days as if it were a marketable commodity. But in her hip self-transformation book, Add More ~ing to Your Life, motivational speaker and life coach …

Internationally recognized psychic and star of A&E’s hit show Psychic Kids: Children of the Paranormal, Chip Coffey shares his personal story of discovering his gift at a young age and offers valuable advice for nurturing and embracing psychic ability.

With A WOMAN'S WORTH, Marianne Williamson turns her charismatic voice--and the same empowering, spiritually enlightening wisdom that energized her landmark work, A RETURN TO LOVE-- to exploring the crucial role of women in the world today.

In this go-to guide, 300 top doctors and natural healers share more than 1,000 safe and effective alternattive remedies for many health concerns.

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why

Sir Richard F. Burton’s translation of The Kama Sutra remains one of the best English interpretations of this early Indian treatise on politics, social customs, love, and intimacy. Its crisp style set a new standard for Sanskrit translation.

Spiritual Tarot will take you far beyond traditional Tarot card glimpses of the future, and into the deepest recesses of your own mind. Using the three major Tarot decks -- Rider-Waite, Aquarian, and Morgan Greer -- you'll be guided on a breathtaking journey of self-discovery and spiritual awakening. Like an interactive